Gluten-Free at Tupelo Honey Southern Kitchen & Bar
Restaurant
Unique food, fun atmosphere! Menu items are marked, server was very helpful
New gluten free menu! Gluten free bread/buns. Shared fryer but good selection on gf menu. Manager has celiac so staff well informed.
Some GF options are marked on the main menu, but they have a separate GF menu you can ask for that goes into more detail and notes which items may be cross contaminated. I got the shrimp and grits which was just okay, but it was a good atmosphere and I would probably come back and order something else
I had a wonderful experience at Tupelo Honey. I ordered the shrimp and grits and the gluten free version was exactly as listed on the menu. The dish was delicious.
The menu has items marked with a gf (gluten free option) and they have gluten free bread or buns for sandwiches.
This place was amazing. I’m not sure if they just added the gluten free menu because I was reading the past reviews but they have a dedicated menu now! It also tells you what might have come in contact with something that is cooked in the same kitchen whether with gluten or with fish. They also have a great happy hour menu (with gluten free options) and it is very dog friendly! You can sit outside with your pup and they even have a dog menu. The servers were great and overall such a great experience!
They had a Full gluten free menu with quite a bit of choice. I had the shrimp po boy and feta cheese grits which was delicious!
Many great GF options including bun and bread. Also several good entrees that I will try in the future.
They do have a new GF menu that describes all the options, along with gluten free bread. Anything fried is not safe due to cross contamination, but this is clearly marked on the menu. Staff was friendly and knowledgeable about it!
Had a wonderful lunch with family. Love having a place I do not have to worry about contamination of gluten.
Limited options but I had a salad that was good.
Shrimp and grits were so good! On the spicy side but delicious. 🤤 the server did mention they will be adding a new entirely GF menu in a few months so that’s as of AUG 2024.
Good food, but it is not allergy friendly. Very little that is gluten or dairy free.
Nice atmosphere and food is good. The menu seems to change and currently not as many gluten-free options as they’ve had in the past. I’ve been three different times and felt safe with all my choices, weight staff and a management take gluten-free items seriously.
Menu has changed! We used to come here semi-regularly but hadn't been for a while. There were only a few gf options, no gf bread option, and even things like a vegetable omelet weren't safe. The waiter even said they weren't allergy friendly anymore. Sad!
The food here was good, but I wasn’t super impressed with the options. I ended up getting a salad that I was very happy with, and it didn’t make me sick. Pretty solid place to eat.
Plenty of GF choices (we're non-celiac) on both their happy hour and regular menus.
Happy hour pricing was surprisingly inexpensive and everything we ordered (brussels sprouts, caesar salad, goat cheese grits, pimiento cheese dip, garlic & parmesan potatoes) was delicious.
The food here was super delicious…all sauces and meals are made in-house and fresh. GF items are listed on the menu. Not a lot of GF specific items…but because everything is made fresh and in-house, they are able to re-make items to accommodate allergies. I had the Grilled chicken BLT…and they were able to make it GF…they even have GF bread for sandwhiches. They do not have a dedicated fryer…so fried foods are out. I would definately go back.
I had the shrimp and grits which was excellent. They have menu items marked gf, which are limited, and they also carry gluten free bread. But the shrimp and grits were probably the best I’ve had. Not spicy but full of flavor, made fresh to order. Yummy.
Stopped and it looks super tasty! This is on my next place to try
Lovely place, but they don’t have a gluten free menu. In fact, they have only a few items that are GF. We didn’t stay to eat.
I had cheese grits with eggs. The server was knowledgeable and my food was good. I just wish I’d been able to get something sweet since the entire place smelled like maple syrup. There is flour everywhere, so caution is recommended
gf is marked on menu, waitstaff was informed on allergy. got the goat cheese grits side and the arugula/lemon salad and not glutening!
Their menu used to be very gluten-free friendly, but sadly they no longer offer safe soups, GF bread, and cannot accommodate simple items like chicken for a salad to be gluten free. I wish they would bring back more GF options!
1st time to this chain-I am hyper sensitive to gluten- as if “just celiac”isn’t enough…. The manager, Rami Zeort, was so friendly and helped me to navigate a gf dinner choice- mostly no gf choices, but he advised what could be made- the chef came to our table and also helped! I had a grilled chicken sandwich on gf bread that was amazing! The appetizer choices had melted pimento cheese, but the nachos are not gf- the chef prepared fresh celery and carrot sticks to dip in the cheese- fantastic!!! I highly recommend this restaurant/the food, the staff, the service all excellent- a shout out to our wonderful server, Gillian! Next time we pass through Franklin/Cool Springs TN, oh, yah, going to stop here for a meal! I
Waitress was lovely, but a little confused about what could be made GF. I ordered substituting the biscuit for GF toast, but a few minutes after they came back and said it wasn’t possible. Only one option was actually marked GF on the menu so in the end I went for that to be safe and it was very tasty. So the overall experience was good but if it’s menu variety you’re after this definitely isn’t the place :)
While it isn’t a large GF menu they have GF items well marked. The shrimp and grits are fantastic. No GF dessserts. I have celiac
Many red flags that I shouldn’t have ignored. Waiter didn’t write anything down which means he didn’t write down my gluten allergy when I told him. The pork I ordered came on a cast iron pan that may have been contaminated. He brought out macaroni and cheese on my plate instead of grits that I ordered. I’m writing this as I lay here sick :( wouldn’t recommend.
I've eaten here before and remembered loving the shrimp and grits. The menu has changed. There are very few GF choices. My "shakshuka" was just okay, and we waited almost an hour for our food. The dining room was pretty empty.
I always look forward to breakfast/brunch here when I visit the area! The staff is always so friendly and very knowledgeable about the GF options and make sure that I am taken care of. Such great food!
Menu has (gf) marked after items. Great cocktail list, including mocktails! No starters are gf. There are around four main options for the meal and sides. I got the fish, and the serving size was about 1/3 of the pork roast so I left hungry. No gf desserts.
Great staff and food. They have a GF options menu to compliment regular menu. Service staff was very patient and addressed all my concern. Highly recommend
Very limited options.
They do not have a GF menu.
Brought my son who is celiac and regretted.
My husband has Celíac, we've ate here a few times during the past few months and so far he hasn't had any issues with his GF orders.
Only a couple items marked as GF on menu. I have had the shrimp and grits a few times, including last night. It’s amazing and I have never had a reaction and I consider myself to be pretty sensitive to gluten exposure.
The menu doesn’t have a ton of gluten-free options, but the ones that it does have are delicious! I had the cast iron pork and it was yummy. The server was knowledgeable about GF but a bit flippant.
The menu has GF printed by certain menu options but I was told that nothing there is celiac safe by our waitress who verified with the chef. They do not prevent cross contamination.
Cameron guided us to a great GF choice, the shrimp and grits. It was excellent, as was his service. If we’re back in the area, we’ll come back!
Waiter was very knowledgeable. GF items were marked, but they also had GF bread to substitute for breakfast and sandwiches. The kitchen staff and GM were made aware of my restrictions and they made sure everything was safe. I had the avocado toast and it was very tasty!
I’m celiac and was so nervous about eating here! But I’ve now ate at Tupelo over 20+ times and never have been sick. I always get the shrimp & grits and LOVE them! Would recommend
Not many gluten free options aside from salad. I decided to go with one of the salads and added shrimp so I would have some protein. Adding the shrimp cost $6.50 so I was expecting a good amount of shrimp. My salad came out with only 4 pieces of shrimp! The salad was not worth the money, and I’m hungry 2 hours later.
Menu items marked as GF but not actually GF (shrimp and grits) according to server/cooks. Server warned of cross contamination on all foods. I got soup and so far not sick. At least they were nice about it and they comped my meal for all the hassle, but I would be wary of any prepared food based on conversations with the server.
There are gluten free options on their menu. Not a lot of options, but I had the pork and it was DELICIOUS! The staff is very knowledgeable and answered my questions with patience. I will definitely go back to try their other menu items.
Had a great experience, loved the entire vibe both inside and out.
The few gf items are great! Fun drinks and low key atmosphere. Have had no issues with cross contamination.
Had brunch here. Menu items clearly marked GF, separate toaster for GF toast, if you can handle a little cross contamination the potato cracklings are so good. Avoid the fries—they are “breaded” with seasoning flour. Grits with goat cheese were yummy.
Cast Iron skillet pork entree was phenomenal! The sweet potato bisque and the heirloom tomato and goat cheese grits were also fantastic! Gluten free items marked on the menu and safe was very knowledgeable about recommendations and alterations if needed.
Not a lot of GF choices, but menu items are clearly marked and they are knowledgeable about cross-contact. Foods that would normally be gluten free (e.g., Brussels sprouts) are not listed as GF because they are fried in same oil as gluten containing items.
There were limited options for gluten free at this southern cooking themed restaurant, but sufficient to make do. I did not ask about modifications or other options and just ordered what was indicated on the menu. What I had was very good quality and taste though. Ordered the cast iron pork which had great flavor, along with sides of collard greens and grits. Interesting cocktail choices also. Giving it less than 5 stars only because of limited choices.
Gf marked on menu. Meal was delicious.
Gluten-Free Features
- Bread/Buns
- Gluten-Free Menu
- Sandwiches
Categories
- Dairy-Free Friendly
- Egg-Free Friendly
- Lunch
- Restaurant
- Vegan Friendly
