Gluten Free at Legal Sea Foods

334 ratings
Gluten Free Menu, Seafood, Restaurant
Celiac
4 hours ago
Celiac friendly

There are so many gluten free items on the menu! I had the fish and chips, and I felt totally fine. They have a dedicated fryer for the gluten free folks. Their onion rings are also lightly breaded in the cornstarch, and they were so delicious! Celiac safe for sure.

16 hours ago
Celiac friendly

10/19 update: this place was as great as I remember it from about 4 years ago. Wonderful experience. Delicious fried fish, onion rings, and French fries and coleslaw. Highly recommend! What a wonderful GF DF experience. My son had clams and shrimp and I had the platter where everything is fried in their dedicated fryers (fish, scallops, calamari, fries, etc.). What a treat! Eating fried food that is GF and DF in a restaurant is almost unheard of. They were very careful and really understood cross-contamination. Liked how they brought our plates out separate too. Delicious!!

Celiac
2 days ago

Not the usual Legal experience. In every other restaurant, a manager has brought my food and confirmed it was gluten-free. Not only was the service terrible here, but they didn’t seem to take Celiacs seriously. I had to ask three times to make sure the dish was safe and staff acted completely annoyed by my concern. I have never had a bad experience at Legal’s, but will never come back to this location.

Celiac
3 days ago

They have a dedicated GF fryer. Had popcorn shrimp and scallops. Waiter was very knowledgeable. Excellent food and very friendly staff. Wholeheartedly recommend.

6 days ago

Awesome gf food with gf rolls as an option too.

Celiac
1 week ago
Celiac friendly

Glute-free paradise! They have a dedicated fryer, the staff is super friendly and knowledgeable, and everything was delicious.

Celiac
2 weeks ago
Celiac friendly

Celiac safe! We went here twice in Boston. Items that can be made gluten free are marked on the menu. Restaurant seems to have adequate allergy protocols because neither my partner nor I got sick! Everything fried is gluten free (they use cornstarch instead of flour). We tried the calamari, crab legs and sides, surf and turf with sides, and lobster roll. The lobster roll is really just butter poached lobster with the option of their gluten free bread rolls to make it yourself. The lobster is perfectly tasty on its own! The gluten free bread rolls are mediocre. Good service and good food, definitely recommend for Celiac's folx!

1 month ago

Regular menu marked with items gluten free. Calamari is naturally gluten free and absolutely delicious!!

Celiac
1 month ago
Celiac friendly

I was nervous to try a restaurant in an airport before boarding a flight but manager came out and assured me of the procedures and also personally delivered my food. They use chickpea flour so all fried foods are safe. Was a treat to have French fries!

Celiac
1 month ago
Celiac friendly

The staff was very accommodating. Lemine was very attentive and was great. Peter, the manager came to our table and assured me that there was no cross contamination. We received excellent service and food was amazing.

Celiac
1 month ago
Celiac friendly

Best GF pickle chips I’ve ever had! The GF buns at this location are mini and kind of hard so not the best. I was with 2 friends and all 3 of us ordered the fried fish sandwich (2 gf, 1 regular). They brought the 2 GF ones out and said these are the GF ones and then brought the regular one. All 3 buns looked exactly the same and the GF buns did not look GF to me. Our server took them away and we were brought new GF sandwiches - our server did not bring the food out and also recognized that the buns were not GF. While we waited a manager came over and assured us that she had spoken with the kitchen staff (read yelled) and apologized profusely for non GF dishes being brought out and presented as GF. She also brought us 2 complimentary GF desserts. I was very impressed by the quick response to non GF food being brought out, however, had I not noticed that the buns were not GF and I would have eaten them and gotten sick. (I did not get sick so the replacements were GF) would go back again but double check that everything that comes out is in fact GF.

Celiac
1 month ago
Celiac friendly

This was our first time to any Legal Seafood, and we selected it while traveling in Boston specifically because of its celiac-friendly reputation. We. Were. Not. Disappointed. Everything, from our waiter’s well-versed understanding of our gluten-free concerns, which immediately put us at ease, and the number of gluten free options on the menu (literally ALL of the fried fish is gluten free, plus there were many other choices available), to the quality of the food, were AMAZING! The regular non-gluten-free New England clam chowder was the best I’ve ever had (so your non-celiac dining companions should def try it) and my husband’s brothy gluten-free light chowder was delicious, as well. Grilled shrimp with jalapeño polenta and kale salad, fried calamari with hot peppers, and fried whole belly clams were excellent. They even brought gluten free dinner rolls. The best part was how comfortable we felt knowing they truly understood my husband’s dietary needs so we were completely relaxed, which is rare for a celiac dining out. Only downside? Ice cream was the only gluten-free dessert on the menu. Not complaining, though. Can’t recommend this place highly enough!

Not celiac
1 month ago
Celiac friendly

The staff was very accommodating. Legal Seafood offers many items gluten free. We tried the beer battered cod with fries & fried shrimp with fried rice. This place is AMAZING! The manager & waiter was very cautious & made me feel great about eating here without worrying about being sick.

Not celiac
1 month ago

I have never been to restaurant with so many gluten free options! I had the calamari and the lobster roll on gluten free bread. The bread was delicious. Definitely plan on going back!

Not celiac
1 month ago
Celiac friendly

This place does not disappoint. Lots of GF options. I had the fried haddock which is prepared gluten free normally anyway.

1 month ago

Fantastic GF fried shrimp and fries made in a dedicated fryer!

2 months ago
Celiac friendly

WOW! 1) DELICIOUS GF FOOD. 2) celiac friendly! They have allergen trained people for celiacs and shellfish! 3) amazing service. The waiter told us that during their interviews, if they were not knowledgeable or messed up on an allergy inquiry they are not even hired.

Celiac
2 months ago
Celiac friendly

Reviews can be wrong but NOT for this place. This place is Wonderful, Amazing, Tasty, and worth the cost of the meal. My wife and I went here tonight for dinner after I read just about every review on the app. I have celiac and she does not. I’m also a Type 1 Diabetic. We got an Appetizer of Buffalo Popcorn Shrimp. She had the grilled Snapper and I had the Deep Fried Shrimp at the waiters’ recommendation. They let me sub the Polenta for the Coleslaw (no charge) and brought two GF rolls (amazing) at no extra charge. By far the Best meal we have had in DC. It was all wonderful and the Manager delivered every dish that had to be GF. HIGHLY recommend this place and Brian as a waiter. As a side note, I’ve seen some reviews complain about price. For two of us we paid $78 for all our food and drinks and that’s a bargain if you ask me (and we’re from the Midwest). We’ll definitely be returning.

2 months ago
Celiac friendly

I can’t even begin to explain what a treat this place is. I was only in Philadelphia for one night and I got take out when I landed and again before I took off. I can go here and actually feel like a normal person. They put the finishing touch on it by having the manager come out to make sure the food is gluten-free.

Celiac
2 months ago
Not celiac friendly

I’ve eaten the fried food at many other locations. I got very sick after eating here. They also brought all the food - raw bar, appetizers, entrees out at once which makes the experience significantly worse.

Celiac
2 months ago
Celiac friendly

This place is AMAZING! My waiter was very knowledgeable about food allergies and the ingredients, service was fast, and the food was delicious!! 🐙🍤😍

Celiac
2 months ago
Celiac friendly

We have been in Boston and now in Washington and you feel really safe for celiac. My wife was really happy to have a good and real gluten free beer (brew with GF grains not removed). The food was awesome and staff is really knowledgeable. Great time with party of 9.

Celiac
2 months ago
Celiac friendly

Wonderful meal! Manager hand delivered GF rolls, appetizers and my meal and ensured it was GF. The waitress was helpful in selecting options and ensuring I knew what I could have. So thankful!!!

Celiac
2 months ago
Celiac friendly

Everything they fry is gluten free because their fryer is all gluten free. Great fried calamari. They have gf rolls if you ask for them. Knowledgeable staff. A very safe place and experience for those with celiac. I have never gotten sick.

Not celiac
2 months ago
Celiac friendly

Almost everything is gf and celiac safe. Gf fried seafood, delicious rolls, very knowledgeable kitchen! Everything fried is gluten free

Not celiac
2 months ago

Very knowledgeable staff, great options, and the fryer is dedicated to chickpea flour for all orders. Drink options are very good as well. Manager always delivers the gluten free meal to the table to ensure confidence.

Celiac
2 months ago

This is probably one of the best places to eat gluten free, along with 110 Grill. I’ve eating here many times, every time something different, and have never gotten sick. The staff is really knowledgeable and they even bring you gf bread, which is pretty good. The only thing I didn’t like was the clam chowder—only the lite one is gluten free and it’s not good. Hopefully, they’ll make the regular one gf in the future.

Celiac
2 months ago
Celiac friendly

The waiter took my order and then the general manager came out to reassure me that my meal would be prepared safely. I had the fried shrimp and french fries. Delicious and I didn’t get sick!

Celiac
3 months ago
Celiac friendly

I was so happy with my meal here. I just got the fish and chips (which I’ve never had before but always wanted to try) and it was amazing how normal the breading tasted. I haven’t had any good fried food since finding out I was celiacs (not even a decent chicken finger) so this just blew me out of the park that I found something after all this time.

Celiac
3 months ago
Celiac friendly

If you are at the Philadelphia airport, this place is a gem. The chef came out to confirm my allergies (which also includes dairy) and reassured me that the food would be safe. He delivered it personally. I enjoyed a tasty egg, bacon and home fries breakfast with gf rolls. Delicious and, best of all, no adverse reaction!

3 months ago
Not celiac friendly

First day of our vacation... was promised my 9 year old meal was GF safe... she vomited all the way from Boston to Reykjavik... they DON’T get it and lied about the fact that they did. My poor child is still sick 6 hours later. Furious. Caution or avoid altogether. 0 stars, but in order to post I need to click a damn star apparently 😡

Celiac
3 months ago
Celiac friendly

Great menu choices! Had calamari for the first time in 12 years! Was great! No issues afterwards.

Celiac
3 months ago
Celiac friendly

I was thrilled when the waitress told me all their batter fried foods had a gluten free coating, so I had fried shrimp that was so yummy!! I had not been able to eat batter-fried shrimp for so many years, and it was wonderful!!

Celiac
3 months ago

Legal Seafoods tend to be good with allergies most of the time however this location gave me sweet potatoes spiced with ghost pepper after I told them I cannot do any peppers. Did not have a gluten reaction though, just a problem with the peppers.

Celiac
3 months ago
Celiac friendly

I thought I would have to give up fish and chips forever but at Legal they were GF and delicious!! Only deducted points because they did not have GF rolls that day

Celiac
3 months ago
Celiac friendly

Amazing fried calamari and shrimp!

Celiac
3 months ago
Celiac friendly

Great food & knowledgeable staff! Their fried calamari is delicious! They have dedicated friers & GF dredge for fried foods (calamari, fish & chips, fried oysters). The seafood casserole is amazing too! They even have GF rolls too! You have to ask for them but they’re so fluffy & flavorful!

Not celiac
3 months ago

Second time here and they have lots of options, and the food is amazing!

Not celiac
3 months ago

Fabulous meal. What items that can be made gluten free are clearly marked on the menu. Lots of choices. They even have gluten free rolls! And buffalo popcorn shrimp! So good.

Celiac
3 months ago
Celiac friendly

Large selection of options and... wow! Yummy! When we told the server about my daughter’s “gluten allergy” (we know it’s not an allergy, but it is a means to an end in some situations...).. WOW!.. manager came out to discuss and highlight measures taken to protect her and then when it was served to us the other server explained the extent of care to eliminate the possibility of cross contamination. AMAZING!

Celiac
3 months ago

Lots of options including sandwiches and fried foods. Fish and chips are good - they use chickpea flour which comes across as more of a cornmeal-like texture rather than a batter. Good, but I’ve got gf fish and chips in my city that is more traditional that I prefer. However, I felt very safe - staff was knowledgeable and when food was delivered they let me know they took extra precautions.

Celiac
4 months ago

Harborside restaurant...Extensive gluten free menu options. The waiter was very accommodating and asked in the kitchen when he was unsure about anything. Separate allergy food handler delivered the food to my son with Celiac. He was able to have a lobster roll and loved it!

Celiac
4 months ago
Celiac friendly

Great food! I had the oyster po boy on lettuce (no bread offered) with French fries and slaw. Didn’t love the slaw but the fries were good. Manager brings out food announcing allergy. Didn’t get sick after! Also, everything that goes into the fryer is gluten free so no worries about cross contamination.

Celiac
4 months ago
Celiac friendly

Almost all of their food could be made gluten free...including fried food and fries!!!! The staff was very knowledgeable and if they weren’t sure, they would ask instead of just guessing. Definitely returning!

Celiac
4 months ago
Celiac friendly

The absolute best fish and chips I’ve ever had, gluten free or otherwise. Tasted almost too good to be true!

Celiac
4 months ago
Celiac friendly

Staff was great. My son (Celiac) really enjoyed his dinner including his warmed gluten free rolls. Thank you.

Celiac
4 months ago
Celiac friendly

Nice to have a breakfast option at an airport. The staff were very knowledgeable about celiac and took it seriously. I had eggs, bacon, and home fries- assured me the frier didn’t have any gluten exposure. The one bummer was they no longer serve any GF toast.

Celiac
4 months ago
Not celiac friendly

I don't know which location we ate at at the airport but I was assured my meal was 100% gluten free. I even asked about the fries in a designated fryer told the server I have an allergy she assured me I was going to be fine I threw up three times before having to board a plane. I do not recommend this restaurant and I think it's really sad that these restaurants assure you you're fine and really have no idea what you go through if you get sick.

Celiac
4 months ago
Celiac friendly

They take all allergies seriously and offer so many options. Highly suggest it! They even have gluten free bread and a dedicated fryer

Celiac
4 months ago

Years ago when fried foods actually had a place in my diet, I had visited other Legal Sea Foods locations and had an okay experience from what I can remember. As a way to close out my wonderful trip to DC, I said “hey, you haven’t had fried fish in about 2 years, why not?” Find me gluten free showed positive notes from other travelers, so I made the decision to try. I ordered the Fish & Chips that came with a side of slaw and house made tartar sauce that they say is GF. I mentioned I had celiac/an allergy and was assured they knew how to handle GF. A manager even brought out the food and confirmed it was prepared GF. I didn’t have any NIMA capsules left, but I proceeded anyway. The food tasted great!...But within an hour of finishing the meal I was keeled over in pain for the duration of my following 2 hour flight. This was without a doubt a glutening. While I don’t doubt they’ve taken great care in preparing GF fried seafood and meals on other occasions, that wasn’t the case today. I suspect that the tartar sauce or slaw is not GF. Lesson learned.

Gluten Free Features
  • Gluten Free Menu
Categories
  • Restaurant
  • Seafood
Fisherman’s Platter @ Legal Seafoods in DC
Grilled chicken sandwich w/ fries
Gluten free dairy free shrimp 🍤
Gluten free dairy free calamari
Seared tuna with scallops, broccoli and garlic brown rice!  AH-mazing!
Mussels... prepared GF separately, gloves changed, etc. to eliminate cross contamination fears.  LOVE THIS! (Non-fish GF options as well)
Eggs, bacon was the bomb, and home fries made in a safe frier
Had fried shrimp at 7 am just cause I could!
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These rolls are the best I have EVER had!
GF deep fried shrimp and chips. Delicious!
AmaZing gf seafood platter!
Fish 
and chips
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Delicious sea food sandwich! With crab, shrimp, and lobster!! All gluten free! Made in a separate kitchen and the chefs come out and talk to you. :)
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Oysters
Lobster