Flour Bakery + Cafe

I went here. Almond macaroon was the only gluten free thing. They have no gluten free bread or pastry!! Very disappointing after reading reviews that they had GF options.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much/None

They ran out of the gluten free bread so the only other option was a green salad or a brownie.

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much/None

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Idk what the previous person is talking about, their entire menu can be made gluten free, it’s salads and sandwiches.

They have GF baked goods as well so maybe that’s what they were referencing, although they always have several GF options. Many of the cakes/cake slices are gluten free too, but aren’t labeled so you have to ask! As with anywhere else, it’s best to call and ask when they aren’t busy/between meal times. I’ve gotten slices and ordered entire cakes and haven’t been glutened. I order sandwiches less frequently but have always been fine! You can usually see them making the food which is a good reminder to speak up and let them know they need to change gloves, etc.

Overall I love Flour and they have an entire menu of lunch/sandwich options, and several delicious GF baked goods every day.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Very limited GF options and very long wait for food.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much/None

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Amazing peach raspberry muffin! Plus GF bread for the bacon, egg & cheese sandwich.

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch

We went here after running in the Boston Marathon. This was delicious. I got the lemon poppyseed muffing and it was so light and fluffy. It didn’t taste gluten free at all. It had a great flavor and the texture was great. I also got the BLT sandwich on gluten free bread. The bread was okay. Not the best I’ve had but still good. I recommend you going here if you are nearby.

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

I can’t have dairy and unfortunately most everything gluten free has dairy in it, including bread. They have gf bread and option to put it on a salad if you want though.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

They said they’d handle cross contamination, but as they made my sandwich they used the same knife to cut it as gluten sandwiches. They were nice when I pointed it out and remade my sandwich. But I’d prefer not to watch my food like a hawk. Also… their bread is ok. People saying “best they’ve ever had”… I don’t get it.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Went with my son who has celiac. The wait staff noted that it was for a celiac and prepared his sandwich separately. Their gluten free ciabatta bread is the best gf bread I’ve tried

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked
• Food comes out flagged or marked gluten-free

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers delivery
• Offers online ordering
• Offers outdoor seating

Was a little disappointed that there was only one item. I read such great reviews. It was delicious but was hoping for a little more selection

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Good

I got the breakfast soufflé sandwich on their Gluten Free ciabatta. DELICIOUS! The bread is so good and super moist. They don’t always have the gluten free bread so you should call and ask before your arrive. So worth it.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Offers outdoor seating

The absolute best gluten-free bread I’ve ever had, anywhere in the world.

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for kids
• Good for lunch
• Good for takeout

Celiac friendly?

Yes

Not a ton of choices, but the one gf blueberry biscuit/muffin didn’t taste gf at all...very moist!

Bread is delicious. I was amazed how good it was. But I’m not convinced they are able to control for cross contamination.

Best gluten free bread I've ordered, it's different than typical bread, has a little bit of an eggy taste but is delicious and fresh tasting. The blt on their gluten free bread is one of the best sandwiches I've ever had with or without gluten

Ordered a meringue labeled gluten free and it made me sick.

Celiac friendly?

No

Yummy gluten free food, but possible cross contamination.

I ordered GF buckwheat noodles and it came out with normal bread on it!

Celiac friendly?

No

Odd place. Not all the GF desserts are clearly labeled so I only went with one that was specifically labeled as it was so crowded I didn’t necessarily believe everything the waitress pointed to. GF oreo was terrible- very dry. I also had the green goddess dressing where they gave me GF bread but no butter. Again, dry.

the GF desserts were all around the gluten desserts. Made me really nervous. That being said I didn't get sick.

Had the double chocolate oreo and it wasn't very good. Really dry and crumbly.

The almond cookie had was excellent! Super moist and flavorful

Chocolate torte = 5 stars! This is one of my go-to GF desserts. To me, it is like a chocolate-covered tiramisu dome. I absolutely love this dessert.

I wouldn't get their GF Oreo again. The cookie was powdery and the filling had this odd texture. The taste wasn't anywhere near the caliber of the chocolate torte. I'd rate it 1 star.

The ginger-apple tart was an interesting concept. I liked the flavor profile but would prefer less ginger as presented or a more candied-ginger taste if the ginger will remain as prominent a note. Rating: 3 stars.

Seed pudding = 3 stars. Must really be eaten with the fresh strawberry garnish to enliven the flavors of the pudding.

Creme brûlée = 5 stars.

All in all, not a bad place for GF desserts/pastries. Definitely, a go-to for creme brûlée (not always available) and the chocolate tortes (is always available), for me. The other rotating GF options are worth trying as they're interesting and unconventional in the GF World.

Contamination is an obvious as it is a bakery, however they did ask and I saw gloves switch/different station. I had a BLT and this was by far the best bread I have had. It was like a foccia (spelling?), which I've never had GF. Will certainly eat here again, as I did not get sick.

This is one of those places I really wanted to work out. I'm Celiac, have been for 30+ years, and when I called about gluten free they said they have some items that don't have gluten, but there's a high risk of cross contamination.

Celiac friendly?

No

Not a lot of GF options but their almond macaroons are excellent and happen to be GF.

Celiac friendly?

No

Got the breakfast sandwich on a salad with fresh grapefruit juice! Awesome place with delicious gf options! If I lived in Boston, I'd be here every day!

awesome almond flour muffin!

Celiac friendly?

Yes

I love Flour and all of its locations. They are very knowledgeable about allergies, and have a decently sturdy gluten free bread that most of their sandwiches can be put on— only exception would be their grilled sandwiches or naan sandwich, which cannot be made gluten free. For sweets, they have a seasonal gluten free muffin that rotates flavor, a flourless cake and flourless brownie, as well as some meringues. I only wish they had gluten free savory pastries when you want something small, because while their sandwiches are delicious, they are somewhat pricy.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for lunch
• Good for takeout
• Good vegetarian options
• Good with other allergies
• Offers delivery
• Offers online ordering

They have the best gf bread! Love the achiote chicken sandwich

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked
• Food comes out flagged or marked gluten-free

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good vegetarian options
• Good with other allergies
• Offers online ordering
• Offers outdoor seating

The Flour Bakery listed was closed. We had to go several miles to find another location.

They were out of gluten free bread by 10am, but it was 2 days after Xmas. They still had gf brownies and gf macaroon. They were very knowledgeable and offered to make a salad from a sandwich and then asked if it was for gluten allergy.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I got a pre made salad that was marked gf. I saw that they had bread for sandwiches and pastries in the case. I didn't explore their cross containing policies.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for kids
• Good for lunch
• Good for takeout