Gluten Free at Tacos 4 Life Grill

32 ratings
Dairy-Free, Vegan Friendly, Mexican, Restaurant
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3 weeks ago

Tacos 4 Life is so yummy and has a good gluten free menu!

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Celiac
4 weeks ago
Celiac friendly

I am very strict and rarely eat out but I had to because of travel. I walked in and was greeted by the manager. He was unbelievably accommodating and went out of his way to make me comfortable. He even took my order and made the food himself to ensure no cross contamination!! Not sure about all locations but they have it down here!

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Celiac
1 month ago

Still get contaminated even though they say gluten free options they are not separate and I don't think they are trained well cause the girl preparing my food touched and put gluten items next to mine and put it in the same bag😬

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Celiac
2 months ago

Awesome fish tacos!!! Staff was friendly and knowledgeable and most menu items can be GF by ordering corn tortillas.

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Celiac
4 months ago
Celiac friendly

This place is amazing! I have a Epi-pen wheat allergy and I have eaten here about 5 times and have never gotten sick. Grilled shrimp tacos with steamed corn tortillas is the way to go.

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Celiac
4 months ago
Celiac friendly

I’ve been here several times and had the nachos and never got sick once!

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4 months ago
Celiac friendly

Manager was very helpful. They have a GF fryer and GF chips. GF menu.

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6 months ago

I love their rice bowl and chips!!!!! Delicious!!!!!

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7 months ago
Celiac friendly

Separate gluten-free menu and separate preparation to avoid cross-contamination. Very extensive selection. Also have options and menus for other food allergies. This place is great.

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Celiac
7 months ago
Celiac friendly

A go to place for put Celiac family!

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8 months ago

Amazing and helpful staff (Nikki took my order and was patient and even entered that I had a dairy-allergy on my ticket because I mentioned I am lactose intolerant). They have a GF menu and your ticket will state that you have a gluten allergy so the staff prepping the food will know too. Yummy tacos. Excellent staff.

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Celiac
8 months ago
Celiac friendly

A lot of options, separate cook surface and will change gloves. Really really tasty and no reaction!

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Celiac
8 months ago

Extensive gf menu... food was great!

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Celiac
8 months ago

Great place for tacos! They have a printed gf menu--just have to ask. Had the bacon chicken ranch taco (ask for corn) and side salad. Delish!

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Celiac
10 months ago

The cashier/waiter was very knowledgeable about what I could get that was GF. I had the pork tacos and they were good and huge, the queso was good and the rice w/ queso was okay. Great company message - meal 4 meal and cute play on words with the tacos 4 life name.

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Celiac
11 months ago
Not celiac friendly

These were THE BEST nachos I’ve ever had. The woman immediately knew how to take care of me and celiac. I was pretty confident based on that and based on the reviews. But I woke up in the middle of the night with intense stomach pains, one of the worse ones I’ve dealt with. I’m an extrmely sensitive celiac, so maybe it wouldn’t affect everyone. Delicious, but maybe not completely celiac friendly

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Celiac
1 year ago
Celiac friendly

Great GF menu including chips and cheese dip! I didn’t get sick as all and it was a nice change!

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Celiac
1 year ago
Celiac friendly

Eating out with celiac disease is always tough, but I’ve never had a problem here. It’s always nice to add another local restaurant to our very limited list

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Celiac
1 year ago
Celiac friendly

Delicious variety of gluten free tacos

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Celiac
1 year ago

My son has Celiac and totally is in love with the guacamole and cheese dip and chips!

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Celiac
1 year ago
Not celiac friendly

I had two supposedly gluten free tacos here and even though the cashier marked it gluten free on the ticket, I had a horrible reaction. Left dinner early so i could go home and deal with it. Will not be going back purely because of the risk

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Not celiac
1 year ago

I love this place. I am gluten and dairy free and they had lots of things to choose from. will be going back lots more

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Not celiac
1 year ago
Not celiac friendly

Best tacos. Service a bit slow, but worth the wait for such great food.

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Celiac
1 year ago
Celiac friendly

Very good gluten-free selections and the staff seemed genuinely concerned about noting our "no gluten" needs. Loved the chips and queso. High recommend for Celiacs!

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2 years ago

Large gluten free menu and dedicated fryer

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Not celiac
2 years ago
Celiac friendly

My favorite restaurant in Conway! Cheese dip and chips are GF and delicious. Chicken bacon ranchero tacos or nachos are my standby. When you order GF, they will ask if it's an allergy and if you say yes they take extra precautions. I have eaten here probably 20 times and never had a problem.

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Celiac
2 years ago

Dedicated fryer, great variety!

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Celiac
2 years ago
Celiac friendly

Separate GF menu and specified on order "allergy alert-gluten free" to make kitchen staff aware. Delicious too!

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Celiac
2 years ago
Celiac friendly

This was so good! The guacamole, queso and salsa were all tasty and fresh. I got the rice bowl and it was so flavorful and so filling I couldn't finish it all. So thankful for this app because I might not have stopped otherwise. I wish I had one closer to us in Virginia it would be a regular spot if we were closer. The concept of the restaurant just adds to the delicious food. The staff was friendly and knowledgeable. Thanks for a great lunch.

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Celiac
2 years ago

I have really mixed feelings about this place. I love the premise and the decor and and I dream about the chips and queso. There are sooo many gluten free options - and I'll keep coming back just for dedicated-frier chips! But the tacos always seem to be a letdown, and my husband (non-celiac) has had stomach issues each time we go. I think it's the queso - so much grease, but so good.

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Celiac
2 years ago
Celiac friendly

Awesome food & person taking our order took extra steps to make sure everything was gluten & dairy free. She also requested food preparer change gloves & prepare our food in separate area. Very impressed!

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Not celiac
3 years ago
Celiac friendly

Tacos are wonderful I have been here twice with no problems. They give a meal to kids in need for every meal sold. They also have salads. They are very careful and friendly. They change gloves if informed and don't fry in same oils .They also have dairy free and vegan options.

Categories
  • Dairy-Free
  • Mexican
  • Restaurant
  • Vegan Friendly
Gluten free menu