Gluten-Free Dairy-Free Friendly Places in Tulsa, Oklahoma

Last updated April 2024

  • 1. NEFF Brewing

    153 ratings
    321 S Frankfort Ave, Tulsa, OK 74120
    $$ • Brewery, Restaurant
    dedicated gluten-free badge Reported to be dedicated gluten-free

    GF menu options include: Beer, Chicken Fingers/Nuggets, Fish & Chips, Fried Chicken & more

  • 2. Pure Food and Juice

    10 ratings
    3524 S Peoria Ave, Tulsa, OK 74105
    $$ • Health Food Restaurant
    dedicated gluten-free badge Reported to be dedicated gluten-free

    GF menu options include: Bread/Buns, Dessert, Smoothies

  • 3. Neighborhood JAM

    36 ratings
    4830 E 61st St, Tulsa, OK 74136
    $ • Restaurant
    GF Menu

    GF menu options include: Bread/Buns, Dessert, French Toast, Pancakes

    94% of 18 votes say it's celiac friendly
    Dairy-Free Friendly is mentioned in comments

  • 4. Que Gusto

    39 ratings
    105 M.L.K. Jr Blvd, Tulsa, OK 74103
    $ • Restaurant
    GF Menu

    GF menu options include: Bread/Buns, Dessert

    93% of 16 votes say it's celiac friendly

  • 5. Kupcakz Bakery

    23 ratings
    6105 S Mingo Rd, Tulsa, OK 74133
    $ • Bakery
    No GF Menu

    GF menu options include: Cupcakes, Dessert

    100% of 6 votes say it's celiac friendly

  • 6. The Coffee House on Cherry Street

    66 ratings
    1502 E 15th St, Tulsa, OK 74120
    $$ • Bakery, Cafe
    No GF Menu

    GF menu options include: Cakes, Cheesecake, Cookies, Cupcakes & more

    86% of 15 votes say it's celiac friendly

  • 7. Smashburger

    11 ratings
    7392 S Olympia Ave, Tulsa, OK 74132
    $ • Fast Food Restaurant
    No GF Menu

    GF menu options include: Bread/Buns, Burgers

    88% of 9 votes say it's celiac friendly

  • 8. Bin 35 Bistro

    18 ratings
    3509 S Peoria Ave, Tulsa, OK 74105
    $$ • Restaurant
    GF Menu
    100% of 6 votes say it's celiac friendly

  • 9. Yokozuna Sushi

    14 ratings
    9146 S Yale Ave #100, Tulsa, OK 74137
    $$ • Sushi Restaurant
    GF Menu

    GF menu options include: Cider, Soy Sauce, Sushi

    100% of 6 votes say it's celiac friendly

  • 10. P.F. Chang's

    28 ratings
    1978 East 21st Street, Tulsa, OK 74114
    $$ • Chinese Restaurant
    GF Menu

    GF menu options include: Fried Rice, Noodles

    100% of 4 votes say it's celiac friendly

  • 11. Chipotle

    4 ratings
    1623 East 15th Street, Tulsa, OK 74120
    $ • Quick Service Restaurant
    GF Menu

    GF menu options include: Rice Bowls, Tacos

    100% of 3 votes say it's celiac friendly

  • 12. Whole Foods

    4 ratings
    1401 E. 41st St., Tulsa, OK 74105
    $ • Natural Foods Store
    No GF Menu

    GF menu options include: Beer, Cider, Dessert

  • 13. Taziki's Mediterranean Cafe

    7 ratings
    1551 E 15th St Ste 102 Ste 10, Tulsa, OK 74120
    $$ • Mediterranean Restaurant
    GF Menu
    80% of 5 votes say it's celiac friendly

  • 14. Bodhi’s Bowl

    3 ratings
    1124 S Lewis Ave, Tulsa, OK 74104
    $ • Quick Service Restaurant
    GF Menu

    GF menu options include: Rice Bowls

  • 15. Red Robin

    8 ratings
    9810 Riverside Drive, Tulsa, OK 74137
    $ • Restaurant
    GF Menu

    GF menu options include: Bread/Buns, Burgers

    100% of 3 votes say it's celiac friendly

  • 16. Mahogany Prime Steakhouse

    3 ratings
    4840 E 61st St, Tulsa, OK 74136
    $$$$ • Steakhouse
    GF Menu

    GF menu options include: Dessert

    100% of 3 votes say it's celiac friendly

  • 17. Inheritance Kitchen + Juicery

    3 ratings
    108 S Detroit Ave, Tulsa, OK 74120
    $$ • Restaurant, Juice Bar
    GF Menu

    GF menu options include: Smoothies, Tacos, Waffles

    100% of 3 votes say it's celiac friendly

  • 18. McAlister's Deli

    6 ratings
    4941 East 21st Street, Tulsa OK 74112
    $ • Deli
    GF Menu

  • 19. Kilkenny's

    19 ratings
    1413 E 15th St, Tulsa, OK 74120
    $$ • Restaurant
    GF Menu
    83% of 6 votes say it's celiac friendly

  • 20. HuHot

    10 ratings
    6746 S Memorial Dr, Tulsa, OK 74133
    $$ • Quick Service Restaurant
    GF Menu
    77% of 9 votes say it's celiac friendly

  • 21. Big Baby Rolls and Donuts

    29 ratings
    3739 E 11th St, Tulsa, OK 74112
    $ • Donut Shop
    GF Menu

    GF menu options include: Cinnamon Rolls, Donuts

    80% of 10 votes say it's celiac friendly

  • 22. Dilly Diner

    11 ratings
    402 E 2nd St, Tulsa, OK 74120
    $$ • Diner
    No GF Menu

    GF menu options include: Bread/Buns

    80% of 5 votes say it's celiac friendly
    Dairy-Free Friendly is mentioned in comments

  • 23. Tulsa's Incredible Pizza Company

    5 ratings
    8314 E 71st St, Tulsa, OK 74133
    $ • Pizza Restaurant
    No GF Menu

    GF menu options include: Pizza

    Dairy-Free Friendly is mentioned in comments

  • 24. Ted's Cafe Escondido

    20 ratings
    7848 S Olympia Ave, Tulsa, OK 74132
    $ • Mexican Restaurant
    GF Menu
    80% of 5 votes say it's celiac friendly

  • 25. SushiFork of Tulsa

    2 ratings
    8115 S Olympia Ave W, Tulsa, OK 74132
    $$ • Sushi Restaurant
    GF Menu

    GF menu options include: Sushi

    100% of 2 votes say it's celiac friendly

  • 26. MASA Empanadas

    2 ratings
    8013 S Sheridan Rd Unit D, Tulsa, OK 74133
    $$ • Restaurant
    GF Menu

    GF menu options include: Empanadas

    100% of 2 votes say it's celiac friendly

  • 27. Big Dipper Creamery- Tulsa

    2 ratings
    1124 S Lewis Ave, Tulsa, OK 74104
    $ • Ice Cream Shop
    GF Menu

    GF menu options include: Dessert, Ice Cream

  • 28. Jason's Deli

    11 ratings
    8321 East 61st St, Tulsa, OK 74133
    $ • Deli, Sandwiches
    GF Menu

    GF menu options include: Bread/Buns, Chicken Fingers/Nuggets, Sandwiches

    100% of 2 votes say it's celiac friendly

  • 29. Texas de Brazil

    2 ratings
    7021 S Memorial Dr Ste 176, Tulsa, OK 74133
    $$$$ • Brazilian Restaurant
    GF Menu

    GF menu options include: Dessert

    100% of 2 votes say it's celiac friendly

  • 30. Tropical Restaurant & Bar

    2 ratings
    8125 E 49th St, Tulsa, OK 74145
    $$ • Thai Restaurant, Bar
    No GF Menu

    GF menu options include: Soup

  • 31. Firehouse Subs

    2 ratings
    7030 S Lewis Ave Ste A, Tulsa, OK 74136
    $ • Deli, Sandwiches
    GF Menu

    GF menu options include: Bread/Buns, Sandwiches

    100% of 2 votes say it's celiac friendly

  • 32. Char Char

    5 ratings
    6560 E 91st St, Tulsa, OK 74133
    $$ • Mediterranean Restaurant
    GF Menu
    100% of 2 votes say it's celiac friendly

  • 33. Kirin Asian and Sushi Cuisine Tulsa

    2 ratings
    8041 S Mingo Rd, Tulsa, OK 74133
    $$ • Sushi Restaurant
    No GF Menu

    GF menu options include: Sushi

  • 34. Pei Wei

    7 ratings
    3535 South Peoria, Tulsa, OK 74105
    $ • Chinese Restaurant
    GF Menu

    GF menu options include: Soy Sauce

    100% of 2 votes say it's celiac friendly

  • 35. Roka Bar and Asian Flavors Restaurant

    3 ratings
    1616 S Utica Ave, Tulsa, OK 74104
    $$ • Asian Restaurant
    No GF Menu
    100% of 2 votes say it's celiac friendly

  • 36. Lowood

    2 ratings
    817 E 3rd St, Tulsa, OK 74120
    $$$ • Italian Restaurant
    GF Menu

    GF menu options include: Cocktails, Pasta

  • 37. Bravos Mexican Grill

    19 ratings
    6104 E 71st St, Tulsa, OK 74136
    $$ • Mexican Restaurant
    GF Menu
    58% of 17 votes say it's celiac friendly

  • 38. Prairie Fire Pie

    4 ratings
    1303 E 15th St, Tulsa, OK 74120
    $$ • Restaurant
    GF Menu

    GF menu options include: Beer, Bread/Buns, Cider, Pizza & more

    75% of 4 votes say it's celiac friendly

  • 39. Chimera Cafe

    9 ratings
    212 N Main St, Tulsa, OK 74103
    $$ • Cafe
    No GF Menu

    GF menu options include: Breakfast Tacos, Tacos

    80% of 5 votes say it's celiac friendly

  • 40. Bramble Breakfast & Bar - Downtown

    6 ratings
    1302 E 6th St, Tulsa, OK 74120
    $$ • Restaurant
    GF Menu

    GF menu options include: Bread/Buns

    60% of 5 votes say it's celiac friendly
    Dairy-Free Friendly is mentioned in comments

  • 41. Pizza Twist

    3 ratings
    7125 S Yale Ave Suite A, Tulsa, OK 74136
    $ • Pizza Restaurant
    GF Menu

    GF menu options include: Pizza

    66% of 3 votes say it's celiac friendly

  • 42. Society

    3 ratings
    1419 E 15th St, Tulsa, OK 74120
    $$ • Restaurant
    No GF Menu

    GF menu options include: Beer, Bread/Buns, Burgers

    100% of 3 votes say it's celiac friendly
    Dairy-Free Friendly is mentioned in comments

  • 43. Antoinette Baking Co.

    4 ratings
    207 N Main St, Tulsa, OK 74103
    $$ • Bakery
    No GF Menu

    GF menu options include: Dessert, Muffins

    66% of 3 votes say it's celiac friendly
    Dairy-Free Friendly is mentioned in comments

  • 44. CAVA

    3 ratings
    6044 S Yale Ave, Tulsa, OK 74135
    $ • Quick Service Restaurant
    GF Menu
    66% of 3 votes say it's celiac friendly

  • 45. Trenchers Delicatessen

    1 rating
    2602 S Harvard Ave, Tulsa, OK 74114
    $ • Cafe
    GF Menu

    GF menu options include: Salad

  • 46. Frios Gourmet Pops

    1 rating
    105 N Greenwood Ave, Tulsa, OK 74120
    $ • Dessert Shop
    No GF Menu

    GF menu options include: Dessert

  • 47. Denny's

    1 rating
    121 N 129th E Ave, Tulsa, OK 74116
    $ • Diner
    GF Menu

  • 48. Rubicon

    1 rating
    2248 N Harvard Ave, Tulsa, OK 74115
    $$ • Barbecue Restaurant
    No GF Menu

  • 49. Oklahoma Joe's BBQ

    5 ratings
    333 W Albany St, Broken Arrow, OK 74012
    $$ • Barbecue Restaurant
    No GF Menu
    100% of 3 votes say it's celiac friendly

  • 50. Giant Subs & Deli

    9 ratings
    105 W 2nd Ave, Owasso, OK 74055
    $ • Deli, Sandwiches
    GF Menu

    GF menu options include: Bread/Buns, Sandwiches

    88% of 9 votes say it's celiac friendly
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