Cheeseburger was gf and amazing!
Gluten-Free Waffles at Waffle Monkey
Angus Beet Burger
Gluten-Free at Cayman Cabana
Fries are gf everytime!
Tapas night!

50 of the most gluten-free friendly places in Cayman Islands

Last updated March 2025

  • 37 ratings
    23 safety ratings
    43 Canal Point Road Seven Mile Beach Grand Cayman KY1, 9006, Cayman Islands
    $$ • Mexican Restaurant
    GF Menu

    GF menu items: Tacos, Tortillas, Enchiladas, Fish Tacos, Tortilla Chips & more

    Featured review snippet "Items are marked on the menu, including a few that are gluten free but not Celiac safe."
  • 22 ratings
    13 safety ratings
    19.374926, -81.419832, 571 N W Point Rd, West Bay KY1-1206, Cayman Islands
    $$ • Restaurant
    GF Menu

    GF menu items: Beer, Bread/Buns, Tacos, Tortillas, Pasta

    Featured review snippet "If you are wondering where to eat that has a great gluten free selection in West Bay… look no further!"
  • 13 ratings
    12 safety ratings
    857 N W Point Rd, West Bay, Cayman Islands
    $$ • Restaurant
    GF Menu

    GF menu items: Tacos, Salad, Sandwiches, Ceviche

    Featured review snippet "We also went for their barbecue night and while the items weren’t labeled as gluten free I just took the risk and did not have any celiac symptoms after."
  • 21 ratings
    11 safety ratings
    Ground Floor, 12 Earth Cl, Cayman Islands
    $ • Cafe
    GF Menu

    GF menu items: Bread/Buns, Smoothies, Muffins, Cookies, Toast & more

    Featured review snippet "They have many options for gluten-free and dairy-free."
  • 13 ratings
    11 safety ratings
    Seven Mile Beach, 747 W Bay Rd, Cayman Islands
    $$$ • Restaurant
    GF Menu

    GF menu items: Cakes, Seafood, Bread/Buns, Ice Cream

    Featured review snippet "Excellent with food allergies! Celiac safe for my daughter"
  • 12 ratings
    10 safety ratings
    72 North Church Street Grand Cayman KY1, George Town 1112, Cayman Islands
    $ • Restaurant
    GF Menu

    GF menu items: Waffles

    Featured review snippet "Waffles were amazing. They have a dedicated waffle iron for gluten free!"
  • 12 ratings
    10 safety ratings
    The Crescent Camana Bay Grand Cayman KY1, 9006, Cayman Islands
    $$ • Restaurant
    GF Menu

    GF menu items: Cider, Dessert

    Featured review snippet "The owner came to our table to let us know that her mother has celiac and how it played a big part in the creating of the menu."
  • 11 ratings
    10 safety ratings
    12 Earth Close Box 702, Camana Bay Grand Cayman KY1, 9006, Cayman Islands Grand Cayman KY1, 9006, Cayman Islands 9006
    $ • Barbecue Restaurant
    GF Menu

    GF menu items: Beef Ribs, Pork Ribs, Brisket

    Featured review snippet "The staff were very knowledgeable and the menu is labeled with what’s gluten free and also celiac safe, highly recommend going to Lloyds food was 10/10"
  • 18 ratings
    15 safety ratings
    871 West Bay Rd, Canal Point Dr, Seven Mile Beach, Cayman Islands
    $$$ • Restaurant
    GF Menu

    GF menu items: Pasta, Bread/Buns, Dessert

    Featured review snippet "They are very celiac conscious."
  • 18 ratings
    6 safety ratings
    47 Forum Ln, Cayman Islands
    $$$ • Restaurant
    No GF Menu

    GF menu items: Steak, Bread/Buns, Ceviche, Pasta, Dessert

    Featured review snippet "amazing food and i felt super safe. the staff was sooo kind and reassuring and i didn’t get sick. super fresh food"
  • Ave

    6 ratings
    4 safety ratings
    60 Tanager Way Seven Mile Beach, KY1-9008, Cayman Islands
    $$$ • Restaurant
    GF Menu
    Featured review snippet "Chefs are very accommodating and will modify their dishes to be celiac safe."
  • 6 ratings
    4 safety ratings
    Cayman Islands
    $$$ • Restaurant
    No GF Menu

    GF menu items: Seafood, Bread/Buns

    Featured review snippet "No actual gluten free menu but they knew everything."
  • 15 ratings
    10 safety ratings
    W Bay Rd, Cayman Islands
    $$$ • Pizza Restaurant
    No GF Menu

    GF menu items: Pizza, Pasta, Cocktails

    Featured review snippet "I have celiac and had no adverse reactions!"
  • 9 ratings
    8 safety ratings
    585 Water Cay Rd, Grand Cayman KY1-1701, Cayman Islands
    $$ • Restaurant
    GF Menu

    GF menu items: Pizza, Dessert, Salad

    Featured review snippet "I have celiac but am not sensitive to CC but it was noted on the menu that the gf pizza comes in contact with surfaces that may have gluten residue (wood fire pizza oven)."
  • 5 ratings
    2 safety ratings
    389 W Bay Rd, George Town, Cayman Islands
    $$$ • Restaurant
    GF Menu

    GF menu items: Burgers, Bread/Buns, Sandwiches

    Featured review snippet "Chef came to our table before my celiac daughter ordered to discuss options with her and make sure the changes he made were acceptable to her."
  • 4 ratings
    3 safety ratings
    747 West Bay Road Seven Mile Beach Behind Tillies, Cayman Islands
    $$ • Pizza Restaurant
    GF Menu

    GF menu items: Pizza, Bread/Buns, Dessert

    Featured review snippet "Obviously not celiac safe because of the other pizza being made but was great for gluten intolerant me."
  • 8 ratings
    2 safety ratings
    George Town, Cayman Islands
    $$ • Restaurant
    GF Menu

    GF menu items: Pizza, Pasta

    Featured review snippet "Most pastas and pizza can be done GF."
  • 2 ratings
    2 safety ratings
    22 Piper Way, KY1-1201, Cayman Islands
    $$ • Restaurant
    GF Menu

    GF menu items: Bread/Buns

    Featured review snippet "Amazing first experience in Grand Cayman!"
  • 2 ratings
    2 safety ratings
    West Bay Rd, Cayman Islands
    $$ • Restaurant
    GF Menu

    GF menu items: Pizza, Bread/Buns, Pasta

    Featured review snippet "Great service, not celiac pizza crusts (cross contamination), but amazing options and they are very aware."
  • 5 ratings
    2 safety ratings
    Esterly Tibbetts Hwy, Cayman Islands
    $$ • Restaurant
    No GF Menu

    GF menu items: Cider, Tacos

    Featured review snippet "Went there twice for tacos and did not have a problem."
  • 6 ratings
    2 safety ratings
    West Shore Centre, Cayman Islands
    $$ • Restaurant
    No GF Menu

    GF menu items: Roasted Chicken

    Featured review snippet "Delicious roasted chicken, plenty of gf sides to choose from."
  • 2 ratings
    2 safety ratings
    53 Seabath Lane, SMB, West Bay KY1-1201, Cayman Islands
    $$ • Restaurant
    GF Menu

    GF menu items: Burgers, Salad, Ceviche, Sashimi

    Featured review snippet "This beach club was awesome, I have celiac."
  • 2 ratings
    2 safety ratings
    2 Queens Highway Grand Cayman, KY1-1801, Cayman Islands
    $$ • Restaurant
    GF Menu

    GF menu items: Bread/Buns, Tortillas, Toast

    Featured review snippet "Ate here twice and the chef made my meals gluten free, even modified the chicken Marsala gf."
  • 2 ratings
    2 safety ratings
    Cayman Kai, 46 Sand Point Rd, Rum Point, Cayman Islands
    Restaurant
    GF Menu

    GF menu items: Salad

    Featured review snippet "I opted for a salad to be safe but appreciated the attentiveness."
  • 2 ratings
    2 safety ratings
    Caribbean Plaza, 868 West Bay Rd, Grand Cayman KY1-1009, Cayman Islands KY1-1009
    $$ • Chinese Restaurant
    GF Menu

    GF menu items: Soy Sauce, Noodles

    Featured review snippet "There is also gluten free soy sauce available, and the owner seemed very knowledgeable about celiac issues."
  • 8 ratings
    2 safety ratings
    43 W Bay Rd, Cayman Islands
    $$$$ • Restaurant
    GF Menu

    GF menu items: Bread/Buns, Risotto, Dessert

    Featured review snippet "When I made the reservation, I noted my celiac and they were very attentive upon arrival."
  • 2 ratings
    2 safety ratings
    3 Dr. Roy's Drive, Grand Cayman KY1-1205, Cayman Islands
    $$ • Vegan Restaurant
    GF Menu

    GF menu items: Bread/Buns, Pancakes, Dessert

    Featured review snippet "Okay, literally the best vegan and gluten free food I’ve ever had!"
  • 4 ratings
    2 safety ratings
    Queens Hwy, Cayman Islands
    $$ • Italian Restaurant
    GF Menu

    GF menu items: Pizza, Pasta

    Featured review snippet "They also have GF pizza available."
  • 7 ratings
    Morgan's Ln West Bay KY, West Bay, Cayman Islands
    $$$$ • Restaurant, Steakhouse
    No GF Menu

    GF menu items: Cocktails, Dessert

    Featured review snippet "I said I have Celiac, and from that point on he either knew exactly what I could order or checked with the chef."
  • 4 ratings
    2 safety ratings
    171 Elgin Ave, George Town, Cayman Islands
    $$ • Restaurant, Steakhouse
    GF Menu

    GF menu items: Cocktails

    Featured review snippet "Farm to table as you can get on the island."
  • 4 ratings
    4 safety ratings
    Grand Cayman, Cayman Islands
    $$ • Sushi Restaurant
    GF Menu

    GF menu items: Soy Sauce, Sushi

    Featured review snippet "The menu is not labeled gluten free but the chef was able to prepare a great dish with shrimp, rice and veggies."
  • 4 ratings
    Seven Mile 1-1204, 233 West Bay Rd, Cayman Islands
    $$ • Restaurant, Bar
    GF Menu

    GF menu items: Pizza

    Featured review snippet "Seemed to be knowledgeable about gluten free issues."
  • 3 ratings
    3 safety ratings
    53 North Church Street Grand Cayman KY1, George Town 1207, Cayman Islands
    $$ • Restaurant
    No GF Menu
    Featured review snippet "The staff knows the food items that are gluten free."
  • 5 ratings
    3 safety ratings
    426 west bay road seven mile, Grand Cayman Beach Suites, W Bay Rd, George Town, Cayman Islands
    $$ • Restaurant
    No GF Menu

    GF menu items: Pork Ribs, Fries

  • 5 ratings
    3 safety ratings
    30620 Seven Mile Beach, Seven Mile Beach 0, Cayman Islands 0
    $$$ • Restaurant
    No GF Menu

    GF menu items: Waffles, Burgers, Fries, Bread/Buns, Cider & more

    Featured review snippet "They have gluten free buns and the dedicated fryer for fries."
  • 1 rating
    8JQ9+CXH, West Bay Rd, Cayman Islands
    $ • Ice Cream & Frozen Yogurt
    GF Menu

    GF menu items: Frozen Yogurt, Dessert

    Featured review snippet "Our local friends took us here & I don’t know how we haven’t discovered it before!"
  • 1 rating
    269 West Bay Rd, George Town, Cayman Islands
    $$ • Restaurant, Bar
    No GF Menu
  • 1 rating
    18-A Sea Fan Dr, West Bay KY1-1401, Cayman Islands
    $$ • Restaurant, Bar
    No GF Menu

    GF menu items: Sushi

    Featured review snippet "Gluten free ponzu—most of the menu had a gluten free alternative."
  • 1 rating
    612B North Sound Road Grand Cayman KY1, George Town 1010, Cayman Islands
    $$ • Restaurant
    GF Menu

    GF menu items: Curry, Bread/Buns, Cider, Ceviche

  • 1 rating
    Bodden Town Rd, Grand Cayman KY1-9006, Cayman Islands
    $$ • Restaurant
    No GF Menu

    GF menu items: Cider

    Featured review snippet "I asked about gluten free and the nice gentleman (the owner) working there told me to order the shrimp skewers, it was the one good dish they could guarantee 100% gluten and dairy free."
  • 1 rating
    The Crescent, Cayman Islands, KY1-1207, Cayman Islands
    $$ • Indian Restaurant
    GF Menu
    Featured review snippet "Sounded like they had a dedicated fryer for some veggie/gluten free items, but I only got the paneer vindaloo."
  • 1 rating
    KY1-1206, 1114b West Bay Rd, Cayman Islands
    $$$ • Japanese Restaurant
    No GF Menu

    GF menu items: Sushi

    Featured review snippet "They took the time to go through the entire menu and explained the gluten free options for starts and sushi."
  • 1 rating
    Bay Town Plaza, Unit #2, 36 W Bay Rd, Cayman Islands
    $$ • Indian Restaurant
    GF Menu
    Featured review snippet "Staff knowledgeable on what is gluten free on the menu."
  • 1 rating
    Canal Point Dr Grand Cayman, KY1-1201, Cayman Islands
    $$ • Food Truck, Bar
    GF Menu

    GF menu items: Grilled Cheese, Burgers, Bread/Buns, Sandwiches

    Featured review snippet "All of their bbq sauce was gluten free so we had fun trying them all."
  • 1 rating
    The Grove, 1358 W Bay Rd, KY1-1000, Cayman Islands
    Restaurant
    GF Menu

    GF menu items: Beer, Curry, Smoothies

  • 1 rating
    Seven Mile Beach, KY1-1209, Cayman Islands KY1-1209
    $$ • Asian Restaurant
    No GF Menu

    GF menu items: Sushi

  • 1 rating
    32 Seafire Way, Seven Mile Beach, KY1-1301, Cayman Islands
    Bar
    No GF Menu
    Featured review snippet "Beautiful location rooftop bar."
  • 1 rating
    1128 Guy Banks Road LITTLE CAYMAN KY3, Blossom Village 2501, Cayman Islands
    $$ • Resort Hotel
    GF Menu

    GF menu items: Bread/Buns, Cider, Tacos, Pasta, Dessert

    Featured review snippet "I informed the resort ~3weeks prior to arrival of my Celiac needs."
  • 1 rating
    Bodmer Building, 8 Edward St, George Town, Cayman Islands
    $$ • Coffee Shop, Cafe
    GF Menu

    GF menu items: Sandwiches, Pancakes, Pasta

    Featured review snippet "Excellent service, and food knowledgeable about Gluten Free."
  • 1 rating
    802 W Bay Rd, West Bay, Cayman Islands
    $$ • Bar
    GF Menu

    GF menu items: Fries, Dessert

    Featured review snippet "Excellent selection of spirits, creative cocktails and dinner options!"