Gluten-Free Salad in Shibuya City, Japan

Last updated March 2025

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1. Esoragoto Udon

(69)

3-chōme-27-3 Jingūmae, Shibuya City, Tokyo 150-0001, Japan

$ • Japanese Restaurant

Reported to be dedicated gluten-free

GF menu items: Salad, Noodles, Soup, Tempura, Soy Sauce & more

Featured review snippet "Truly the best noodle experience I’ve ever had a celiac (and before my diagnosis)."
2. Cafe Komaya - gluten free cafe

(41)

Japan, 〒106-0032 Tokyo, Minato City, Roppongi, 3-chōme−4−１６ IDAＫＩビル 1F

$ • Cafe

Reported to be dedicated gluten-free

GF menu items: Salad, Cakes, Pizza, Bread/Buns, Dessert & more

Featured review snippet "Went with my 8 years old coeliac daughter and she love it, it was delicious, and the attention was great, everything is gluten free so very safe!"
3. FANCL BROWN RICE MEALS

(37)

Japan, 〒104-0061 Tokyo, Chuo City, Ginza, 5-chōme−8−１６ファンケル銀座スクエア B1F

$$ • Restaurant

Reported to be dedicated gluten-free

GF menu items: Salad, Bread/Buns, Pasta, Risotto, Dessert & more

Featured review snippet "This restaurant is entirely gluten free!"
4. BREIZH Café Crêperie

(26)

25 safety ratings

Japan, 〒151-8580 Tokyo, Shibuya City, Sendagaya, 5-chōme−24−２新宿タカシマヤ 13F

$$ • Creperie

GF Menu

GF menu items: Salad, Crepes, Dessert, Galettes, Cider

Featured review snippet "Excellent restaurant I’m coeliac and they had clearly marked gluten free savoury and sweet galettes would highly recommend"
5. Moyan Curry Shinjukuhigashiguchiten

(43)

37 safety ratings

Japan, 〒160-0021 Tokyo, Shinjuku City, Kabukichō, 1-chōme−12−５, Cherry Bld., 1F

$ • Restaurant

GF Menu

GF menu items: Salad, Curry, Soup

Featured review snippet "I had no adverse reaction to anything, and I'm celiac and pretty sensitive."
6. Teddy's Bigger Burgers

(13)

13 safety ratings

6-chōme-28-5 Jingūmae, Shibuya City, Tokyo 150-0001, Japan

$$ • Hamburger Restaurant

GF Menu

GF menu items: Salad, Burgers, Bread/Buns

Featured review snippet "Only request is I wish they could do the fries gluten free, and the burger sauce."
7. Gonpachi

(8)

8 safety ratings

Japan, 〒150-0001 Tokyo, Shibuya City, Jingūmae, 6-chōme−35−３コープオリンピア

$$ • Japanese Restaurant

GF Menu

GF menu items: Salad, Sushi, Sashimi, Soy Sauce, Tempura

Featured review snippet "They explained cross-contamination could be an issue but they would take extra care."
8. Shibuya Organic Cafe Restaurant Biokafe

(20)

12 safety ratings

Japan, 〒150-0042 東京都渋谷区Udagawachō, 16, 宇田川町１６−１４パティオⅠ

$$ • Cafe

GF Menu

GF menu items: Salad, Cakes, Dessert, Bread/Buns, Pastries & more

Featured review snippet "I am celiac but not vegan so many items were not something I would typically eat."
9. Ivy Place

(4)

4 safety ratings

16-15 Sarugakuchō, Shibuya City, Tokyo 150-0033, Japan

$$$ • Cafe

GF Menu

GF menu items: Salad, Bread/Buns, Acai Bowls

Featured review snippet "This is a breakfast place with gluten free bread and gluten free allergy information."
10. Alchemy

(5)

5 safety ratings

Japan, 〒106-0041 Tokyo, Minato City, Azabudai, 1-chōme−3−１ヒルズタワープラザ 4F

$$ • Vegan Restaurant

GF Menu

GF menu items: Salad, Pasta, Veggie Burgers, Sandwiches, Milkshakes & more

Featured review snippet "Nothing on the menu or in the restaurant says it’s entirely gluten free but the website itself does say everything is GF, so we felt safe eating there with my celiac husband."
11. Milan Nataraj

(4)

3 safety ratings

Japan, 〒150-0001 Tokyo, Shibuya City, Jinnan, 1-chōme−22−７岩本ビル 3F 150-0001

$$ • Restaurant

GF Menu

GF menu items: Salad, Risotto, Salad Rolls, Pad See Ew, Rice Bowls & more

Featured review snippet "Everything is marked if its gluten free."
12. Gluten Free T's Kitchen

(63)

Japan, 〒101-0021 Tokyo, Chiyoda City, Sotokanda, 5-chōme−3−３アパホテル上野広小路

$$ • Restaurant

Reported to be dedicated gluten-free

GF menu items: Salad, Fried Chicken, Spring Rolls, Ramen, Beer & more

Featured review snippet "As a symptomic celiac, I felt very safe as it is dedicated Gluten-Free and the food was delicious."
13. 202 Curry Dou

(5)

5 safety ratings

202 5-chōme-34-21 Daita, Setagaya City, Tokyo 155-0033, Japan

$$ • Asian Restaurant

GF Menu

GF menu items: Salad, Dessert, Curry, Soup, Fried Chicken

Featured review snippet "Whole menu is gluten free so a dream for coeliacs."
14. Crisp Salad Works

(2)

2 safety ratings

Japan, 〒151-0051 Tokyo, Shibuya City, Sendagaya, 5-chōme−27−５リンクスクエア新宿 1F

$ • Salad Shop

No GF Menu

GF menu items: Salad, Rice Bowls
15. Mr. Farmer

(2)

2 safety ratings

Japan, 〒150-0001 Tokyo, Shibuya City, Jingūmae, 4-chōme−5−１２セピア原宿ビル 1Ｆ

$$ • Restaurant

No GF Menu

GF menu items: Salad, Noodles, Tiramisu, Dessert
16. Pepper Parlor

(2)

2 safety ratings

Japan, 〒150-0043 Tokyo, Shibuya City, Dōgenzaka, 1-chōme−2−３東急プラザ渋谷 5階

$ • Snack Bar

No GF Menu

GF menu items: Salad

Featured review snippet "I went there with non GF friends on the spur of the moment."
17. Gonpachi Asakusa Azumabashi

(63)

56 safety ratings

Japan, 〒111-0034 Tokyo, Taito City, Kaminarimon, 2-chōme−1−１５中川ビル１Ｆ２Ｆ

$$ • Restaurant

GF Menu

GF menu items: Salad, Soy Sauce, Rice Bowls, Dessert, Sushi & more

Featured review snippet "Ask for a gluten free menu if you have celiac."
18. SEED CAFE

(12)

12 safety ratings

3-chōme-23-4 Botan, Koto City, Tokyo 135-0046, Japan

$ • Snack Bar

GF Menu

GF menu items: Salad, Dessert, Pancakes, Cakes, Bread/Buns & more

Featured review snippet "I was recommended by a friend who has celiac disease and even though they are not dedicated for Gluten Free they have many GF option menu and as the oweners daughter is gluten free also and she was extremely helpful."
19. まるごとVeganダイニング浅草 Marugoto Vegan

(20)

1-chōme-3-3 Hanakawado, Taito City, Tokyo 111-0033, Japan

$$ • Vegan Restaurant

Reported to be dedicated gluten-free

GF menu items: Salad, Dessert, Ice Cream, Waffles, Tempura & more

Featured review snippet "All ingredients are gluten free but they do have a disclaimer about cross contamination, however my son who has Coeliac disease was absolutely fine after eating here and the food was very tasty."
20. WELLER

(1)

Japan, 〒150-0013 Tokyo, Shibuya, Ebisu, 1-chōme−15−４ 1F

Convenience Store

No GF Menu

GF menu items: Salad, Bread/Buns, Cakes, Donuts, Dessert

Featured review snippet "They carry their own brand’s gluten-free cake bars, breads and the gluten-free brand “UpBeet Tokyo” which has delicious pre-packed Donuts and sweets of all sorts."
21. We are the farm

(1)

Japan, 〒150-0046 Tokyo, Shibuya City, Shōtō, 1-chōme−28−１１ Pigeon 髙田ビル 1F

$$ • Organic Restaurant

No GF Menu

GF menu items: Salad

Featured review snippet "Great venue with everything organic."
22. Ocean good table

(1)

Japan, 〒150-0002 Tokyo, Shibuya, 3-chōme−21−３ストリーム 1階

Restaurant

No GF Menu

GF menu items: Salad, Steak, Chicken Salad

Featured review snippet "I showed them my coeliac card and the waitress took it to the kitchen and confirmed the choices again."
23. Kintan

(1)

Japan, 〒150-8377 Tokyo, Shibuya City, Udagawachō, 15−１渋谷PARCO 7F

$$$ • Japanese Restaurant

No GF Menu

GF menu items: Salad, Soup

Featured review snippet "They took my "gluten allergy" (I have Celiac) seriously and adjusted what I ordered to be safe."
24. Shintoku Tsukada Nojo Akihabara Manseibashi

(6)

6 safety ratings

Japan, 〒101-0021 Tokyo, Chiyoda City, Sotokanda, 1-chōme−16−１秋葉原トゥモロービル 5階

$$ • Restaurant

GF Menu

GF menu items: Salad, Grilled Chicken

Featured review snippet "Our little coeliac had edamame, lamb chops, chicken and mashed potatoes."
25. The Pink Cow

(2)

2 safety ratings

Japan, 〒107-0052 Tokyo, Minato City, Akasaka, 2-chōme−7−５赤坂ブライトビル B1F

$$ • Mexican Restaurant

GF Menu

GF menu items: Salad, Rice Bowls

Featured review snippet "Great time, head waiter spoke English."
26. Hilton Tokyo

(2)

2 safety ratings

6-chōme-6-2 Nishishinjuku, Shinjuku City, Tokyo 160-0023, Japan

$$ • Hotel

No GF Menu

GF menu items: Salad, Omelets, Bread/Buns

Featured review snippet "I asked for gluten free bread and they brought out a yummy steamed roll ."
27. Gluten Free Cafe Tamakuchen

(4)

Japan, 〒158-0094 Tokyo, Setagaya City, Tamagawa, 3-chōme−20−１名川ビル名川ビル１F

$$ • Bakery

Reported to be dedicated gluten-free

GF menu items: Salad, Cinnamon Rolls, Bread/Buns, Cakes, Cupcakes & more

Featured review snippet "So good!! Even my in laws couldn’t tell the difference"
28. ARTNIA Square Enix

(1)

6-chōme-27-30 Shinjuku, Shinjuku City, Tokyo 160-0022, Japan

$$ • Cafe

No GF Menu

GF menu items: Salad, Dessert

Featured review snippet "Limited GF options, but the parfaits are gluten free as well as the salads."
29. Bikkuri Donkey

(4)

3 safety ratings

Japan, 〒171-0022 Tokyo, Toshima City, Minamiikebukuro, 2-chōme−26−２６−１０アクティオーレ南池袋 2F

$$ • Restaurant

No GF Menu

GF menu items: Salad, Burgers

Featured review snippet "It has a milk, egg, and gluten-free hamburg steak set meal."
30. Gyu-Kaku

(1)

Japan, 〒103-0027 Tokyo, Chuo City, Nihonbashi, 3-chōme−7−７小村ビル１Ｆ・Ｂ１Ｆ

$$ • Japanese Restaurant

GF Menu

GF menu items: Salad, Soup, Ice Cream, Dessert

Featured review snippet "Showed my Japanese language gluten-free card and they gave a special menu iPad to order from."
31. ZEST CANTINA

(3)

Japan, 〒135-0091 Tokyo, Minato City, Daiba, 1-chōme−7−１アクアシティお台場 4F

$$ • Tex-Mex Restaurant

GF Menu

GF menu items: Salad, Tortillas, Tacos

Featured review snippet "Other options on the menu included meat with rice and eggs, which are all gf"
32. Adrift by David Myers

(2)

Japan, 〒100-0005 Tokyo, Chiyoda City, Marunouchi, 3-chōme−2−３, Marunouchi Nijubashi Bldg, １F

$$ • Spanish Restaurant

No GF Menu

GF menu items: Salad
33. Meat Winery

(1)

Japan, 〒101-0021 Tokyo, Chiyoda City, Sotokanda, 4-chōme−4−２共益外神田ビル 6F

$$$ • Restaurant

No GF Menu

GF menu items: Salad, Steak
34. Saray

(1)

Japan, 〒103-0012 Tokyo, Chuo City, Nihonbashihoridomechō, 2-chōme−1−３ハイツ日本橋 1F

Turkish Restaurant

GF Menu

GF menu items: Salad, Soup, Kebabs
35. Les deux Bleue

(5)

5 safety ratings

Japan, 〒135-8614 Tokyo, Koto City, Toyosu, 2-chōme−4−９アーバンドックららぽーと豊洲1階

$$ • Dog Cafe

GF Menu

GF menu items: Salad, Bread/Buns, Dessert

Featured review snippet "We went with bacon pasta napoletan gluten free option (just inform staff not to add cheese) and no reaction."
36. HealthyTOKYO CBD Shop & Cafe

(10)

9 safety ratings

3-chōme-4-2 Hanedakūkō, Ota City, Tokyo 144-0041, Japan

$$ • Cafe

GF Menu

GF menu items: Salad, Lasagna, Dessert, Cheesecake, Cakes & more

Featured review snippet "Very good glutenfree lasagna, they have more options gluten free"
37. nagomi-NATULURE

(1)

2-chōme-5-6 Nezu, Bunkyo City, Tokyo 113-0031, Japan

$$ • Cafe

No GF Menu

GF menu items: Salad, Ice Cream, Pancakes, Dessert, Curry

Featured review snippet "I can’t say if this is Ok for celiacs."
38. おしながき

(1)

1-chōme-4-12 Tomioka, Koto City, Tokyo 135-0047, Japan

Bar

No GF Menu

GF menu items: Salad, Sushi, Dessert

Featured review snippet "It seems to be a family owned restaurant and is close to the station."
39. bills Odaiba

(4)

Japan, 〒135-0091 Tōkyō-to, Minato-ku, Daiba, 1 Chome−6−１デックス東京ビーチシーサイドモール 3F

$$ • Restaurant

GF Menu

GF menu items: Salad, Dessert
40. Yakiniku Toraji

(4)

4 safety ratings

Japan, 〒279-0031 Chiba, Urayasu, Maihama, １−４イクスピアリ３Ｆ

$$$ • Japanese Restaurant

GF Menu

GF menu items: Salad, Steak, Seafood

Featured review snippet "Master Coeliac and the other kids had a great time cooking on the table BBQ."
41. Tokyo Disneyland

(3)

3 safety ratings

1-1 Maihama, Urayasu, Chiba 279-0031, Japan

$ • Amusement Park

GF Menu

GF menu items: Salad, Curry, Fries, Pasta, Soup

Featured review snippet "I was excited to have options available at Tokyo Disneyland - they have low allergen menu options."
42. with PADDY

(2)

2-chōme-11-9 Kichijōji Honchō, Musashino, Tokyo 180-0004, Japan

$$ • Fast Food

No GF Menu

GF menu items: Salad, Tacos, Rice Bowls
43. Peace Cafe

(2)

2 safety ratings

Japan, 〒220-0005 Kanagawa, Yokohama, Nishi Ward, Minamisaiwai, 1-chōme−5, ５−１JOINUS B1F

$$ • Vegan Restaurant

GF Menu

GF menu items: Salad, Ice Cream, Falafel, Dessert, Curry

Featured review snippet "First off: this place is actually called “RUCY+R Yokohama JOINUS”, so that will help you find it."
44. CHOPPED SALAD DAY 横浜みなとみらい店

(1)

Japan, 〒220-0012 Kanagawa, Yokohama, Nishi Ward, Minatomirai, 2-chōme−2−１ 1F

Salad Shop

No GF Menu

GF menu items: Salad
45. RICEHACK GlutenfreeBakery／ONDEN House

(93)

5-chōme-16-5 Jingūmae, Shibuya City, Tokyo 150-0001, Japan

$$ • Bakery

Reported to be dedicated gluten-free

GF menu items: Pizza, Bread/Buns, Muffins, Baguettes, Dessert & more

Salad is mentioned in comments

Featured review snippet "However Master Coeliac got to have a great tasting pizza without the normal concerns about cross contamination."
46. Gluten Free T’s Kitchen

(184)

Japan, 〒106-0032 Tōkyō-to, Minato City, Roppongi, 7-chōme−8, 7-8-5-2F,Roppongi,Minato-ku 106-0032

$$ • Restaurant

Reported to be dedicated gluten-free

GF menu items: Beer, Fried Chicken, Ramen, Dessert, Dumplings & more

Salad is mentioned in comments

Featured review snippet "As I am Coeliac it was a very welcome surprise to find a 100% dedicated GF menu, and no gluten in the kitchen!!"
47. グルテンフリー串揚げスー［Sû］

(34)

Japan, 〒104-0061 Tokyo, Chuo City, Ginza, 8-chōme−15−２パークビル 2階

$$$ • Restaurant

Reported to be dedicated gluten-free

GF menu items: Beer (Gluten-Reduced), Beer, Soy Sauce, Sushi

Salad is mentioned in comments

Featured review snippet "If you are celiac and in Tokyo this is an absolutely must imo, it was a major highlight from my 2 week Japan trip."
48. Shimbu Sakiya Ramen

(164)

143 safety ratings

2-chōme-10-１０番３号 Dōgenzaka, Shibuya City, Tōkyō-to 150-0043, Japan

$ • Ramen Restaurant

GF Menu

GF menu items: Ramen, Dumplings, Fried Chicken, Noodles, Soy Sauce & more

Salad is mentioned in comments

Featured review snippet "Ramen was really good and tasty (one of the best enjoyed in Japan), but worth to remark to the staff that you are "really" celiac and need to use dedicated stuff."
49. Pizzakaya

(23)

19 safety ratings

Japan, 〒106-0031 Tōkyō-to, Minato City, Nishiazabu, 3-chōme−1−１９小山ビル２Ｆ 106-0031

$$ • Pizza Restaurant

GF Menu

GF menu items: Pizza, Wings

Salad is mentioned in comments

Featured review snippet "I only provide 4/5 for hearts on safety as it is not a gluten free facility of course, but I wouldn't let that discourage anyone with a gluten allergy or celiac from eating here!"