El Sol Mexican Cuisine

The chips are fried with flour.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for kids
• Good for lunch
• Good for takeout

I eat here frequently and am allergic to gluten and dairy. If concerned about a spice, the chef SHOWS me the spices. I also have had margaritas with no mixer, simply squeezed limes and a splash of OJ, as I cannot tolerate excitotoxins-artificial colorings, flavorings, preservatives, fillers. They are ALL very careful in preparing food for me, although it is not a dedicated kitchen. The chicken tortilla soup is phenomenal, leave off the tortilla strips as they are from flour tortillas. Almost all sauces are gf! Unless you require a dedicated kitchen, you should be able to safely eat here, as the food is prepared from scratch and everyone working there is knowledgeable- it’s one big family, actually! Enjoy! Have fun and eat real, mostly local, food!

Celiac friendly?

Yes

This is a great restaurant! I've eaten their fajitas and "Mexican flag" enchiladas without a reaction. I simply request corn tortillas and say that I cannot have any flour when I order.