Gluten-Free at Subway

Fast Food Restaurant
66 ratings
Reported to have a gluten-free menu

Some locations offer gluten free bread for sandwiches. Check with your local establishment.

Overall Rating

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Overall Rating

Review


No gluten free bread in this Subway, very disappointing.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Not at all

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— None

Gluten Intolerant

Overall Rating

Review


Subway has a protein bowl that I get that is filled with lettuce/spinach as the base. Then I fill it with tomatoes, cucumbers, pickles, & black olives. The 'meat' in the protein bowl is ham and salami topped with the Subway vinegarette. It's all healthy and safe to eat. I recommend this as well.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Overall Rating

Review


They no longer carry gluten free bread:/

Quality & Quantity


How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Celiac

Overall Rating

Quality & Quantity


How much of the menu is available gluten-free?

— None

Not celiac

Overall Rating

Review


Awesome Experience! Gluten free bread is awesome!

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked
  • Food comes out flagged or marked gluten-free

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Overall Rating

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Gluten Intolerant

Overall Rating

Review


Typical subway, location has GF bread :) changes gloves often to lower cross contamination

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Not celiac

Overall Rating

Quality & Quantity


How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Other


Other Characteristics
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options

Overall Rating

Review


The employee working tonight was so helpful, gluren free subs wrapped individually, he changed gloves and used only clean surfaces/utensils. They can't do anything about possible cross contamination in the toppings themselves but they are gluten free. I had a chicken bacon & ranch sub with no issues at all. Coming from a super sensitive celiac, I was shocked!

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


The staff took time to change gloves and serving ware to prepare my GF sandwich.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked
  • Food comes out flagged or marked gluten-free

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other


Other Characteristics
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Offers online ordering
Celiac

Overall Rating

Review


The staff is very well trained to keep gluten free and avoid cross!

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for breakfast/brunch
  • Good for dairy-free
  • Good for keto
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good vegan options
  • Good with other allergies
  • Offers online ordering
  • Offers outdoor seating
Celiac

Overall Rating

Review


Ordered a salad. They offered to make it clean from the back room. Good service.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Dedicated gluten-free space in the kitchen
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other


Other Characteristics
  • Good for dairy-free
  • Good for keto
  • Good for kids
  • Good for lunch
  • Good for takeout
Celiac

Overall Rating

Review


I'm not really a fan of Subway, but it's a nice option to have. The rolls are individually packaged and pre-sliced. Employees at this location are careful about cross-contamination and advised that the roll is better toasted.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Below Average

Wheat Allergy

Overall Rating

Review


No longer offers gluten free bread, sadly. So not much for those who can't have gluten besides salad.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Not very

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other


Other Characteristics
  • Good for takeout
  • Good selection of healthy options
  • Offers online ordering
Celiac

Overall Rating

Review


I went here after seeing it on the app and their menu advertises gluten free bread. I asked for it and the worked told me she didn’t know which bread was gluten free. I gestured to the part of the menu advertising the GF bread. I ended up leaving frustrated.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Not at all

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Overall Rating

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for breakfast/brunch
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Offers delivery
Celiac

Overall Rating

Review


Employees very willing to change gloves. We ordered a protein bowl and did great!

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
Not celiac

Overall Rating

Review


I tried Subway’s new gluten free bread. It was good. It has a slight sweetness to it, but it was fluffy and held up the contents well. It was $1.25 to sub gluten free bread. I’d say worth it.

P.S. make sure to ask employee about cross contamination. He didn’t appear to use any special precautions or ask me any questions. I’m not very sensitive to cross contamination, so it didn’t bother me, but for those whom are, I’d definitely ask.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Not very

Quality & Quantity


How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other


Other Characteristics
  • Good for takeout
  • Offers delivery

Overall Rating

Review


They asked if it was allergy or choice and changed utensils when told allergy. Choice of 6 or 12 inch bread! Fresh soft bread!!

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for breakfast/brunch
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options

Overall Rating

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for breakfast/brunch
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Offers delivery
  • Offers online ordering
Celiac

Overall Rating

Review


The menu say gluten free bread option but they said they never offered or sold any gluten free products

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Not at all

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— None

How would you rate the taste and quality of the gluten-free food you tried?

— Poor

Gluten Sensitive

Overall Rating

Review


It was great to go back to Subway and get a sub!

Celiac

Overall Rating

Review


Update: went back and even tough they list GF bread on the menu and the glass I was told that they no longer have GF but they left it on the menu.

GF bread is available and brownies. Ask for a manager, they will change gloves. Warning the condiments come from shared area, I got mine with only mayo.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Not at all

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Celiac

Overall Rating

Review


Delicious gluten free bread and the manager is a great guy. Never been disappointed!

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Overall Rating

Review


Not celiac friendly. Told me no gluten free breads or options

Celiac friendly?

No

Not celiac

Overall Rating

Review


Gilmer locationis no longer offering GF

Celiac

Overall Rating

Review


Only option is salad, and let's face it we're all tired of salad

Celiac

Overall Rating

Review


If you ask for gluten free bread they will ask if it is a prefrence or allergy and clean everything off and change gloves and utensils and coming from a celiac it tastes great for gluten free bread.

Celiac friendly?

Yes

Not celiac

Overall Rating

Celiac friendly?

No

Overall Rating

Review


No gluten free bread - staff has no idea what that means

Celiac friendly?

No

Not celiac

Overall Rating

Review


My husband asked at our local Subway if they could get gluten free bread. They order led it for us! The roll came in a sealed wrapper. They changed gloves before making my sandwich. I got turkeys and cheese. It was delicious!

Overall Rating

Review


I have had the gluten free bun here several times and have not gotten sick. They wash their hands, change gloves and then do not touch anything except what goes in my sandwich.

Quality & Quantity


How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Overall Rating

Review


GF Bread. Make sure that they toast it. It’s okay.

Not celiac

Overall Rating

Review


Subway has never been and will never be safe for people with celiacs. All of their toppings for the sandwiches are cross contaminated.

Celiac friendly?

No

Overall Rating

Review


They are knowledgeable with gluten free options and always use a separate board, knives and gloves. They offer salads and chips as well!

Celiac friendly?

Yes

Celiac

Overall Rating

Review


employees were AMAZING and went out of their way to make sure no cross contamination happened!! highly recommend. first time we’ve been able to have subway in 7 years, since we were diagnosed!

Celiac friendly?

Yes

Overall Rating

Review


Typical Subway - order salads, no GF bread

Celiac friendly?

Yes

Overall Rating

Review


Not an option. Don't chance it!

Overall Rating

Review


They have glutenfree wraps - ist works pretty well. They use new gloves and a extra paper. But contamintion is possible

Celiac

Overall Rating

Review


Rocked my socks off. Bread is toasted on a little paper so contamination is actually avoided

Celiac friendly?

Yes

Not celiac

Overall Rating

Review


Gluten free bread is placed in the microwave on a separate sleeve and kept in the packaging to avoid cross contamination. The same employee touches the sandwich the entire time so it is not touched by multiple people to avoid cross contamination.

Celiac friendly?

Yes

Gluten Intolerant

Overall Rating

Review


Gluten free bread is available

Not celiac

Overall Rating

Review


They've got glutenfree breads to their subways, so finally there is a place to get a sandwich after all.

Overall Rating

Review


The subway In Walmart has gf bread finally!! I haven’t had subway in years. The bread was actually really good and I didn’t recognize it as udis or Schaers or anything so I can’t comment on the brand. You definitely need to tell the employees to switch gloves between use but it tastes awesome!

Celiac friendly?

No

Overall Rating

Review


Subway on Columbia Pike in Arlington,VA has gluten free bread. This location stays open 24 hrs. I ordered through Postmates. The bread was very good. Will definitely order again.

Celiac

Overall Rating

Review


Typical Subway, but this one actually had a gluten free wrap option which I tried instead of having a salad. Nothing special, but nice to have a handheld option for a change

Overall Rating

Review


You can get salads. However, you need to ask them to get food that has not been contaminated by wheat as the produce and meats have been touched by gloves that have handled wheat. It depends on your sensitivity to gluten.

Celiac

Overall Rating

Review


Gulten Free frozen bread almost always in stock. Staff is good about changing gloves to prepare. Most of the chain in East Texas has GF Bread.

Gluten Free Features
  • Gluten-Free Menu
Categories
  • Deli
  • Fast Food
  • Kid Friendly
  • Lunch
  • Takeout
  • Vegetarian Friendly
photo
Turkey and cheese on gf roll
They were great! Sandwich made in the back away from possible contaminants.  Delicious!
photo
Gf bun