Gluten-Free Lunch Places in Tauranga, New Zealand

Last updated April 2024

  • 1. Allergy & Wheat Free Delights

    6 ratings
    15 Beech Ct, Welcome Bay, Tauranga 3175, New Zealand
    $$ • Bakery
    dedicated gluten-free badge Reported to be dedicated gluten-free

    GF menu options include: Bread/Buns, Cookies, Dessert, Donuts & more

  • 2. Sabal

    10 ratings
    169 Maunganui Road, Mount Maunganui 3116, New Zealand
    $$ • Salad Shop
    dedicated gluten-free badge Reported to be dedicated gluten-free

    GF menu options include: Beer, Fries

  • 3. Gratitude Eatery

    7 ratings
    7 Prince Avenue, Mount Maunganui, Tauranga 3116, New Zealand 3116
    $ • Cafe
    GF Menu

    GF menu options include: Pancakes

    100% of 6 votes say it's celiac friendly

  • 4. Mediterraneo Cafe

    10 ratings
    62 Devonport Road, Tauranga 3110, New Zealand
    $$ • Cafe
    GF Menu

    GF menu options include: Bagels, Bread/Buns, Burgers, Pancakes

    100% of 6 votes say it's celiac friendly

  • 5. Grill & Green

    5 ratings
    4 Golden Sands Drive, Papamoa Beach, Tauranga 3118, New Zealand
    $$ • Mediterranean Restaurant
    GF Menu

    GF menu options include: Cider, Dessert, Fries

    100% of 5 votes say it's celiac friendly

  • 6. Spudz Fish And Chip House

    13 ratings
    Unit 4/1 Caslani Lane, Tauriko, Tauranga 3112, New Zealand
    $ • Restaurant
    GF Menu

    GF menu options include: Bread/Buns, Burgers, Fish & Chips, Fries

    88% of 9 votes say it's celiac friendly

  • 7. The Nourished Eatery

    6 ratings
    114 Willow St, Tauranga, 3110, New Zealand
    $$ • Cafe
    GF Menu

    GF menu options include: Bread/Buns, Burgers, Donuts

    100% of 3 votes say it's celiac friendly

  • 8. Osteria Mount Maunganui

    8 ratings
    91 Maunganui Road, Mount Maunganui, Tauranga 3116, New Zealand
    $$ • Italian Restaurant
    GF Menu

    GF menu options include: Pasta, Pizza

    80% of 5 votes say it's celiac friendly

  • 9. Worlds End

    5 ratings
    229 Fraser St, Parkvale, Tauranga 3112, New Zealand
    $$ • Restaurant
    GF Menu

    GF menu options include: Cider

    75% of 4 votes say it's celiac friendly

  • 10. Kwangchow Restaurant

    2 ratings
    241 Maunganui Road, Mount Maunganui, Tauranga 3116, New Zealand
    $$ • Japanese Restaurant
    GF Menu

    GF menu options include: Dessert, Salad

  • 11. Burger Fuel

    2 ratings
    602/610 Cameron Rd, Tauranga South, Tauranga 3112, New Zealand 3112
    $ • Restaurant
    No GF Menu

    GF menu options include: Bread/Buns, Burgers

  • 12. Pita Pit

    2 ratings
    610 Cameron Rd, 3112, New Zealand 3112
    $ • Mediterranean Restaurant
    No GF Menu
    100% of 2 votes say it's celiac friendly

  • 13. The Hop House

    2 ratings
    12 Wharf Street, Tauranga 3110, New Zealand
    $$ • Pub
    GF Menu

    GF menu options include: Beer, Bread/Buns, Burgers, Cider & more

    100% of 2 votes say it's celiac friendly

  • 14. eightyeight Cafe

    4 ratings
    88 Maunganui Rd, Mount Maunganui, Tauranga 3116, New Zealand 3116
    $ • Cafe
    No GF Menu

    GF menu options include: Bread/Buns, Muffins

    75% of 4 votes say it's celiac friendly

  • 15. Deckchair Cafe

    5 ratings
    2 Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand
    $ • Cafe
    GF Menu

    GF menu options include: Bagels, Bread/Buns, Burgers, French Toast

    100% of 3 votes say it's celiac friendly

  • 16. Dixie Browns

    4 ratings
    4A/4F Marine Parade, Mount Maunganui, Tauranga 3116, New Zealand
    $$ • Restaurant
    GF Menu

    GF menu options include: Bagels, Bread/Buns, Burgers

    100% of 2 votes say it's celiac friendly

  • 17. Rice Rice Baby

    7 ratings
    136 Maunganui Road, Mount Maunganui, Tauranga 3116, New Zealand
    $$ • Vietnamese Restaurant
    GF Menu

    GF menu options include: Cocktails

    33% of 3 votes say it's celiac friendly

  • 18. Nectar

    3 ratings
    85 The Strand, Tauranga 3110, New Zealand
    $$ • Vietnamese Restaurant
    GF Menu

    GF menu options include: Dessert

    66% of 3 votes say it's celiac friendly

  • 19. Mumbai Masala

    1 rating
    30 Gravatt Road, Papamoa Beach, Tauranga 3118, New Zealand
    $$ • Indian Restaurant
    No GF Menu

    GF menu options include: Bread/Buns, Cider, Curry, Dessert

  • 20. The Coffee Club

    1 rating
    Tauranga Crossing 2 Taurikura Drive, Tauriko, Tauranga 3110, New Zealand
    $$ • Cafe
    No GF Menu

    GF menu options include: Bread/Buns, Burgers, French Toast

  • 21. Ruk Thai

    1 rating
    123 Chadwick Road, Greerton, Tauranga 3112, New Zealand
    $$ • Thai Restaurant
    No GF Menu

  • 22. Head Loco

    1 rating
    24 Tilby Drive, Matua, Tauranga 3110, New Zealand
    $$ • Restaurant
    GF Menu

    GF menu options include: Poke, Rice Bowls

  • 23. Castle 91 Indian Eatery

    1 rating
    2 Jude Place, Brookfield, Tauranga 3110, New Zealand
    $$ • Indian Restaurant
    GF Menu

    GF menu options include: Curry

  • 24. Trinity Wharf

    1 rating
    51 Dive Crescent, Tauranga 3110, New Zealand
    $$$ • Restaurant, Hotel
    No GF Menu

    GF menu options include: Bread/Buns, Cakes, Dessert, Sandwiches

  • 25. Golden Rice Thai Cuisine

    1 rating
    110 Devonport Road, Tauranga 3110, New Zealand
    $$ • Thai Restaurant
    GF Menu

  • 26. K Sushi

    1 rating
    Bay of Plenty 3110, New Zealand
    $$ • Sushi Restaurant
    GF Menu

    GF menu options include: Soy Sauce, Sushi

  • 27. Fox's Hawker House

    4 ratings
    108 Maunganui Road, Mount Maunganui 3116, New Zealand
    $$ • Restaurant, Bar
    GF Menu

    GF menu options include: Dessert, Fries

    100% of 4 votes say it's celiac friendly

  • 28. The General at the lakes

    2 ratings
    1 Caslani Lane, Pyes Pa, Tauranga 3173, New Zealand
    $$ • Restaurant
    GF Menu

    GF menu options include: Bread/Buns, Burgers, Cider, Dessert & more

    50% of 2 votes say it's celiac friendly

  • 29. Palmers Bethlehem

    2 ratings
    1 Ohauiti Rd, Hairini, Tauranga 3112, New Zealand
    $$ • Cafe
    No GF Menu

    GF menu options include: Bread/Buns, Cookies, Dessert, Muffins

    50% of 2 votes say it's celiac friendly

  • 30. Matua Cafe & Eatery

    2 ratings
    97 Levers Road, Matua, Tauranga 3110, New Zealand
    $$ • Cafe
    GF Menu

    GF menu options include: Dessert

  • 31. Love Rosie Bakery

    2 ratings
    50 9th Ave, Bay Of Plenty 3112, New Zealand
    $$ • Cafe
    No GF Menu

    GF menu options include: Bread/Buns, Sandwiches

  • 32. Viet De Cuisine - Vietnamese Fusion

    2 ratings
    113 The Strand, Tauranga, 3110, New Zealand
    $$ • Vietnamese Restaurant
    GF Menu

    GF menu options include: Salad

  • 33. HELL Pizza

    1 rating
    575 Cameron Road, Tauranga South, Tauranga 3112, New Zealand
    $$ • Pizza Restaurant
    GF Menu

    GF menu options include: Dessert, Pizza

  • 34. Mexico Bayfair

    2 ratings
    19 Girven Road, Mount Maunganui 3116, New Zealand 3116
    $$ • Mexican Restaurant
    GF Menu

    GF menu options include: Dessert, Tacos

    100% of 2 votes say it's celiac friendly

  • 35. Cleaver & Co Bayfair

    3 ratings
    19 Girven Road, Mount Maunganui 3116, New Zealand
    $ • Restaurant
    GF Menu

    GF menu options include: Bread/Buns, Burgers, Cider, Dessert & more

    100% of 2 votes say it's celiac friendly

  • 36. Good Local Pyes Pa

    5 ratings
    83 Pyes Pa Rd, Pyes Pa 3112, New Zealand
    $$ • Restaurant
    GF Menu

    GF menu options include: Beer, Cider, Dessert, Pizza

    100% of 2 votes say it's celiac friendly

  • 37. Carve it Up

    1 rating
    Girven Road, Mount Maunganui 3116, New Zealand
    $$ • Cafe
    No GF Menu

    GF menu options include: Bread/Buns, Wraps

  • 38. Satori Lounge

    1 rating
    309 Maunganui Road, Mount Maunganui 3116, New Zealand
    $$ • Sushi Restaurant
    GF Menu

    GF menu options include: Sushi

  • 39. The Fat Cow

    1 rating
    70 Maunganui Road, Mount Maunganui 3116, New Zealand
    $ • Restaurant
    No GF Menu

    GF menu options include: Tacos

  • 40. Classic Flyers Aviation Museum & Cafe

    1 rating
    9 Jean Batten Drive, Mount Maunganui 3116, New Zealand
    $$ • Cafe, Museum
    GF Menu

    GF menu options include: Bread/Buns, Dessert, Sandwiches

  • 41. Pearl Kitchen

    1 rating
    20 Coast Boulevard, Papamoa Beach, Papamoa 3118, New Zealand
    $$ • Breakfast & Brunch
    GF Menu

  • 42. The Goodhome Gastropub

    1 rating
    1 Papamoa Beach Road, Papamoa Beach, Papamoa 3118, New Zealand
    $$ • Restaurant, Bar
    GF Menu

    GF menu options include: Pizza

  • 43. BlackBerry Eatery

    5 ratings
    Fashion Island, Shop 1/42 Gravatt Road, Papamoa Beach, Papamoa 3118, New Zealand
    $$ • Cafe
    GF Menu
    75% of 4 votes say it's celiac friendly

  • 44. Pronto Burgers

    2 ratings
    1 Marine Parade, Mount Maunganui 3116, New Zealand
    $$ • Restaurant
    GF Menu

    GF menu options include: Bread/Buns, Burgers

    50% of 2 votes say it's celiac friendly

  • 45. White House Te Puna

    1 rating
    15E Minden Road, Te Puna 3176, New Zealand
    $ • Restaurant
    GF Menu

    GF menu options include: Bread/Buns, Pizza

  • 46. Burger Burger

    1 rating
    19 Girven Road, Mount Maunganui 3116, New Zealand 3116
    $$ • Restaurant
    No GF Menu

    GF menu options include: Bread/Buns, Burgers

  • 47. Master Kong The Mount

    1 rating
    217 Maunganui Road, Mount Maunganui 3116, New Zealand
    $$ • Asian Restaurant
    GF Menu

    GF menu options include: Dessert

  • 48. The Chilean Way

    1 rating
    4/169 Maunganui Road, Mount Maunganui 3116, New Zealand
    $$ • Cafe
    No GF Menu

    GF menu options include: Bread/Buns, Burgers, Sandwiches

  • 49. Roxies Red-Hot Cantina & Taco Joint

    1 rating
    113 Maunganui Road, Mount Maunganui 3116, New Zealand
    $$ • Restaurant, Bar
    GF Menu

    GF menu options include: Tacos

  • 50. Waihi Pizza

    1 rating
    160 Omokoroa Road, Ōmokoroa 3172, New Zealand
    $ • Restaurant
    GF Menu

    GF menu options include: Pizza

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