El Rayo Taqueria

16 recent ratings
$ • Mexican Restaurant
Reported to have a gluten-free menu
Reported GF menu options: Beer, Tacos
Safety Rating
16 ratings

As rated by the community

26 Free St
Portland, ME 04101
Collections
In 7 Public Collections

Most Recent Reviews


Hashimoto's

Overall Rating

Review


I love being able to go to a restaurant where the gluten items are marked rather than the gluten free items. I always get the fried avocado tacos. Dedicated gluten free fryer and lots of options!!!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 2 months ago read full review

Celiac

Overall Rating

Review


Delicious and easily safe - love that what isn’t gluten free is what marked on the menu!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked
  • Dedicated gluten-free fryer

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good with other allergies
  • Offers outdoor seating
Updated 2 months ago read full review

Overall Rating

Review


Most of the menu is gluten free. I got the house marg. Which was delicious. The pollo chicken rice bowl was fine but it was bland imo but I did eat it after the mexican corn which was packed full of flavor.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Poor

Updated 6 months ago read full review

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.

Gluten-Free Features

  • Reported to have a dedicated fryer
  • Beer
  • Gluten-Free Menu
  • Tacos

Categories

  • Allergy Friendly
  • Dinner
  • Healthy
  • Keto Friendly
  • Kid Friendly
  • Latin
  • Lunch
  • Mexican
  • Online Ordering
  • Outdoor Seating
  • Paleo Friendly
  • Restaurant
  • Soy-Free Friendly
  • Takeout
  • Vegan Friendly

Photos


Barbacoa tacos (special) rice and beans, chips & pico and pollo bowl
Gluten-Free at El Rayo Taqueria
Chicken tacos
Chicken nachos and chicken taquitos 😍
Gluten-Free at El Rayo Taqueria
Add a photo View all photos

More Reviews


Celiac

Overall Rating

Review


We had dinner with my kids here last night and had such a great experience! They have a dedicated GF fryer and everything is breaded with GF flour! Such a treat. The servers confirmed that the only things in the kitchen containing gluten were the flour tortillas. I had a rice and bean bowl with fried fish (because I could!) along with chips and guacamole/salsa. Felt good afterward. Highly recommend for a casual Mexican meal!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 8 months ago read full review

Celiac

Overall Rating

Review


So many GF options. Had the scallop tacos on corn shells. They were delicious. Very knowledgeable on GF. Also had the Queso dip. Dip was amazing.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 8 months ago read full review

Overall Rating

Review


The service was great and the food was good. They have a dedicated GF fryer and the staff was knowledgeable about cross contact and what menu items would be safe for me.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Dedicated gluten-free fryer

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Updated 8 months ago read full review

Celiac

Overall Rating

Review


I communicated that I had an allergy and they reassured me that they are a very Celiac friendly restaurant and the only thing I could NOT have was the burrito (definitely confirm with them though) and I LOVED the chips and guac and a yummy taco!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Overall Rating

Review


Amazing got the chicken tacos! Super sensitive celiac and no reaction! They understood and put down tinfoil on the grill! Chips are also in a separate fryer!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Soooo good. Had chicken tacos, tater tots, chips and queso all excellent and no reaction! Some of the Mexican I’ve had.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Gluten Intolerant

Overall Rating

Review


Great tacos! Many gf appetizers. GF coconut cupcakes available for dessert. Service was great. Passing through Portland on the way up to Acadia National Park. Easy off/on highway. Eclectic, trendy part of downtown. Serves burritos in flour tortillas so not dedicated.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dinner
  • Good for keto
  • Good for kids
  • Good for lunch
  • Good for soy-free
  • Good for takeout
  • Good selection of healthy options
  • Good vegan options
  • Good vegetarian options
  • Offers online ordering
  • Offers outdoor seating
  • Paleo friendly
Updated 1 year ago read full review

Celiac

Overall Rating

Review


They are very knowledgeable about gf for celiac issues. Gf fryer. Tasty food!!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Such a great dinner! It’s not table service but the food is amazing! Everything they fry is gluten free and the tots with queso were really good

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Food was great, felt very confident in how safe it was. Has a rice and beans bowl and fried plantains. Really enjoyed my meal.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Dedicated gluten-free space in the kitchen
  • Dedicated gluten-free fryer

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Almost the whole menu can be made gluten free, except for the burritos. I got the grande nachos with chorizo which was delicious. I also got the fish rice bowl which had fried Pollock, avocado, cabbage, lettuce, rice, beans, Mexican cheese. Their margaritas were also delicious!! The hostess taking orders at the front was super friendly and helpful also. :)

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Ordered gluten free and specified allergy. Meal came and broke out in a gluten rash after eating.Would not recommend.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Updated 1 year ago read full review

Overall Rating

Review


Amazing tacos and dedicated fryers/prep areas.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 2 years ago read full review

Celiac

Overall Rating

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good vegan options
  • Good with other allergies
Updated 2 years ago read full review

Celiac

Overall Rating

Review


This place was incredible! Didn’t get sick, I got a tiny bit bloated like an hour later but that’s only from overeating! Most of their menu is gluten free (the burritos and quesadillas are not but those are marked as containing wheat. It’s very nice to see a menu that so much is gluten free that they only mark the wheat. Highly recommend. Only gluten free food. Goes in their fryer so I could eat so much

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Offers outdoor seating
Updated 2 years ago read full review

Overall Rating

Review


Food was great! Excellent drink as well!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 2 years ago read full review

Symptomatic Celiac

Overall Rating

Review


It was good, not excellent.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Updated 2 years ago read full review

Celiac

Overall Rating

Review


El Rayo was my GF Mexican dream come true. The menu is unique in that MOST of it is is GF, and what is NOT GF is clearly marked on the menu. Staff are incredibly knowledgeable and helpful, and the quality of the food is fantastic. Also, amazing margs!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Dedicated gluten-free space in the kitchen
  • Dedicated gluten-free fryer
  • Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 2 years ago read full review

Symptomatic Celiac

Overall Rating

Review


I LOVE el Rayo - I come here every time I’m in Portland. They have a fryer that is safe for GF, so you can have chips, fried plantains, fried fish tacos, etc - it’s amazing! Plus everything is so delicious! One of the best places for lunch in the city!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Offers delivery
  • Offers online ordering
  • Offers outdoor seating
Updated 2 years ago read full review

Celiac

Overall Rating

Review


Very knowledgeable, separate fryer for chips, and most things on the menu are gf!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Dedicated gluten-free space in the kitchen
  • Dedicated gluten-free fryer

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good vegan options
  • Good with other allergies
Updated 2 years ago read full review

Celiac

Overall Rating

Review


They have safe chips! So hard to find with Mexican food. Most of the menu is already gluten free besides flour tortillas and they are really helpful and knowledgeable. Good food!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked
  • Dedicated gluten-free fryer

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Offers delivery
  • Offers outdoor seating
Updated 3 years ago read full review

Celiac

Overall Rating

Review


A huge portion of the menu is gluten free! They actually mark items that have gluten on the menu. Food was delicious and service was super quick!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good for kids
  • Good for lunch
  • Good for takeout
Updated 3 years ago read full review

Celiac

Overall Rating

Review


Highly knowledgeable staff. I was assured that the chefs know how to prevent cross contamination. I love that the menu is mostly GF and items WITH gluten are marked as unsafe. I had a pulled pork rice and beans bowl that was amazing. Will definitely be enjoying this place when I go down to Portland!

Celiac friendly?

Yes

Updated 4 years ago read full review

Celiac

Overall Rating

Review


Cool, funky place. The papa's fritas were amazing! Felt very safe there and can't wait to bring kids.

Celiac friendly?

Yes

Updated 4 years ago read full review

Celiac

Overall Rating

Celiac friendly?

Yes

Updated 4 years ago read full review

Celiac

Overall Rating

Review


Dedicated GF fryer, great for a quick bite to eat. Awesome fried plantains!

Celiac friendly?

Yes

Updated 4 years ago read full review

Celiac

Overall Rating

Celiac friendly?

Yes

Updated 4 years ago read full review

Overall Rating

Review


Felt very safe eating here. Only items WITH gluten were marked on the menu. The waitress was very helpful and the food tasted great!

Celiac friendly?

Yes

Updated 4 years ago read full review

Celiac

Overall Rating

Review


Love this place. Great food and aside from the burritos (flour tortillas) most things are GF and celiac safe. The counter manager told her son has celiac and eats there all the time without issue.

Celiac friendly?

Yes

Updated 5 years ago read full review

Celiac

Overall Rating

Review


The menu notes which items have gluten. The staff was very helpful and the chef made recommendations of which dishes were safest for celiac. Delicious Mexican food!

Celiac friendly?

Yes

Updated 6 years ago read full review

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