Gluten Free Egg Roll Pizza @ Fongs Pizza.
GF pasta and marinara sauce
Creole shrimp
Wild boar tacos
Duck Carnitas
Gluten-Free Tacos at Bar Nico

Gluten-Free Restaurants in Des Moines, Iowa

Last updated January 2025

Top Picks
Gluten-Free Bakeries: Thistle's Summit, Sweet Treat without Wheat
Most Celiac Friendly Restaurants: Bar Nico, Hickory Park, Americana
Gluten-Free Pizza: Fong's Pizza, Parlor, Eatery A

  • 1. Bar Nico

    64 ratings
    428 E Locust St, Des Moines, IA 50309
    $$ • Mexican Restaurant
    dedicated gluten-free badge Reported to be dedicated gluten-free

    Reported GF menu options: Beer, Cheesecake, Churros, Cocktails & more

  • 2. Thistle's Summit

    19 ratings
    340 SW 5th St, Des Moines, IA 50309
    $$ • Bakery
    dedicated gluten-free badge Reported to be dedicated gluten-free

    Reported GF menu options: Cakes, Cookies, Dessert, Oatmeal

  • 3. Sweet Treat without Wheat

    8 ratings
    Des Moines, IA
    $ • Bakery, No Retail Storefront
    dedicated gluten-free badge Reported to be dedicated gluten-free

    Reported GF menu options: Bagels, Biscuits, Biscuits & Gravy, Bread/Buns & more

  • 4. Americana

    26 ratings
    1312 Locust St, Des Moines, IA 50309
    $$ • Restaurant
    GF Menu

    Reported GF menu options: Biscuits & Gravy, Bread/Buns, Breakfast Sandwiches, Cheesecake & more

    100% of 15 votes say it's celiac friendly

  • 5. Louie's Wine Dive

    66 ratings
    4040 University Ave, Des Moines, IA 50311
    $$ • Restaurant
    GF Menu

    Reported GF menu options: Beer, Burgers, Cheese Curds, Chicken Sandwiches & more

    100% of 16 votes say it's celiac friendly

  • 6. Either/Or

    7 ratings
    6222 Grand Ave, Des Moines, IA 50312
    $$ • Restaurant
    GF Menu

    Reported GF menu options: Bread/Buns, Burgers, Fries, Sandwiches

    100% of 7 votes say it's celiac friendly

  • 7. Buzzard Billy's

    39 ratings
    615 3rd Street, Des Moines, IA 50309
    $$ • Restaurant
    GF Menu

    Reported GF menu options: Bread/Buns, Chicken Sandwiches, Cider, Pasta & more

    72% of 11 votes say it's celiac friendly

  • 8. Lachele's Fine Foods

    9 ratings
    2716 Ingersoll Ave, Des Moines, IA 50312
    $$ • Restaurant
    No GF Menu

    Reported GF menu options: Burgers, Fries, Sandwiches

    100% of 6 votes say it's celiac friendly

  • 9. Fresko

    32 ratings
    909 Locust St, Des Moines, IA 50309
    $$ • Restaurant
    GF Menu

    Reported GF menu options: Burgers, Cakes, Cheesecake, Dessert & more

    81% of 16 votes say it's celiac friendly

  • 10. Fuzzy's Taco Shop

    11 ratings
    300 W Martin Luther King Jr Pkwy, Des Moines, IA 50309
    $ • Taco Restaurant
    GF Menu

    Reported GF menu options: Tacos

    100% of 5 votes say it's celiac friendly

  • 11. Blue Sushi Sake Grill

    8 ratings
    316 Court Ave, Des Moines, IA 50309
    $$ • Sushi Restaurant
    GF Menu

    Reported GF menu options: Appetizers, Sushi

    100% of 5 votes say it's celiac friendly

  • 12. Parlor

    7 ratings
    4041 Urbandale Ave, Des Moines, IA 50310
    $ • Pizza Restaurant
    No GF Menu

    Reported GF menu options: Beer, Pizza

    100% of 5 votes say it's celiac friendly

  • 13. Bubba

    5 ratings
    200 10th St, Des Moines, IA 50309
    $$ • Restaurant
    No GF Menu

    Reported GF menu options: Shrimp and Grits

    100% of 5 votes say it's celiac friendly

  • 14. Fong's Pizza

    50 ratings
    223 4th St, Des Moines, IA 50309
    $$ • Pizza Restaurant
    GF Menu

    Reported GF menu options: Pizza

    85% of 7 votes say it's celiac friendly

  • 15. Malo

    11 ratings
    900 Mulberry St, Des Moines, IA 50309
    $$ • Mexican Restaurant
    GF Menu

    Reported GF menu options: Cider

    87% of 8 votes say it's celiac friendly

  • 16. Tamale's Industry

    4 ratings
    3800 Merle Hay Rd, Des Moines, IA 50310
    $ • Mexican Restaurant
    No GF Menu

    Reported GF menu options: Tamales

    100% of 3 votes say it's celiac friendly

  • 17. HomeGrown

    10 ratings
    555 17th St Ste 102, Des Moines, IA 50309
    $$ • Breakfast & Brunch
    GF Menu

    Reported GF menu options: Avocado Toast, Bread/Buns, Breakfast Sandwiches, Pancakes & more

    88% of 9 votes say it's celiac friendly

  • 18. QDOBA Mexican Eats

    3 ratings
    2105 Ingersoll Avenue #104, Des Moines, IA 50312
    $ • Quick Service Restaurant
    No GF Menu

    Reported GF menu options: Rice Bowls

    100% of 3 votes say it's celiac friendly

  • 19. Oak Park

    3 ratings
    3901 Ingersoll Ave, Des Moines, IA 50312
    $$$$ • Restaurant
    No GF Menu

    Reported GF menu options: Dessert, Mocktails

    100% of 3 votes say it's celiac friendly

  • 20. Flying Mango

    4 ratings
    4345 Hickman Rd, Des Moines, IA 50310
    $$ • Restaurant
    No GF Menu

    Reported GF menu options: Beer, Brisket, Cider, Sandwiches

    100% of 3 votes say it's celiac friendly

  • 21. Kava DSM

    6 ratings
    300 W Martin Luther King Jr Pkwy, Des Moines, IA 50309
    $ • Cafe
    GF Menu

    Reported GF menu options: Acai Bowls, Dessert, Smoothie Bowls, Smoothies & more

    100% of 5 votes say it's celiac friendly

  • 22. The Walnut

    6 ratings
    1417 Walnut St, Des Moines, IA 50309
    $$ • Restaurant
    No GF Menu

    Reported GF menu options: Bread/Buns

    100% of 5 votes say it's celiac friendly

  • 23. Django

    6 ratings
    1420 Locust St, Des Moines, IA 50309
    $$$ • French Restaurant
    GF Menu

    Reported GF menu options: Fries, Steak

  • 24. Eatery A

    15 ratings
    2932 Ingersoll Ave, Des Moines, IA 50312
    $$ • Mediterranean Restaurant
    No GF Menu

    Reported GF menu options: Pizza

    100% of 7 votes say it's celiac friendly

  • 25. Chipotle

    8 ratings
    3737 Merle Hay Rd #100, Des Moines, IA 50310
    $ • Mexican Restaurant
    GF Menu

    Reported GF menu options: Burrito Bowls, Rice Bowls, Tacos

    71% of 7 votes say it's celiac friendly

  • 26. Smokey D's BBQ

    20 ratings
    5055 NW 2nd St, Des Moines, IA 50313
    $ • Barbecue Restaurant
    GF Menu

    Reported GF menu options: Cider

    80% of 5 votes say it's celiac friendly

  • 27. Pho Real Kitchen and Bar

    2 ratings
    200 4th St, Des Moines, IA 50309
    $$ • Pho Restaurant
    GF Menu

    Reported GF menu options: Pho

    100% of 2 votes say it's celiac friendly

  • 28. Thai Flavors Ingersoll

    2 ratings
    2301 Ingersoll Ave #500, Des Moines, IA 50312
    $$ • Thai Restaurant
    GF Menu

    Reported GF menu options: Pad Thai

    100% of 2 votes say it's celiac friendly

  • 29. A Dong Restaurant

    2 ratings
    1511 High St, Des Moines, IA 50309
    $ • Vietnamese Restaurant
    No GF Menu

    Reported GF menu options: Pho

  • 30. Akebono 515

    2 ratings
    215 10th St, Des Moines, IA 50309
    $$ • Japanese Restaurant
    No GF Menu

    Reported GF menu options: Soup, Soy Sauce, Sushi

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