20 of the most gluten-free friendly places in El Salvador

Last updated March 2025

• Celicia Gluten Free

  4 ratings

  9a calle poniente entre 85 Av norte y Av. El Mirador, Casa# 8-169, San Salvador, El Salvador

  $$ • Restaurant, Bakery

  Reported to be dedicated gluten-free

  GF menu items: Pizza, Bread/Buns, Cakes, Cookies, Muffins & more

  Featured review snippet "Kind of dissapointed of their cakes."

• Mr.Dash Artisanal bakery & Bistro

  2 ratings

  Pasaje bellavista col. escalón casa #400 local A san salvador San Salvador CP, San Salvador, El Salvador

  $$ • Bakery, Restaurant

  Reported to be dedicated gluten-free

  GF menu items: Bread/Buns, Burgers, Dessert

  Featured review snippet "They are allergy friendly, they do not handle gluten so everything they served in there is completely gluten free so it is safe for celiacs."

• Gourmandises

  3 ratings

  3 safety ratings

  Bulevar Del Hipodromo 580, San Salvador, El Salvador

  $$ • Restaurant

  GF Menu

  GF menu items: Bread/Buns, Fries, Burgers, Dessert, Sandwiches

  Featured review snippet "Everything on the menu has a Gluten Free version!"

• Lagarza Hostel

  2 ratings

  Playa Shalpa carretera Litoral km 61 ½, Jicalapa, El Salvador

  $$ • Hotel

  No GF Menu

  GF menu items: Noodles

  Featured review snippet "They also seemed to understand that I had a gluten allergy and adapted the Thai noodle dish for me by removing the soy sauce from the recipe."

• Esquina Los Amigos

  2 ratings

  2 safety ratings

  0518, Tamanique CP 1522, El Salvador

  $$ • Restaurant

  No GF Menu

  GF menu items: Bread/Buns

  Featured review snippet "Fellow Celiac and no issues eating the pupusas!"

• San Martín

  1 rating

  MQM3+VG, San Salvador, El Salvador

  $$ • Grocery Store, Restaurant

  No GF Menu

  GF menu items: Bread/Buns, Cookies

  Featured review snippet "They prepare the bakery products in an exclusive gluten-free facility to avoid cross-contamination."

• Deli-keto

  1 rating

  Calle Del Mediterraneo local 2, CP 1501, El Salvador

  $$ • Restaurant

  GF Menu

  GF menu items: Pizza, Dessert

• Pupuseria El Milagro

  1 rating

  kilometro 42, Tamanique, El Salvador

  Salvadoran Restaurant

  No GF Menu

• Great pupusas

  1 rating

  VCHM+CQ, El Congo, El Salvador

  Restaurant

  GF Menu

  
  Featured review snippet "Local pupuseria. They are made of corn flour:)"

• Beach Breakers Restaurant

  1 rating

  Calle El Litoral, Km 53 1/2 Playa El Zonte, Lote #3 Municipio de Chiltiupan, CP 151, El Zonte, El Salvador

  Seafood Restaurant

  No GF Menu

  GF menu items: Tacos

• El Zócalo

  1 rating

  Av. Independencia Sur entre calle Arizona y, 39 C Pte, Santa Ana, El Salvador

  $$ • Mexican Restaurant

  No GF Menu

  GF menu items: Tacos

• Pupusería Jeisi

  1 rating

  playa el zonte km 53 1/2, El Zonte, El Salvador

  Restaurant

  GF Menu

  GF menu items: Pupusas

• Day Cafe & Salad Bar

  1 rating

  El Sunzal, El Salvador

  $ • Cafe

  No GF Menu

  GF menu items: Dessert, Smoothies

  Featured review snippet "Awesome fresh smoothie bar. Lots of smoothie and bowl options! Very nice staff!"

• Simmer Down

  1 rating

  Santa Ana, centro, contiguo a Catedral, Santa Ana, El Salvador

  $ • Pizza Restaurant

  No GF Menu

• Charlie Boy

  1 rating

  XC9P+F4G, Av. Independencia, Santa Ana, El Salvador

  $$ • Restaurant, Bar

  No GF Menu

• Artisant

  1 rating

  Cjón. Sur De Catedral 6, Santa Ana, El Salvador

  $$ • Restaurant

  No GF Menu

  GF menu items: Salad, Fries

• AWA WELLNESS BAR

  1 rating

  Av La Capilla, Centro comercial Bambu City Center, segundo nivel, MQR6+WWC CP 1101, San Salvador, El Salvador

  Grocery Store

  GF Menu

  GF menu items: Bread/Buns, Dessert

  Featured review snippet "Good gluten free bread:) they have cakes too!"

• Jugos Tropicales

  1 rating

  Colonia y, Avenida Libertad 127, San Salvador, El Salvador

  Restaurant

  No GF Menu
  Featured review snippet "Most food is naturally gluten free:) tortilla is made of corn flour:)"

• Tsunami Seafood Grill & Bar

  1 rating

  4ta Calle Poniente, Malecón Turístico Puerto de La Libertad #2-5, La, Libertad, Puerto de La Libertad, El Salvador

  $$ • Seafood Restaurant

  No GF Menu

  GF menu items: Ceviche

  Featured review snippet "Restaurant en bord de mer qui sert principalement des mets avec des poissons et des fruits de mer."

• Nan Tal

  1 rating

  Km. 53, CA 2E 1/2, El Zonte, El Salvador

  Fusion Restaurant

  No GF Menu