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Gluten-Free at Tashas Waterfront

Gluten-Free Restaurants in Cape Town, South Africa

Last updated September 2024

Top Picks
Gluten-Free Bakeries: Off the Gluten Path, Life after Wheat
Most Celiac Friendly Restaurants: Tashas Waterfront, GOLD Restaurant, Hacienda Coastal Mexican
Gluten-Free Pizza: Bacini's Pizzeria & Deli, Deer Park Café, Balducci

  • 1. Off the Gluten Path

    17 ratings
    7 Ravenscraig Road, Woodstock, Cape Town, 8060, South Africa
    $ • Bakery, Cafe
    dedicated gluten-free badge Reported to be dedicated gluten-free

    Reported GF menu options: Bagels, Beer, Bread/Buns, Burgers & more

  • 2. Tashas Waterfront

    8 ratings
    Shop 7117, Victoria & Alfred Waterfront, Victoria & Alfred Waterfront, Cape Town, 8001, South Africa
    $$ • Restaurant
    No GF Menu

    Reported GF menu options: Pasta

    100% of 6 votes say it's celiac friendly

  • 3. GOLD Restaurant

    7 ratings
    15 Bennett St, Green Point, Cape Town, 8005, South Africa
    $$ • African Restaurant
    GF Menu

    Reported GF menu options: Bread/Buns

    100% of 6 votes say it's celiac friendly

  • 4. Hacienda Coastal Mexican

    7 ratings
    92 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
    $ • Mexican Restaurant
    No GF Menu
    100% of 7 votes say it's celiac friendly

  • 5. Addis in Cape Ethiopian Restaurant

    10 ratings
    168 Loop St, CBD, Cape Town, 8001, South Africa
    $$ • Ethiopian Restaurant
    GF Menu
    100% of 5 votes say it's celiac friendly

  • 6. Balducci

    4 ratings
    6162, V&A Waterfront, Breakwater Blvd, Cape Town, 8001, South Africa
    $$$ • Italian Restaurant
    No GF Menu

    Reported GF menu options: Pasta, Pizza

    100% of 3 votes say it's celiac friendly

  • 7. la Belle

    4 ratings
    Shop 120, The Promenade, Victoria Rd, Camps Bay, Cape Town, 8040, South Africa
    $$$ • Restaurant
    No GF Menu

    Reported GF menu options: Bread/Buns, Burgers, Sandwiches

    100% of 3 votes say it's celiac friendly

  • 8. Wildsprout

    4 ratings
    Shop 1, Constantia Village Courtyard, Constantia, Cape Town, 7708, South Africa
    $$ • Health Food Restaurant
    GF Menu

    Reported GF menu options: Bread/Buns, Burgers, Dessert, French Toast

    100% of 4 votes say it's celiac friendly

  • 9. Life after Wheat

    3 ratings
    18 Malmesbury Rd, Welgelegen 1, Cape Town, 7500, South Africa
    $$ • Coffee Shop, Bakery
    dedicated gluten-free badge Reported to be dedicated gluten-free

    Reported GF menu options: Bread/Buns, Brownies, Cakes, Cheesecake & more

  • 10. Newport Market & Deli

    3 ratings
    125 Beach Rd, Mouille Point, Cape Town, 8005, South Africa
    $$ • Restaurant
    No GF Menu

    Reported GF menu options: Bread/Buns, Pasta, Salad, Sandwiches & more

    100% of 3 votes say it's celiac friendly

  • 11. The Foodbarn Restaurant

    3 ratings
    Noordhoek Farm Village, Village Ln, Goedehoop Estate, Cape Town, 7979, South Africa
    $$ • Restaurant
    No GF Menu

    Reported GF menu options: Dessert

    100% of 3 votes say it's celiac friendly

  • 12. Lighthouse cafe

    3 ratings
    90 St George's St, Simon's Town, Cape Town, 7995, South Africa 7995
    $ • Cafe
    No GF Menu

    Reported GF menu options: Croquettes, Dessert, Fries

    100% of 2 votes say it's celiac friendly

  • 13. Bacini's Pizzeria & Deli

    3 ratings
    177 Kloof St, Gardens, Cape Town, 8001, South Africa
    $$ • Italian Restaurant
    No GF Menu

    Reported GF menu options: Pizza

    100% of 2 votes say it's celiac friendly

  • 14. Zenzero

    3 ratings
    Shop 2A, The Promenade, Victoria Rd, Camps Bay, Cape Town, 8040, South Africa
    $$ • Italian Restaurant
    No GF Menu
    100% of 3 votes say it's celiac friendly

  • 15. Rootbar

    3 ratings
    Breakwater Blvd, Victoria & Alfred Waterfront, Cape Town, 8002, South Africa
    $$ • Restaurant
    GF Menu

    Reported GF menu options: Bread/Buns, French Toast, Pasta

    100% of 3 votes say it's celiac friendly

  • 16. Maria's Greek Café

    6 ratings
    31 Barnet St, Gardens, Cape Town, 8001, South Africa
    $$ • Greek Restaurant
    GF Menu

    Reported GF menu options: Dessert

    83% of 6 votes say it's celiac friendly

  • 17. El Burro

    5 ratings
    81 Main Road, Cape Town, 8005, South Africa 8005
    $$ • Mexican Restaurant
    No GF Menu

    Reported GF menu options: Tortilla Chips

    80% of 5 votes say it's celiac friendly

  • 18. Lazari

    2 ratings
    Cnr Upper Maynard, and, 221 Vredehoek Ave, Vredehoek, Cape Town, 8001, South Africa
    $$ • Cafe
    GF Menu

    Reported GF menu options: Bread/Buns, Dessert, Fries, Sandwiches

    100% of 2 votes say it's celiac friendly

  • 19. Willoughby & Co.

    2 ratings
    Shop 6132, 19 Dock Rd, Victoria & Alfred Waterfront, Cape Town, 8001, South Africa
    $$$ • Japanese Restaurant
    No GF Menu

    Reported GF menu options: Fries, Salad

    100% of 2 votes say it's celiac friendly

  • 20. Karibu Restaurant

    2 ratings
    156, The Wharf Centre, Victoria & Alfred Waterfront, Cape Town, 8002, South Africa
    $$$ • Restaurant
    No GF Menu

    Reported GF menu options: Cocktails

  • 21. SAVEUR Restaurant

    2 ratings
    Waterfront, Wharf St, Simon's Town, Cape Town, 7975, South Africa 7975
    $$ • Restaurant
    No GF Menu

    Reported GF menu options: Cocktails

    100% of 2 votes say it's celiac friendly

  • 22. Knysna Oyster Company

    2 ratings
    Shop 1, Wine Centre Building, 35 Port Rd, Victoria & Alfred Waterfront, Cape Town, 8001, South Africa
    $$ • Seafood Restaurant
    No GF Menu

    Reported GF menu options: Soy Sauce, Sushi

    100% of 2 votes say it's celiac friendly

  • 23. The Pot Luck Club

    2 ratings
    6, The Silo, The Old Biscuit Mill, 373-375 Albert Rd, Woodstock, Cape Town, 7915, South Africa
    $$ • Restaurant
    No GF Menu
    100% of 2 votes say it's celiac friendly

  • 24. Seaforth Restaurant

    2 ratings
    Beach, Seaforth Rd, Simon's Town, Cape Town, 7975, South Africa
    $$ • Restaurant
    GF Menu

    Reported GF menu options: Dessert, Wraps

    100% of 2 votes say it's celiac friendly

  • 25. Thali Restaurant

    3 ratings
    3 Park Rd, Gardens, Cape Town, 8001, South Africa 8001
    $$$ • Indian Restaurant
    No GF Menu

    Reported GF menu options: Beer, Cider, Cocktails

    100% of 2 votes say it's celiac friendly

  • 26. Coco Safar

    2 ratings
    Piazza St-John, 395 Main Rd, Sea Point, Cape Town, 8001, South Africa
    $$$ • Cafe
    GF Menu

    Reported GF menu options: Bread/Buns, Cakes, Dessert, Pancakes & more

    100% of 2 votes say it's celiac friendly

  • 27. Nourish'd Café & Juicery

    2 ratings
    177 Kloof St, Gardens, Cape Town, 8001, South Africa
    $$ • Vegan Restaurant
    No GF Menu

    Reported GF menu options: Acai Bowls, Bread/Buns, Brownies, Cakes & more

    100% of 2 votes say it's celiac friendly

  • 28. Mojo Market

    2 ratings
    30 Regent Rd, Sea Point, Cape Town, 8060, South Africa
    $$ • Food Hall
    No GF Menu

    Reported GF menu options: Curry, Dumplings, Nachos

    100% of 2 votes say it's celiac friendly

  • 29. Lua Street Food

    2 ratings
    19 Dock Rd, V & A Waterfront, Cape Town, 8001, South Africa
    $ • Quick Service Restaurant
    GF Menu

    Reported GF menu options: Rice Bowls

    100% of 2 votes say it's celiac friendly

  • 30. Surfshack

    2 ratings
    The Promenade, Victoria Rd, Camps Bay, Cape Town, 8040, South Africa
    $$ • Diner
    No GF Menu

    Reported GF menu options: Fries

    100% of 2 votes say it's celiac friendly
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