Firefly American Bistro & Bar

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Very extensive menu and educated staff (ask for the gf menu). No dedicated fryer 😔. Make reservations. It’s frequently hard to get in.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I've been here twice, and the most recent experience I must give a review on. I was a bit nervous considering their menu lists "gluten friendly" and notes that fried items are cross contaminated. I went with a green bowl with chicken. When I informed the waiter of my celiacs, he pointed out his knowledge of no cross-contamination. He then made sure I was aware that I wouldn't be able to have fried items, or items on the charcoal grill, but they can pan sear things for me. They were very busy that night, but the waiter came out and apologized for the wait. He explained that the cook was almost done with our order, but that the cook accidentally used the same Tongs on the steak my boyfriend (gluten intolerant) ordered when he flipped the chicken. The cook prepared a whole new safe meal for me, and the restaurant gave us a free dessert. It was amazing to experice this restaurant's awareness of celiacs and allergen protocol. Highly suggest this restaurant for those with celiacs and gluten intolerances.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good for kids
• Good for takeout
• Good selection of healthy options
• Offers outdoor seating

My friends and I had a very nice meal here. The atmosphere is cozy and the food and drinks were very good. I have celiac and am very sensitive to cross contact. The waitress was very knowledgeable about the gf menu and I felt confident that the kitchen and bar staff were as well.

Celiac friendly?

Yes

Gluten Free menu and lots of options.

Celiac friendly?

Yes

Just moved here and motel gave us a list of restaurants with gluten items. We picked Firefly and glad we did. Waitress knew celiac issue and guided us to all the meal choices. I loved the shrimp & scallops scampi... best I ever ate and I’m a native Cape Codder so I know fish. Great atmosphere and good prices. Norma.

Celiac friendly?

Yes