Grilled cheese waffle sandwich
Gluten-Free at Central BBQ
Boston creme
Steak, eggs, and Ash browns with goat cheese
Gluten-Free Waffles at Bedrock Eats and Sweets
Al Pastor Tacos

Gluten-Free Restaurants in Memphis, Tennessee

Last updated January 2023

Top Picks
Gluten-Free Bakeries: The Bakers Corner, Jacques Louise Bakery
Most Celiac Friendly Restaurants: Bedrock Eats and Sweets, P.F. Chang's, Farm Burger
Gluten-Free Pizza: Pyro's Fire Fresh Pizza, Memphis Pizza Cafe, Fox Ridge Pizza Bar and Grill

  • 1. Bedrock Eats and Sweets

    149 ratings
    327 S Main St, Memphis, TN 38103
    $$ • Cafe
    dedicated gluten-free badge Reported to be dedicated gluten-free

    GF menu options include: Beer, Bread/Buns, Cider, Eggs Benedict & more

  • 2. Rawgirls Memphis, DOWNTOWN

    2 ratings
    150 S 2nd St, Memphis, TN 38103
    $ • Vegan Restaurant
    dedicated gluten-free badge Reported to be dedicated gluten-free

  • 3. P.F. Chang's

    16 ratings
    1181 Ridgeway Road, Memphis, TN 38119
    $$ • Chinese Restaurant
    GF Menu

    GF menu options include: Fried Rice, Noodles

    85% of 14 votes say it's celiac friendly

  • 4. Farm Burger

    16 ratings
    1350 Concourse Avenue #175, Memphis, TN 38104
    $ • Restaurant
    GF Menu

    GF menu options include: Beer, Bread/Buns, Burgers, Fries

    100% of 13 votes say it's celiac friendly

  • 5. Marlowe's Ribs & Restaurant

    7 ratings
    4381 Elvis Presley Blvd, Memphis, TN 38116
    $$ • Barbecue Restaurant
    No GF Menu
    100% of 6 votes say it's celiac friendly

  • 6. Seasons 52

    10 ratings
    6085 Poplar Avenue, Memphis, TN 38119
    $$$ • Restaurant, Steakhouse
    GF Menu

    GF menu options include: Appetizers, Pizza

    87% of 8 votes say it's celiac friendly

  • 7. Itta Bena

    6 ratings
    145 Beale St, Memphis, TN 38103
    $$$ • Restaurant, Steakhouse
    No GF Menu

    GF menu options include: Cocktails

    100% of 5 votes say it's celiac friendly

  • 8. SOB Downtown

    32 ratings
    345 S Main St, Memphis, TN 38103
    $$ • Bar, Restaurant
    GF Menu

    GF menu options include: Beer, Cider

    100% of 4 votes say it's celiac friendly

  • 9. Babalu Tapas & Tacos

    12 ratings
    2115 Madison Ave, Memphis, TN 38104
    $$ • Restaurant
    No GF Menu
    100% of 4 votes say it's celiac friendly

  • 10. Julles Posh Food Co.

    4 ratings
    6300 Poplar Ave #110, Memphis, TN 38119
    $$ • Restaurant
    GF Menu

    GF menu options include: Bread/Buns, Cookies, Dessert

    100% of 4 votes say it's celiac friendly

  • 11. Alchemy Memphis

    4 ratings
    940 Cooper Street, Memphis, TN 38104
    $$$ • Restaurant
    No GF Menu
    100% of 4 votes say it's celiac friendly

  • 12. Bounty on Broad

    42 ratings
    2519 Broad Ave, Memphis, TN 38112
    $$$ • Restaurant
    GF Menu

    GF menu options include: Beer, Dessert, Pies

    100% of 7 votes say it's celiac friendly

  • 13. Kings Palace Cafe

    17 ratings
    162 Beale St, Memphis, TN 38103
    $$ • Barbecue Restaurant
    No GF Menu

    GF menu options include: Beer

    64% of 14 votes say it's celiac friendly

  • 14. Bishop

    3 ratings
    545 S Main St #111, Memphis, TN 38103
    $$ • Restaurant
    No GF Menu

    GF menu options include: Dessert, Fries

    100% of 3 votes say it's celiac friendly

  • 15. Nothing Bundt Cakes

    6 ratings
    5679 Poplar Ave #102, Memphis, TN 38119
    $ • Bakery
    No GF Menu

    GF menu options include: Dessert

    100% of 2 votes say it's celiac friendly

  • 16. Sunrise Memphis

    6 ratings
    670 Jefferson Ave, Memphis, TN 38105
    $ • Restaurant
    No GF Menu
    100% of 3 votes say it's celiac friendly

  • 17. Charlie Vergos' Rendezvous

    27 ratings
    52 South 2nd Street, Memphis, TN 38103
    $$ • Barbecue Restaurant
    No GF Menu

    GF menu options include: Wings

    100% of 3 votes say it's celiac friendly

  • 18. Whole Foods

    6 ratings
    5022 Poplar Ave., Memphis, TN 38117
    $ • Natural Foods Store
    No GF Menu

    GF menu options include: Beer, Cider, Dessert

    75% of 4 votes say it's celiac friendly

  • 19. Belly Acres

    28 ratings
    2102 Trimble Place, Memphis, TN 38104
    $$ • Restaurant
    No GF Menu

    GF menu options include: Bread/Buns, Burgers, Sandwiches

    100% of 6 votes say it's celiac friendly

  • 20. Flight Restaurant and Wine Bar

    9 ratings
    39 S Main St, Memphis, TN 38103
    $$$$ • Restaurant, Steakhouse
    No GF Menu
    100% of 2 votes say it's celiac friendly

  • 21. Texas de Brazil

    5 ratings
    150 Peabody Place #103, Memphis, TN 38103
    $$$$ • Brazilian Restaurant
    GF Menu

    GF menu options include: Dessert

    80% of 5 votes say it's celiac friendly

  • 22. Chipotle

    5 ratings
    5865 U.S. 72 #104, Memphis, TN 38119
    $ • Quick Service Restaurant
    GF Menu

    GF menu options include: Rice Bowls, Tacos

    80% of 5 votes say it's celiac friendly

  • 23. Grecian Gourmet Taverna

    2 ratings
    412 S Main St, Memphis, TN 38103
    $$ • Greek Restaurant
    GF Menu

    GF menu options include: Appetizers, Cocktails

    100% of 2 votes say it's celiac friendly

  • 24. Sweet Magnolia Gelato Co.

    2 ratings
    1350 Concourse Ave, Memphis, TN 38104
    $ • Ice Cream Shop
    GF Menu

    GF menu options include: Dessert, Gelato, Ice Cream

    100% of 2 votes say it's celiac friendly

  • 25. Folk's Folly Prime Steak House

    2 ratings
    551 S Mendenhall Rd, Memphis, TN 38117
    $$$$ • Restaurant, Steakhouse
    No GF Menu

    GF menu options include: Dessert

    100% of 2 votes say it's celiac friendly

  • 26. Memphis Pizza Cafe

    2 ratings
    5061 Park Ave, Memphis, TN 38117
    $ • Pizza Restaurant
    No GF Menu

    GF menu options include: Pizza

  • 27. India Palace

    3 ratings
    1720 Poplar Ave, Memphis, TN 38104
    $$ • Indian Restaurant
    No GF Menu

    GF menu options include: Dessert

  • 28. Huey's

    2 ratings
    77 S 2nd St, Memphis, TN 38103
    $$ • Hamburger Restaurant
    GF Menu

    GF menu options include: Salad

    100% of 2 votes say it's celiac friendly

  • 29. Jason's Deli

    4 ratings
    3473 Poplar Ave. Ste 102, Memphis, TN 38111
    $ • Deli, Sandwiches
    GF Menu

    GF menu options include: Bread/Buns, Chicken Fingers/Nuggets, Sandwiches

    100% of 2 votes say it's celiac friendly

  • 30. Glady's Diner

    7 ratings
    3717 Elvis Presley Blvd, Memphis, TN 38116
    $ • Diner
    GF Menu

    GF menu options include: Bread/Buns, Pizza

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