Gluten-Free at Pita Pit

Mediterranean Restaurant
24 ratings
Reported to have a gluten-free menu
Reported GF menu options: Wraps

Overall Rating

Review


Gluten free allergen menu on the website. Staff does their best to not cross contaminate if stated with an allergy!

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Celiac

Overall Rating

Review


Fresh salad, wraps….

So delicious!! I had the Baja Chicken wrap. Sheldon prepared the order himself, and the tag that came out with it, confirmed the gluten free status. Best away from home eating experience in a while!

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked
  • Food comes out flagged or marked gluten-free

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Not celiac

Overall Rating

Review


this place was amazing!!! i ordered a chicken caesar on their gluten free wrap, and the man working there changed gloves, cleaned the grill, used separate foil for the toaster, and also taught the girl working with him how exactly to do gf items safely for the future so in person training. i didn’t feel unsafe or sick eating this!!

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Overall Rating

Review


There’s a gluten free pita on the menu and salads but 0 way to prevent cross contamination

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Not celiac

Overall Rating

Review


They were very careful about allergies but the overall food quality was poor.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Poor

Not celiac

Overall Rating

Review


While I think it is a little on the pricey side, the food was very good. The staff was knowledgeable, and warned me when I almost chose an ingredient containing gluten. They have gluten free wraps, salads, and the like, as well as tons of veggie/vegan options. All of their sauces are marked to indicate g-free, dairy free, vegan, etc. They have a menu of premade options, but you can also build your own like Subway or Chipotle. Everything is done in front of you, so you can tell if they're being cautious enough with your food.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked
  • Food comes out flagged or marked gluten-free

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for breakfast/brunch
  • Good for dairy-free
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good vegan options
  • Good with other allergies
  • Offers delivery
  • Offers online ordering

Overall Rating

Review


The sauces and seasonings are marked GF,DF, and or vegan. Absolutely delicious food. Staff was super friendly and you can switch your wrap or bread for GF wraps. They also have bowls there as well in case you don’t want a wrap.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good vegan options
  • Good with other allergies
  • Offers delivery
  • Offers online ordering

Overall Rating

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


We ate here while visiting our celiac daughter at UGA. Excellent experience. The menu was marked with GF options and the staff preparing the food took time to explain the procedures they take to avoid any CC. They have GF wraps for the sandwiches! The food was fresh and tasty. Will return!

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings
  • Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for lunch
  • Good selection of healthy options
Celiac

Overall Rating

Review


I was so pleased with the young manager here. After reading the reviews, I walked to the pita pit as my only real to-go lunch option while the rest of my group was getting food at the popular burger joint. The girl at the register wasn’t very knowledgeable about options, so she grabbed the manager, who very kindly walked me through my options and their handling procedures (flipping over AND cleaning the prep surface, protecting the wrap with foil in the pita warmer etc). When he placed my order, the other employees were quick to get started and didn’t protect the wrap in the warmer. He stopped them, pulled the wrap out, and taught them about what they needed to do for a gluten allergy. Then washed his hands, got new gloves and a new wrap, and walked his employees through the process. I did not get sick 🙂 and was very pleased that he took the time to not only protect my health and safety, but educate his employees too.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good with other allergies
Celiac

Overall Rating

Review


Gluten free wraps available. Staff and owner were willing to clean and dedicate grill space to cook the meat. Very conscious about celiac needs. Willing to change gloves, used wrapper to keep the wrap separate in the steamer and prepared food separate.

Celiac friendly?

Yes

Gluten Intolerant

Overall Rating

Review


Awesome accommodation for gluten free, dairy free, etc. Gluten free pitas and sauces. Change gloves and clean the grill if asked. There is cross contamination it seems but they try best to keep it safe.

Celiac

Overall Rating

Review


Owner is very knowledgeable and have trained staff to follow GF protocol. The available GF wrap is okay, about what you'd expect for GF wrap. Almost all of the meats and sauces are safe, they are labeled as well. Just avoid the teriyaki and the Gyro meat as they have gluten. I am excited to have another safe, quick place to get food. They also have online ordering and delivery!!

Celiac friendly?

Yes

Overall Rating

Review


Staff was knowledgeable and accommodating. Used “clean” work and cooking spaces and ingredients from fresh sources to avoid cross contamination.

Celiac friendly?

Yes

Celiac

Overall Rating

Review


This place tries exceptionally hard to be celiac friendly... but... I don’t think they have full knowledge of how to do it! They pulled the veggies straight from the regular line, touch the sauce bottles with freshly gloved hands, then touch the g free wrap. It was very good, but not celiac safe!

Celiac friendly?

No

Celiac

Overall Rating

Review


Staff was very knowledgeable and safe (changed gloves). The wraps were very good and the menu had plenty of options. Great find for a healthy, quick option.

Celiac

Overall Rating

Review


Gluten free wrap was 1.50 extra but worth it! Very tasty

Celiac

Overall Rating

Review


Super good food here!!! Very careful too if you tell them

Celiac friendly?

Yes

Overall Rating

Review


They have gluten free wraps available. I have Celiac so they made it on a paper to separate it from regular pitas. Tasted great, but the only size for the gluten free pita was large.

Celiac friendly?

Yes

Overall Rating

Review


They offer GF wraps, but put it in the warmer with the regular pita

Celiac friendly?

No

Overall Rating

Review


Gluten free wraps are the best

Overall Rating

Review


Yummy gluten free wraps, maybe GF/DF/EF/vegan options.

Not celiac

Overall Rating

Review


They have awesome gluten free pita wraps! Definitely recommend trying here

Overall Rating

Review


Cross contamination likely at this restaurant, they do offer a gluten free wrap but otherwise is prepared like a subway with contact to contaminated surfaces all over. Be careful!

Celiac friendly?

No

Celiac

Overall Rating

Review


The toppings are good but the gluten free wrap was hard and fell apart as soon as they rolled it. Not worth the extra $$. I ended up using a fork and throwing the GF wrap away.

Celiac

Overall Rating

Review


pita pit has a gluten free menu!

Celiac

Overall Rating

Review


Pita Pit has delicious food with a gluten free wrap option! Many options on the menu to choose from.

Celiac

Overall Rating

Review


Very well informed. The place was recommended by the Sioux City Celiac support group and I was not disappointed. The manager talked me through what I could order (some meat / sauces not GF) and knew from my mentioning Celiac that they would prepare in the back. She mentioned her daughter has celiac so they are more aware than other franchises would be.

Not celiac

Overall Rating

Review


Gluten free wraps available for an additional $1.50! Also can make their pitas into a salad

Celiac

Overall Rating

Review


They have a new GF pita. Made with rice and soybean flour. Most ingredients to fill pita are GF as they are natural. I’d say about 90%. GF disclaimer about not having dedicated space in kitchen and there is a possibility of cross-contamination. I called and spoke with a very nice woman who was more than willing to accommodate me; do a glove change etc. Had the GF Chicken Caesar Pita. It was great! GF pita was pretty sturdy too. They seem to be very knowledgeable especially after reading the information they have posted on their site about GF and celiac disease.

Celiac friendly?

Yes

Overall Rating

Review


They have many salad options - different types of lettuce, toppings, hummus & meat. Very fresh and affordable.

Overall Rating

Review


The food is all cross contaminated so not suitable for a celiac, bread crumbs are in the fresh vegetables!

Celiac friendly?

No

Celiac

Overall Rating

Review


Has fork style pittas and salads. Great food!

Celiac friendly?

Yes

Gluten Free Features
  • Allergen List
  • Gluten-Free Menu
  • Wraps
Categories
  • Mediterranean
  • Restaurant
GF wrap!
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