here's their lunch menu

Gluten-Free Lunch Places in El Cajon, California

Last updated January 2025

  • 1. Crafted Greens

    10 ratings
    745 Jamacha Road, El Cajon, CA 92019
    $$ • Restaurant
    No GF Menu

    Reported GF menu options: Bread/Buns, Burgers, Salad, Sandwiches

    100% of 4 votes say it's celiac friendly

  • 2. Grand Ole BBQ Flinn Springs

    12 ratings
    15505 Olde Hwy 80, El Cajon, CA 92021
    $$ • Barbecue Restaurant
    GF Menu

    Reported GF menu options: Ice Cream, Pulled Pork

    100% of 7 votes say it's celiac friendly

  • 3. Casa de Pico

    23 ratings
    5500 Grossmont Center Dr, La Mesa, CA 91942
    $$ • Mexican Restaurant
    GF Menu

    Reported GF menu options: Arepas, Ceviche, Cocktails, Enchiladas & more

    100% of 14 votes say it's celiac friendly

  • 4. In-N-Out Burger

    5 ratings
    100 Fletcher Pkwy, El Cajon, CA 92020
    $ • Fast Food Restaurant
    No GF Menu

    Reported GF menu options: Burgers, Fries

    100% of 3 votes say it's celiac friendly

  • 5. Signature Thai Cusine - Thai Food Restaurant

    5 ratings
    6185 Lake Murray Blvd, La Mesa, CA 91942
    $ • Thai Restaurant
    GF Menu

    Reported GF menu options: Curry

    100% of 5 votes say it's celiac friendly

  • 6. The Trails

    76 ratings
    7389 Jackson Dr, San Diego, CA 92119
    $ • Restaurant
    GF Menu

    Reported GF menu options: Beer, Bread/Buns, Cider, French Toast & more

    100% of 11 votes say it's celiac friendly

  • 7. Domino's

    3 ratings
    936 Broadway, El Cajon, CA 92021
    $ • Pizza Restaurant
    No GF Menu

    Reported GF menu options: Pizza

    0% of 2 votes say it's celiac friendly

  • 8. Applebee's

    3 ratings
    107 Fletcher Pkwy, El Cajon, CA 92020
    $$ • Restaurant
    GF Menu
    100% of 3 votes say it's celiac friendly

  • 9. Sahara Taste of the Middle East

    1 rating
    2990 Jamacha Road, El Cajon, CA 92019
    $$ • Middle Eastern Restaurant
    GF Menu

    Reported GF menu options: Dessert

  • 10. Mamma Rosa Italian Restaurant

    1 rating
    1773 E Main St, El Cajon, CA 92021
    $$ • Italian Restaurant
    No GF Menu

    Reported GF menu options: Pasta, Pizza

  • 11. Urbane Cafe

    1 rating
    120 Fletcher Pkwy, El Cajon, CA 92020
    $ • Cafe
    No GF Menu

    Reported GF menu options: Salad

  • 12. Jersey Mike's Subs

    1 rating
    141 Broadway, El Cajon, CA 92021
    $ • Fast Food Restaurant
    GF Menu

    Reported GF menu options: Bread/Buns, Sandwiches

  • 13. Busy B Thai Cafe

    1 rating
    330 Magnolia Ave, El Cajon, CA 92020
    $ • Thai Restaurant
    No GF Menu

    Reported GF menu options: Pad Thai

  • 14. Por Favor El Cajon

    1 rating
    148 E Main St, El Cajon, CA 92020
    $$ • Mexican Restaurant
    No GF Menu

  • 15. Giant Bambino's Pizza

    4 ratings
    9534 Winter Gardens Blvd, Lakeside, CA 92040
    $$ • Pizza Restaurant
    No GF Menu

    Reported GF menu options: Bread/Buns, Pizza

    100% of 3 votes say it's celiac friendly

  • 16. Himalayan Yak & Yeti

    21 ratings
    6784 El Cajon Blvd, San Diego, CA 92115
    $$ • Indian Restaurant
    GF Menu

    Reported GF menu options: Tikka Masala

    92% of 13 votes say it's celiac friendly

  • 17. Del's Hideout

    9 ratings
    5351 Adobe Falls Rd, San Diego, CA 92120
    $$ • Barbecue Restaurant, Bar
    GF Menu

    Reported GF menu options: Bread/Buns, Burgers, Pulled Pork, Sandwiches

    100% of 9 votes say it's celiac friendly

  • 18. Sheldon's Service Station

    3 ratings
    8401 La Mesa Blvd, La Mesa, CA 91942
    $ • Cafe
    GF Menu

    Reported GF menu options: Bread/Buns

    100% of 3 votes say it's celiac friendly

  • 19. The Aubrey Rose Tea Room

    6 ratings
    8362 La Mesa Blvd, La Mesa, CA 91941
    $ • Cafe
    No GF Menu
    100% of 2 votes say it's celiac friendly

  • 20. Sei Sushi

    2 ratings
    8862 Navajo Rd, San Diego, CA 92119
    $$ • Sushi Restaurant
    No GF Menu

    Reported GF menu options: Sushi

  • 21. Basil Thai Bistro

    2 ratings
    8680 Navajo Rd, San Diego, CA 92119
    $ • Thai Restaurant
    GF Menu

    Reported GF menu options: Pad Thai

  • 22. Phil's BBQ

    14 ratings
    9816 Mission Gorge Rd, Santee, CA 92071
    $ • Barbecue Restaurant
    No GF Menu

    Reported GF menu options: Beef Ribs, Cider, Fries, Pork Ribs & more

    66% of 3 votes say it's celiac friendly

  • 23. El Tianguis Rolled Taquitos

    281 ratings
    2810 El Cajon Blvd, San Diego, CA 92104
    $ • Mexican Restaurant
    dedicated gluten-free badge Reported to be dedicated gluten-free

    Reported GF menu options: Churros, Fish Tacos, Fries, Grilled Chicken & more

  • 24. Sammy's Woodfired Pizza

    9 ratings
    8555 Fletcher Pkwy, La Mesa, CA 91942
    $ • Pizza Restaurant
    GF Menu

    Reported GF menu options: Beer, Pizza, Salad

    60% of 5 votes say it's celiac friendly

  • 25. Cafe Bella ( Drive Thru )

    4 ratings
    1275 Broadway, El Cajon, CA 92021
    $ • Cafe
    GF Menu

    Reported GF menu options: Bagels, Breakfast Sandwiches

  • 26. Swami's Cafe

    5 ratings
    8284 La Mesa Blvd, La Mesa, CA 91942
    $$$ • Cafe
    GF Menu

    Reported GF menu options: Bread/Buns, French Toast, Pancakes, Sandwiches

    50% of 2 votes say it's celiac friendly

  • 27. Pepper Farm Deli

    2 ratings
    235 Town Center Pkwy H, Santee, CA 92071
    $$ • Deli
    GF Menu

    Reported GF menu options: Bread/Buns, Sandwiches

    100% of 2 votes say it's celiac friendly

  • 28. Giardino Neighborhood Cucina

    5 ratings
    8131 Broadway, Lemon Grove, CA 91945
    $$ • Italian Restaurant
    No GF Menu

    Reported GF menu options: Pasta, Pizza

    100% of 3 votes say it's celiac friendly

  • 29. Lemon Grove Bistro

    3 ratings
    3308 Main St, Lemon Grove, CA 91945
    $$ • Restaurant, Bar
    GF Menu

    Reported GF menu options: Dessert, Sandwiches

    100% of 3 votes say it's celiac friendly

  • 30. Pesto Italian Craft Kitchen

    4 ratings
    6011 El Cajon Blvd, San Diego, CA 92115
    $$ • Italian Restaurant
    GF Menu

    Reported GF menu options: Beer, Cider, Pasta, Pizza

    100% of 3 votes say it's celiac friendly

  • 31. Rubio's

    0 ratings
    399 North Magnolia Avenue, El Cajon, CA 92020
    $ • Fast Food Restaurant
    GF Menu

  • 32. Testo Pepesto Italian Restaurant

    1 rating
    221 E Main St, El Cajon, CA 92020
    $$ • Italian Restaurant
    No GF Menu

    Reported GF menu options: Pasta, Pizza

  • 33. Little Thai Kitchen

    2 ratings
    2533 Folex Way, Spring Valley, CA 91978
    $$ • Thai Restaurant
    No GF Menu

    Reported GF menu options: Dessert

    100% of 2 votes say it's celiac friendly

  • 34. So Saap

    9 ratings
    4134 University Ave, San Diego, CA 92105
    $$ • Thai Restaurant
    GF Menu

    Reported GF menu options: Pad See Ew, Pad Thai

    100% of 7 votes say it's celiac friendly

  • 35. Filippi's Pizza Grotto

    1 rating
    10767 Woodside Ave, Santee, CA 92071
    $ • Pizza Restaurant
    GF Menu

    Reported GF menu options: Pasta, Pizza

  • 36. Hooleys Irish Pub

    1 rating
    5500 Grossmont Center Dr #247, La Mesa, CA 91942
    $$ • Restaurant
    GF Menu

    Reported GF menu options: Burgers, Cocktails, Soup

  • 37. Bivouac Ciderworks

    31 ratings
    3986 30th St, San Diego, CA 92104
    $$ • Restaurant
    GF Menu

    Reported GF menu options: Bread/Buns, Burgers, Chicken Fingers/Nuggets, Chicken Sandwiches & more

    100% of 16 votes say it's celiac friendly

  • 38. Phra Ram 9

    3 ratings
    3705 Avocado Blvd, La Mesa, CA 91941
    $$ • Thai Restaurant
    No GF Menu
    66% of 3 votes say it's celiac friendly

  • 39. Beach Hut Deli

    3 ratings
    3703 Avocado Blvd, La Mesa, CA 91941
    $ • Deli, Sandwiches
    GF Menu

    Reported GF menu options: Bread/Buns, Sandwiches

    66% of 3 votes say it's celiac friendly

  • 40. Thanh Tinh Chay Restaurant

    25 ratings
    4591 El Cajon Blvd, San Diego, CA 92115
    $ • Vietnamese Restaurant, Vegan Restaurant
    GF Menu

    Reported GF menu options: Bread/Buns, Bánh Mì, Dessert, Noodles

    75% of 24 votes say it's celiac friendly

  • 41. Rigoberto's Taco Shop

    1 rating
    5454 Jackson Dr, La Mesa, CA 91942
    $ • Taco Restaurant
    No GF Menu

    Reported GF menu options: Tacos

  • 42. The Village

    18 ratings
    2611 El Cajon Blvd, San Diego, CA 92104
    $ • Restaurant
    GF Menu

    Reported GF menu options: Dessert, Enchiladas, Fish Tacos, Fries & more

    100% of 10 votes say it's celiac friendly

  • 43. Gladly Coffee

    1 rating
    9631 Campo Rd, Spring Valley, CA 91977
    $ • Coffee Shop
    GF Menu

    Reported GF menu options: Bagels, Bread/Buns, Sandwiches, Smoothies

  • 44. Papalo BBQ

    1 rating
    8323 La Mesa Blvd, La Mesa, CA 91942
    $$ • Restaurant
    GF Menu

    Reported GF menu options: Bread/Buns, Burgers, Sandwiches

  • 45. Village Vino

    5 ratings
    4095 Adams Avenue, San Diego, CA 92116
    $$ • Restaurant
    No GF Menu

    Reported GF menu options: Dessert, Pizza

  • 46. Snooze, an A.M. Eatery

    115 ratings
    3940 5th Ave, San Diego, CA 92103
    $ • Restaurant
    GF Menu

    Reported GF menu options: Bread/Buns, Breakfast Sandwiches, Breakfast Tacos, French Toast & more

    95% of 22 votes say it's celiac friendly

  • 47. Oaks Tavern and Kitchen

    1 rating
    9225 Carlton Hills Blvd, Santee, CA 92071
    $$ • Restaurant
    No GF Menu

  • 48. Kaffee Meister

    1 rating
    9225 Carlton Hills Blvd UNIT 30, Santee, CA 92071
    $ • Coffee Shop
    GF Menu

    Reported GF menu options: Bread/Buns, Muffins, Sandwiches

  • 49. True Food Kitchen

    61 ratings
    7007 Friars Rd, San Diego, CA 92108
    $$ • Restaurant
    GF Menu

    Reported GF menu options: Beer, Bread/Buns, Breakfast Tacos, Burgers & more

    95% of 22 votes say it's celiac friendly

  • 50. Antica Trattoria

    1 rating
    5654 Lake Murray Blvd, La Mesa, CA 91942
    $$ • Italian Restaurant
    GF Menu

    Reported GF menu options: Dessert, Pasta

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