So many gluten free options and so delicious! Cross contamination is hard to avoid though
— Somewhat
— Most/All
— Excellent
Many gluten free ways to make your bowls. I would recommend to those who are gluten sensitive, but not celiac.
— Not very
— Gluten-free items are marked on the main menu
— Most/All
— Excellent
This place is amazing! It is like the chipotle for mediterranean food! So many delicious options and everything is labeled with allergens on the glass! I believe it’s also labeled on online ordering but don’t quote me on that! I have been eating here for years and never had an issue
— Very
— Gluten-free items are marked on the main menu
— Most/All
— Excellent
Delish and everything is GF except the pita and falafel
— Very
— Most/All
— Excellent
Amazing Mediterranean restaurant. Almost the entire menu is gluten-free other than their peta options. They have a variety of bowls and salads that can be made both gluten and dairy-free. Great environment and the staff are very helpful!
— Very
— Gluten-free items are marked on the main menu
— Some
— Excellent
Very fresh food. Staff was helpful with food allergy questions and immediately removed gloves when I mentioned gluten. Falafel is not gluten free, but there are many other options. Had an avocado bowl that was excellent
— Some
— Excellent
Cava is a similar set up to chipotle in the build your own manner but they use spoons for all ingredients so there is less worry about cross-contamination. Everything is gluten free except for the pita, falafel, and sides but other than that it’s all safe. The website has a downloadable pdf with all food restrictions laid out which was super helpful. Delicious food and no reaction so far! My only issue with them is that the staff can be rude about the safety precautions, so be prepared to fight a little in order to have safe food.
— Somewhat
— No gluten-free information on the menu
— Some
— Excellent
I love their food and there are many GF options, but you have to be careful of you are very sensitive to cross contact. They keep pita bread right next to the rice and they are tossing bread around a lot. If you are very sensitive, I would recommend asking if they can get fresh rice from a backup container and change their gloves.
— No gluten-free information on the menu