Freshies Ohana Restaurant & Bar

This restaurant has delicious food and a lot of gluten free options, they also have a lot of vegetarian options. It's a very relaxed atmosphere and the staff is very helpful and friendly.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good for keto
• Good for kids
• Good for takeout
• Good selection of healthy options
• Good vegetarian options
• Good with other allergies
• Offers online ordering

This was an incredible find! We ended up going twice on our weeklong trip and bringing friends and family the second time. Everything was incredible and I was able to eat almost everything on the menu safely, including things like fried shrimp and croquettes that I haven't had since I've been gluten free! Their salads are incredible. A must go if you're in the area.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Dedicated gluten-free fryer

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for dinner
• Good for kids
• Good for lunch
• Good for takeout

Amazing gluten free options. Over half of the menu is gluten free. They have dedicated fryers and work space. We will be going back there tomorrow.

GF coconut shrimp, tri fries and tempura veggies, are ono delicious!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Dedicated gluten-free fryer
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for dinner
• Good for kids
• Good for lunch
• Good selection of healthy options
• Good vegetarian options
• Good with other allergies

Hands down best Gluten free food in town. One of the cooks and believe the owner is celiac. Staff is super friendly and knowledgeable about food allergies. I’m also allergic to soy and Freshies is a safe place for both of my food allergies. I recommend this place to anyone who is Celiac, allergic to soy or for anyone with out allergies. Coconut shop is to die for. Buffalo wings are super good and spicy. The tri fries are bomb.com And can’t go wrong with the tacos!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I enjoyed the gf coconut shrimp and ribs and daughter liked her kids chicken teriyaki. We loved the gf variety on the menu and would definitely go back.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Got glutened here bad. Pretty sure they gave me the gluten version of the pie I ordered for dessert even though the guy confirmed it was gluten free upon delivering it. Currently vomiting my guts out.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

How would you rate the taste and quality of the gluten-free food you tried?

— Poor

Very good food, friendly staff.

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Great flavor. Good food. Most of the menu is GF and has Vegan options as well. I enjoyed the potato balls, boneless chicken “wings”, and the beef teriyaki bowl with no issues! Son had the chicken tacos and wasn’t impressed. Hubs had jerk chicken sando - flavor was good but the chicken was dry.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Dedicated gluten-free fryer
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other Characteristics

• Good for dinner
• Good for keto
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good vegetarian options
• Good with other allergies
• Offers outdoor seating

The restaurant is located in a old strip mall but outdoor upstairs patio has a great Lake view . That being said they had many gf options you don't find often including fish and chips, battered fish tacos, rice flour tempura, and battered chicken strips. All cooked in a separate fryer. The tacos were very good they were served with black beans and rice. The fish n chips everyone thought were very good also. We come here every time we’re in Tahoe. Most of the menu is GF.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

A hole in the wall but so good! Most of their menu is gluten free and they only fry their gluten free foods so very safe to eat here. We got the potato balls for a starter and the halibut fish and chips. It was all so yummy!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Umm yumm! We could not pass by Freshies Ohana on our trip to Tahoe just because of these reviews. 13/10. We will probably be eating here again before we go home tomorrow, it was so good. They do have a dedicated fryer and unlike most places- Gluten containing items are clearly marked on the menu and most things can be switched out for gf. Our party of 6 tried 6 different items plus starters and no one was disappointed including those who aren't GF normally. Great portion sizes, really friendly and helpful staff, and gorgeous view of the lake from the rooftop deck.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free fryer
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for dinner
• Good for kids
• Good for lunch
• Good for takeout
• Offers online ordering

Celiac heaven! So many gluten free and vegetarian options! Service was great along with rooftop view of the lake. I got the Cesar salad without croutons and tempura veggies. I’m sensitive to cross contamination and I had no reaction. Staff was very knowledgeable on gluten free/celiac. Will definitely be eating here again.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Dedicated gluten-free fryer
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Really amazing food and service! Totally recommend the halibut fish & chips, as well as the big kahuna

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good vegan options
• Offers outdoor seating

Great menu! Everything on the menu is gluten-free unless otherwise noted, which is the opposite of what us Celiacs are use to! So many options and the only place we have eaten fried food! I heard the owner has Celiac.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I loved it. Had the fried halibut with chips. My family liked it less than I did because quite a few of their fries were practically raw. I’m just so excited to have good fish and chips that I’ll forgive a few dud chips.

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Staff is very familiar with cross contamination. Halibut & chips were super yummy! My non GF family really liked the food as well.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Highly recommend stopping here if you’re in the area! They have a clearly marked menu with nearly everything gluten free and dedicated GF fryer. I had the fried halibut and hand made chips. Food was delicious, and everyone in my party enjoyed it. We all agreed that it was the best food we have had in the Reno area. The staff is friendly and very helpful, and the view of Lake Tahoe is amazing!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free fryer
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked
• Food comes out flagged or marked gluten-free

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Lovely experience - the menu is clearly marked and they take effort to eliminate cross contamination on every dish

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Plenty of options. Ate three different things on different days and didn't get glutened, including fries. Servers were aware, and the menu was clearly marked.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

We had two different meals at freshies.The first time we went I had fish and chips which was good. We went back the next day and we had barbecued ribs with salad and french fries.They have a gluten-free fryer, so the fish and chips and french fries are safe.The ribs were fabulous!! Our server was also very sweet.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Food was decent. Great ambiance, small seating area so expect to wait during busy times. Happy there’s another option in SLT.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

The Fried Calamari is A++

Almost their entire menu is gluten free. They mark items that contain gluten.

I had their jambalaya salad and my husband had the red curry. Definitely would not order those same dishes. They were just OK. I would come here just for the fried calamari though. Wish I was in the mood for their fish and chips too but everything was a little pricey.

If it’s your first time visiting, do not enter at the front door. Walk to the right and head towards the stairs. They only offer outdoor terrace dining.

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Everything on the menu is gluten free unless otherwise marked. The boneless wings and fish and chips were a huge hit! Service was on the slower side, but worth the wait for the food!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

This was the only restaurant in town that truly understood gluten free without contamination. I loved that everything is GF unless marked G for having gluten. Haven’t seen that before. I really appreciated tasty food that was safe!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Absolutely incredible! We had the fried calamari, tri fries and chicken n chips. Everything came out hot and fresh. Most of the menu is gluten free and easy to navigate. Don't forget to get dessert! The GF big kahuna was heavenly. We also got a plate of ribs to go to take to the hotel so I wouldn't have to worry about dinner.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Absolutely amazing staff and food. Got the fried fish tacos with rice and beans and they were very knowledge about cc and how to avoid it. Did not get sick. Highly recommend this little gem.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

This place is a true gem! I love the menu has the gluten stuff marked with a G instead of the gf stuff marked. There’s more gf than gluten!!! The food is amazing and so tasty. It’s one of the two places I’ve ever get to have fish and chips. Plus, they are super nice there!!!!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

This restaurant is amazing!!!! I got the Hawaiian Style BBQ Kalua Pork, it was amazing!!! I also got the coconut prawns! All gluten free! I will definitely be back here!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

Food was delicious and everything is labeled!

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I’ve been here a lot, and I have a severe sensitivity to gluten and a sensitivity to dairy. The cool thing about this place is that nearly everything is gluten free, so they merely label the items with gluten. I’ve had tons of fried food, the dessert, ribs, fish and chips, sides, and never had a reaction. It’s the safest place I’ve been to in South Lake Tahoe and it’s a must for whenever we come up! I love it!!!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Dedicated gluten-free fryer

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers outdoor seating

Super knowledgeable and kind staff. Waitress (Tammy) was able to direct me beyond just saying what was GF- I’m celiac, and currently following FODMAP diet and they knew their meals inside and out. Food tastes AMAZING and it’s a reasonable price. Going back every time I visit. No negative reaction that evening or next day.

Celiac friendly?

Yes

My new favorite place in South LakeTahoe. I cant rave about there chips and chicken enough and the calamari is amazing!

Celiac friendly?

Yes

I really really wanted this place to be celiac safe, but I’m afraid it’s not. While they have an amazing amount of GF offerings on the menu, somewhere along the line things get cross contaminated or there’s an ingredient they use in something that has hidden gluten. I’ve been there 2 times, and after each time have ended up with full blown celiac reactions of multiple kinds both times. I plan on going in to speak with a manager to try to figure it out because both times I’ve gotten very sick! I was told the fryer was safe (maybe it’s not) and that they use only rice flour. Although the entire menu isn’t gluten free, so there may be some food handling issues or such. Diners with celiac beware!

Celiac friendly?

No

Almost everything is GF! Dedicated fryer and rice flour means I can eat fries. Service is slow but we weren’t in a hurry.

Celiac friendly?

Yes

Don’t let the Hawaiian theme decor deter you as the menu had lots of variety. Our food was delicious,very knowledgeable staff for Celiac safe eating. Gloria - celiac

Celiac friendly?

Yes

Many options for gluten free. Highly recommend the buffalo cauliflower appetizer & the Ahi Tacos. They were amazing! The stir-fry was ok.

Best gf in Tahoe! The fries are awesome. We have been there more than a dozen times.

Celiac friendly?

Yes

This is my favorite restaurant in town. Staff is extremely knowledgeable, separate fryer and use rice flour. Many options for GF and Vegetarians and Dairy Free. Mango Habanero Wings, Crunch Salad and any one of their fish taco options will put a smile on your face!

Celiac friendly?

Yes

Odd location, but the staff was very kind and helpful. I ordered the noodle bowl with rice noodles, it was good! My husband had the fish and chips, he isn’t gf but enjoyed his as well. Overall it was nice to have so many gf options, but neither dish was amazing. No reaction.

Our favorite GF food on the Lake

Celiac friendly?

Yes

The staff was super friendly and really willing to accommodate me, but I was glutened here. The food was delicious but the after effects were not.

Celiac friendly?

No

Very cautious with any food allergies, especially gluten! Very good food, knowledgeable staff, Celiac friendly.

Celiac friendly?

Yes

drive up to the location and you would not expect a restaurant of such quality, but you would be wrong. This will be a destination on our next trip to South Lake Tahoe. We ate there twice and both times the food was excellent. Very Celiac friendly, I am very sensitive and had zero issues, fantastic. To top it all off the service was wonderful, they were very attentive and helpful. Very comfortable environment to just sit back and relax in.

Celiac friendly?

Yes

Excellent staff. Almost everything is gluten-free. It was great to be able to have a teriyaki chicken. Had the halibut blackened with a Caesar salad and it was amazing.

I ordered the pork spare ribs, delicious! What a great tang the Hawaiian BBQ sauce had. Service was decent, but next time I'd be there for either lunch or dinner. We were in between when shift and menu change happens.

Kind of a hole in the wall place, but so many options!!! I had the taco platter with one blackened chicken taco & one pork taco. It was DELICIOUS and very filling - healthy portions! Friendly staff who answered all my questions and seemed knowledgeable. Definitely seemed like a place popular with the locals so that's normally an indication of a gem!

Celiac friendly?

Yes

Celiac friendly?

Yes

The ribs were great. Pretty much everything is gluten free except the bread. I got the curry soup which was not the best but the ribs made up for it. I probably should have gotten the fries.

Celiac friendly?

Yes

Staff very helpful in choosing gluten free. They use rice flour and dedicated fryer. Excellent food.

Wide selection of gluten free items. The service is excellent and the food is very good. Many of the homemade sauces and dressings are gluten free as well. The staff is very helpful and pleasant. Sit upstairs for a great atmosphere at sunset.

Celiac friendly?

Yes