C Salt Gourmet Market

4 recent ratings
$$ • Cafe
Reported to have a gluten-free menu
Reported GF menu options: Bread/Buns, Sandwiches, Wraps
Safety Rating
4 ratings

As rated by the community

349 Ocean House Rd
Cape Elizabeth, ME 04107

Most Recent Reviews


Gluten Intolerant

Overall Rating

Review


Great little cafe/shop. The owner’s child has Celiac so the staff all seem knowledgeable about reducing risk of cross contamination. They have lots of GF options for breakfast/lunch as well as some baked foods and tons of smoothies. Worth a stop!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 8 months ago read full review

Celiac

Overall Rating

Review


Stopped here for breakfast and picked up a sandwich for lunch. I had the green dream shake along with the gf blueberry muffin and then pa led up the Turkey sandwich for later. All were delicious and safely prepared!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 9 months ago read full review

Symptomatic Celiac

Overall Rating

Review


I’ve had multiple gluten free sandwiches from here without getting sick. My server was very kind, reiterated that they would use a separate prep station, and I saw my order flagged as “gluten free celiac !!!!!” on the payment screen. Not everything can be made gluten free, and they don’t have a gf toaster or anything, but all in all I feel safe eating here!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 1 year ago read full review

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.

Gluten-Free Features

  • Bread/Buns
  • Gluten-Free Menu
  • Sandwiches
  • Wraps

Categories

  • Breakfast
  • Cafe
  • Lunch
  • Vegetarian Friendly

Photos


Turkey Terrific on G-free Wrap
Add a photo View all photos

More Reviews


Celiac

Overall Rating

Review


Looks like a great place but the server refused to serve me when I mentioned celiac. Clearly not a place for me.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Quality & Quantity


How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Poor

Updated 2 years ago read full review

Celiac

Overall Rating

Review


What a beautiful place to stop and have lunch! The gourmet market had so many goodies. I ate a delicious Turkey Terrific sandwich on a gluten-free wrap…so tasty! I also picked up a few gluten-free pastries to enjoy later. There are signs posted that they do not have a dedicated g-free kitchen, but I felt safe.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Food comes out flagged or marked gluten-free

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 2 years ago read full review

Gluten Intolerant

Overall Rating

Review


Great food! Tried the tuna melt on gluten free bread - delicious! Heaps of tuna and deliciousness. If you try to order a sandwich with stuff in it that is gluten they’ll remind you that it has it and to choose another. Tried the dark chocolate sea salt cookie - so tasty. I also got the Blueberry Cheesecake cookie because when in Maine…OMG…so good!!! Not sure how they got a sticky blueberry cheesecake cookie gluten free but I’ll be back for more of these! Stay to shop - super cute stuff. A ton of locals came and went while I was there so you know it’s good!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for breakfast/brunch
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good vegan options
  • Good with other allergies
  • Offers online ordering
  • Offers outdoor seating
Updated 2 years ago read full review

Celiac

Overall Rating

Review


Some options, but the kitchen is not dedicated GF and I've gotten sick from their "gluten free" baked goods. Probably fine if you're GF by choice, but not safe for celiacs.

Celiac friendly?

No

Updated 4 years ago read full review

Celiac

Overall Rating

Review


All sandwiches and wraps can be served on gluten free bread/wraps. Lots of salads as well. Staff seemed knowledgeable.

Updated 5 years ago read full review

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