Gluten Free at Zoes Kitchen

270 ratings

Gluten Free Menu, Salad, Dairy-Free Friendly, Vegan Friendly + 5 more

Celiac

Overall Rating

Review


I normally have no problems with Zöe's kitchens, but the staff here seemed annoyed by my dietary concerns and were rude in general. The lady told me nothing in my order had gluten when I asked for her to mark it with a "gluten allergy" and for the staff to change their gloves. I told her that I knew there was nothing with gluten in it but I would feel safer if they would change their gloves. She stopped and cocked her hip and was like "ok well are you VERY allergic to gluten?? Because if you are the food is made in the same area where we cut the pita bread and everything else." I told her I was very allergic and I know there's no guarantee that I won't get sick but I would really appreciate it if she had them change their gloves and she laughed and said "ok well trust me there's more gluten in the kitchen than on their hands" and just ignored me. It was only made clear after I had gotten my food that she had, in fact, marked my order for the staff to change their gloves (not with a "gluten allergy" though). The food is excellent and the staff does comply with what you ask, but for me personally I will not be returning to this particular establishment because of the way I was treated.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Not very

Safety Feature Ratings
  • Staff will clean kitchen space or change gloves if asked
  • Food comes out flagged or marked gluten-free

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Offers delivery
  • Offers online ordering
  • Offers outdoor seating
Celiac

Overall Rating

Review


Food was marked as GF on menu. No issues with getting sick. Food was very good.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Offers online ordering
Celiac

Overall Rating

Review


This was an amazing spot for a more casual meal. My family ordered the spicy hummus with cucumbers instead of pita, which was amazing. We also got the lentil soup- which wasn’t the best, the chicken kabobs with rice and vegetables- delicious, would definitely recommend having the vegetable side, and the baked falafel and avacado salad- delicious. They did serve the soup with the pita after we asked them not too, but since it didn’t touch anything it was okay.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


Love to order Zoe’s kebabs. They are very good on alerting the kitchen of my GF needs and the manager usually brings it out to me.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked
  • Food comes out flagged or marked gluten-free

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Offers outdoor seating
Not celiac

Overall Rating

Review


Just updating our review to keep it more current. We've been ordering from here for years (our daughter has celiac) and its always been a safe experience. She gets the chicken a lot, and rice and fruit. Also she has had the shrimp kabobs. She likes it a lot.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good vegan options
  • Offers online ordering
  • Offers outdoor seating
Celiac

Overall Rating

Review


I always order the chicken kebabs with the grilled potato salad and the veggies with the tzatziki sauce I’ve eaten here to three times and I have not gotten sick

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for takeout
Celiac

Overall Rating

Review


Always love Zoe’s! So many delicious and healthy options to freely choose from. We take out a lot from here and I get to enjoy their amazing hummus at home with my GF pita bread.

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Offers delivery
  • Offers online ordering
  • Offers outdoor seating
Celiac

Overall Rating

Review


While this is a standard Zoe’s chain, this particular location is poorly run, resulting in staff ignorance, long wait times, and consistently subpar food. I’ve never gotten sick from eating here, but the food isn’t worth the effort or money, so l stopped giving them any more chances.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Below Average

Other


Other Characteristics
  • Good for kids
  • Good for lunch
  • Good selection of healthy options
Not celiac

Overall Rating

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Offers online ordering
  • Offers outdoor seating

Overall Rating

Review


Delicious GF menu. I love the Mediterranean chicken with the braised white beans and turmeric rice. I get it every single time!

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good vegan options
  • Good with other allergies
  • Offers outdoor seating
Celiac

Overall Rating

Review


I love Zoe’s but recently learned some things that are grilled (including grilled veggies and grilled potato salad which are marked as GF) are placed on the same grill as the sandwiches and other non gf items. I was told they could cook them on the “chicken grill” per request since only chicken goes on that one. I am pretty sensitive to cross contamination so I had them do that with no reaction. If you are sensitive be sure to double check about potential cross contamination!

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Not celiac

Overall Rating

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Food comes out flagged or marked gluten-free

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Offers online ordering
Celiac

Overall Rating

Review


Ordered the beef kabobs, potato salad and falafels. The chef checked if I was allergic to soy as well as the seasoning contained same. He was very attentive to my allergies. Long story short, the food was delicious and I did not get sick or experience indigestion.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


They did not know what gluten was and she didn’t even ask another staff member. I had the menu pulled up and was trying to get her guidance. I walked out did not eat.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Not at all

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Poor

Overall Rating

Review


They used to be safe and I ate here in and off for awhile but in the recent months it has not been safe. I ordered the shrimp kabobs with rice and veggies and there was orzo pasta with the rice. I called and talked to manager and he said that the orzo pasta and rice are in separate bowls with separate spoons and he didn’t know how that happened. I would not eat here

The food quality has also gone down in the last couple of months

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Not at all

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Celiac

Overall Rating

Review


Not careful with cross contamination. Said specifically no pita and they put pita on my plate. Got sick everytime I went there no matter what I ate. No more.

Celiac friendly?

No

Celiac

Overall Rating

Review


The menu on the wall when you walk in doesn’t have the GF items marked, but everything is marked on their online website and they have a paper menu behind the register that has the GF items marked as well. They assured us they would let their kitchen staff know about our order so extra precautions were taken. They have a good number of gluten free menu items. We ordered the chicken kabobs with potato salad and Greek salad sides and a kids meal with grilled chicken tenders and fruit. The food was very good. The woman at the register was helpful but they didn’t know which sauces were GF off hand so you might want to have their online menu pulled up when you order. Their kitchen staff didn’t know which sauces were gluten free either and weren’t super helpful with that. Overall it was a good experience and we would go back.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for kids
  • Good for lunch
  • Good selection of healthy options

Overall Rating

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


I heard the manager yell back to the cooks that a gluten allergy was coming, then she made sure that when the ticket printed, they knew which one was mine and I heard her make sure they changed their gloves before touching any part of mine! Very good experience!

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for lunch
  • Good selection of healthy options
Celiac

Overall Rating

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


I had to get them to remake my salad 3 times on 2 visits. Once they asked me to just take the bread off and eat it.

I find it somewhere between school cafeteria and hospital food quality.

They aren’t trained on cross contamination or have a clue what gluten is.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Not at all

Quality & Quantity


How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Below Average

Celiac

Overall Rating

Review


The food here always tastes awe full. I wouldn’t recommend eating here. It’s a waste of money.

I’m talking about the Veterans location.

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Not very

Quality & Quantity


Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Poor

Celiac

Overall Rating

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


Almost all the items on the menu are gluten free minus the pita bread. They are each marked. Had the chicken salad and steak kabobs. Very good and didn’t get sick!

Safety


How confident are you that this establishment takes safety precautions against cross-contamination?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


Great food at an affordable rate. Menu clearly states allergens. Highly recommend the chicken with turmeric rice and roasted veggies.

Celiac friendly?

Yes

Celiac

Overall Rating

Review


I said to the guy 3 times to not put pita bread on my order. And when he handed it to me in the bag I asked again and he assured me it there was no pita. We get back to our hotel room and open the box and there is pita. I was not able to eat the salad. I was so mad.

Staff here need better training. And also need to learn how to tell the truth.

Celiac friendly?

No

Overall Rating

Review


They do have gluten free options and this used to be one of my favorites, but today I found the wait staff to be unkeep with straggly hair not away from face serving food. The bathrooms were dirty also. I might avoid next time, although I really like Zoe kitchen chains for gluten free options.

straggly hair not put up serving food and the bathroom was dirty.

Celiac

Overall Rating

Review


Very careful! And delicious food!

Celiac friendly?

Yes

Overall Rating

Review


Clearly labeled gluten-free menu, and great food. There is a wide selection to choose from that is gluten-free.

Celiac friendly?

Yes

Celiac

Overall Rating

Review


Have eaten here several times without issues.

Celiac friendly?

Yes

Celiac

Overall Rating

Review


Staff and management takes every step to ensure our meal is gluten free and that there is zero cross contamination. Highly recommended!

Celiac friendly?

Yes

Celiac

Overall Rating

Review


I eat here regularly and never have issues. The staff seems to be knowledgeable about allergies.

Celiac friendly?

Yes

Not celiac

Overall Rating

Review


I frequently eat the caulirice bowls and have never reacted. I’m not sure I’d trust other items, though.

Celiac

Overall Rating

Review


Very good for gluten free as well as whole 30! Very tasty food and clean environment and friendly staff!!

Celiac friendly?

Yes

Celiac

Overall Rating

Review


This is my go-to place when I need a safe and quick lunch. Chicken kabobs are my fav.

Celiac friendly?

Yes

Celiac

Overall Rating

Review


Always a staple for me when I'm traveling. Most food is GF and they've been attentive to my orders. Healthy and delicious.

Celiac friendly?

Yes

Celiac

Overall Rating

Review


The food here is pretty decent. I always order through a manager and specify exactly what I can and cannot eat. The manager always verbally communicates my needs (upon my request) to be completely gluten free to the cooks and I don't have any issues with cross contamination. Being very specific and saying things like "no pita bread" in addition to saying gluten free on the ticket is helpful.

Celiac friendly?

Yes

Celiac

Overall Rating

Review


I’ve been here several times and the food is always delicious. Their GF items are clearly marked in the menu and they have a bunch of options. I have Celiac and have never gotten sick! Make sure to order “without pita” when appropriate.

Celiac friendly?

Yes

Overall Rating

Review


Specifically told cashier this was an allergy order and received wheat crackers with my soup.

Celiac friendly?

No

Celiac

Overall Rating

Review


Easy to understand menu and knowledge staff.

Celiac friendly?

Yes

Celiac

Overall Rating

Review


Gluten free food is clearly marked and delicious!

Celiac friendly?

Yes

Celiac

Overall Rating

Review


Excellent dairy-free, gluten-free meal!

Celiac friendly?

Yes

Celiac

Overall Rating

Review


Great fast casual food chain with lots of GF options all listed on the menus. I’ve eaten at several locations and have never gotten sick or had a problem.

Celiac friendly?

Yes

Celiac

Overall Rating

Review


I have eaten here many times without any issues. They have items marked in their menu as gluten free. I tell them I have gluten allergy (instead of celiac) and they seem to pass on the information to kitchen.

Celiac friendly?

Yes

Celiac

Overall Rating

Review


Found myself at the mall and beyond hungry. Stopped into Zoe’s and boy I was not disappointed! Menu options clearly labeled (GF, Vegetarian and calories) and staff knowledgeable. Fresh, delicious food. I had the shrimp kebabs with marinated slaw and roasted veggies - all for under $11!

Celiac friendly?

Yes

Celiac

Overall Rating

Review


Eaten there many times. They take extra precautions and have never gotten sick.

Celiac friendly?

Yes

Celiac

Overall Rating

Review


It’s not the best food ever, but it is a good quick meal option for Celiacs.

Celiac friendly?

Yes

Celiac

Overall Rating

Review


This is our safe place to eat. There are many gluten free options and they are very careful not to cross contaminate.

Celiac friendly?

Yes

Celiac

Overall Rating

Review


My order was brought to the table with pita bread on it, however the shift manager said he was happy to redo the order for me. He did and there were no problems. FYI I did notice on the allergen list that their greek dressing does have gluten. It’s a good place but some extra care needs to be taken by a diner with Celiac’s.

Celiac

Overall Rating

Review


The staff was soo sweet and very knowledgeable. If you ask, the staff will change gloves and clean the space. Great food!

Celiac friendly?

Yes

Gluten Free Features
  • Gluten Free Menu
  • Salad
Categories
  • Dairy-Free Friendly
  • Healthy
  • Lunch
  • Paleo Friendly
  • Restaurant
  • Takeout
  • Vegan Friendly
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Cauli-rice bowl w/ lamb.
GF baked feta -- unbelievably good!!! You won't be disappointed!
GF chicken salad sampler
Baked feta -- soooo good!!!
Quinoa and grilled chicken salad delicious!
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Yummy cabobs and salad minus!
Shrimp kebabs with Greek salad and rosemary white beans
House-made hummus and veggies
Chicken skewers with white beans and Greek salad- soo good!!
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