Espíritu

States on the menu all dishes are gluten free

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

This place is NOT 100% gluten free like another person noted, there were two menu items that the waiter indicated I couldn’t have but otherwise everything else is safe. The fryer is dedicated and GF for the chips!! Beware they do use the fryer for shrimp in case you also have a shellfish allergy.

The carne asada tacos were incredibly tasty and delicious, the meat was very fresh. The only issue is you get three street (read: appetizer size, 3 bites max) tacos for $18 so the price tag is a little heavy. I probably wouldn’t come back just because it’s a bit cost prohibitive but the menu options are excellent (they have ceviche!).

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free fryer

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free

This place is amazing! The entire menu is GF. They said that Mexican food is so easy make make GF that they just decided to really lean into it. We started off with the crawfish queso, which was extraordinary! Highly recommend all the tacos, too. No one got sick, and even the gluten eaters were happy!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Everything is gluten free except some tortillas. Wanted to try more food but had only stopped in for a snack. Definitely looking forward to coming back. Cocktails were terrific

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

This restaurant is 100 percent gluten free! Great food and safe for celiacs!! Definitely will be back!!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Safety Feature Ratings

• Completely dedicated gluten-free kitchen
• Dedicated gluten-free space in the kitchen
• Dedicated gluten-free fryer
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked
• Food comes out flagged or marked gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Wonderful place… great food (best guacamole, chips and chicken tacos). Great cocktails, too. They definitely know their tequila! The staff and ownership are great and truly care about their patrons.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Everything is gluten free except the tortas.

Had the winter special vegetarian tortilla soup, it was tasty but tepid as far as the temperature it was served.

The carne asada tacos were quite good.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Everything on the menu is gluten free and delicious

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Everything was amazing - we had chips, guac, queso, tacos and flan. Everything was better than the last! Highly recommend - cute place, great food, and awesome staff!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Excellent food and atmosphere. They know all about gluten free and almost everything is gluten free on the menu. The chips and avocado are excellent.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Everything on the menu is gluten free. I told the owner I found them from this app and he was super happy to hear that. He said they’ve been trying to offer GF options for those who can’t eat much in NOLA. A bit on the pricey end for portion sizes, but very delicious.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

The best glutenfree mexican food. The menu is 99 % glutenfree. The Waiter is very helpfull. We had the best ceviche ever, crawfish, Guacomole tempura shrimp taco, roasted chicken taco, and beef taco, mexican rice and cob on the corn. Every dish were in perfect taste balance with the right amount of hot, sweet and flavour. And the best part - no gluten contamination 😀

Small menu, dedicated fryer, rice flour tempura

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Outstanding food! Almost everything, (including 100% of fried items) is GLUTEN FREE! The only thing on their menu that has gluten is the croutons for one salad and they were happy to omit them. Beautiful setting, excellent staff!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Dedicated gluten-free fryer
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for dinner
• Good selection of healthy options
• Good vegetarian options
• Offers outdoor seating

They had a great shrimp tacos and they were very knowledgeable.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Small tacos, but lots of fillings stuffed in. Tried several and they were all nicely balanced. Knowledgable staff made me comfortable.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Dedicated gluten-free fryer

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Really great tacos, pretty much everything is gf with 1 or 2 exceptions that the staff are well informed on! Fryer is gf (all breaded items use gf breading) so nacho chips are also gf! Great drinks, good food, and live music!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Food was excellent! Everything but tortas was gluten free! Chips, salsa, guacamole, and chicken tacos had great flavor.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— No gluten-free information on the menu

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Unbelievably good food. Everything except tortas are GF. Tempura is made of rice flour and they have only GF fryers. Really tasty - felt very comfortable with staff knowledge.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Great food - gluten free options - very enjoyable

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

cannot say more good things about this. the whole menu is gluten free. the bartender is the co owner with so much passion for mexican culture. the chef came out to chat and wrote me a list of other restaurants i could trust in nola!

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings

• Completely dedicated gluten-free kitchen
• Dedicated gluten-free space in the kitchen
• Dedicated gluten-free fryer
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Despite what the app says, they do not have a gf menu, but the waiter was able to let me know what was gf, which was most of the menu.

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

I went to this restaurant after reading all the wonderful reviews. One of the owners (Jason) waited on our table and was able to answer my questions about items on the menu as well as identifying what was safe for me. They grilled the fish for my street taco instead of breading and frying it. I was able to get multiple items from the menu each was delicious and gluten free! I will DEFINITELY be going back!

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Offers outdoor seating

The food was amazing. Almost everything can be made GF. The fried cauliflower bites were incredible. The crunchy shrimp tacos and the Cajun queso with crawfish were delicious. I would highly recommend this for celiac.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free fryer
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options

Fantasic! The chef has evolved the menu so almost everything can be done gluten free. We could’ve just had the homemade (designated fryer safe) chips, guacamole, and salsa, but the tacos and corn were phenomenal. Had the best margarita I’ve tried. We were too full for dessert, but there was a gf tres Leches on the menu. I’m a sensitive celiac and didn’t have any reaction. Cute atmosphere, too- highly recommend!

Celiac friendly?

Yes

The staff was knowledgeable about their gluten free items and friendly. The rare dedicated gluten free fryer makes nearly the entire menu celiac friendly, with very low risk of cross-contamination. Excellent house-made hot sauce and fresh salsas.

Celiac friendly?

Yes

The staff was very knowledgeable about celiac and gluten free intolerances. The majority of their menu is gluten free and the food is delicious!

This place is amazing. The staff was extremely accommodating and spoke to me at length about all the modification they could do so that I would be able to eat. I got the cauliflower taco and the black bean and sweet potato taco and both were amazing. The staff was just extremely wonderful, and the resturant is super cute, clean, and classy. The tequila was gluten free as well. Overall it was a great experience and I would definitely go there again.

The owners and chef are very aware of gluten, and their gluten free menu is extensive. The corn tortillas are fresh and a special treat for gf tacos. Appetizers, soups, salads, tacos, desserts and sides. Chicken is optional in their otherwise vegan (without the sour cream and cheese toppings) tortilla soup. Cant recommend the cauliflower and pork tacos enough. Try it all!