Good Life Cafe

7 recent ratings
$$ • Cafe
Reported to have a gluten-free menu
Reported GF menu options: Appetizers, Pasta, Sandwiches, Smoothies, Wraps
Safety Rating
7 ratings

As rated by the community

1614 Main Street
Columbia, SC 29201

Most Recent Reviews


Overall Rating

Review


menu marks gluten free food but the items are not actually gluten free. fries ‘crispy’ items in shared fryers and are NOT knowledgeable about their gf menu items. had to be comped because my initial order wasn’t even gluten free and couldn’t even get sauce for spring rolls because the teriyaki sauce was an unlabeled form of soy sauce. the frustrating influx of restaurants adding gf options just to boost sales and cater to fad gf diets is detrimental to people with genuine allergies or celiac. don’t waste your time

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much/None

How would you rate the taste and quality of the gluten-free food you tried?

— Poor

Updated 1 month ago read full review

Gluten Intolerant

Overall Rating

Review


Since they moved to Taylor street & changed their menu it has really gone down hill on gluten safety. I ordered wrap & after 2 bites realized it was not gluten free. They were only mildly apologetic. Their granola for the smoothies & bowls is not gluten free.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much/None

How would you rate the taste and quality of the gluten-free food you tried?

— Poor

Updated 2 months ago read full review

Wheat Allergy

Overall Rating

Review


The Gluten free items are not Celiac friendly! They fry things in the same fryer with everything else and mark the fried things as gf.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Updated 4 months ago read full review

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.

Gluten-Free Features

  • Appetizers
  • Gluten-Free Menu
  • Pasta
  • Sandwiches
  • Smoothies
  • Wraps

Categories

  • Allergy Friendly
  • Breakfast
  • Brunch
  • Cafe
  • Dairy-Free Friendly
  • Dog Friendly
  • Healthy
  • Juice Bar
  • Kid Friendly
  • Late Night
  • Lunch
  • Online Ordering
  • Outdoor Seating
  • Raw Food
  • Takeout
  • Vegan Friendly

Photos


Gluten free vegan eggplant BLT
Gluten free vegan waffle
Add a photo View all photos

More Reviews


Wheat Allergy

Overall Rating

Review


Nice place and service was very good. The food was ok. I had the sweet potato hash. I expected the sweet potatoes to be crispy, but they were mushy. No half and half for coffee. Not bad, but not what I expected.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Updated 8 months ago read full review

Celiac

Overall Rating

Review


The previous review is incorrect. There is very little that is gluten free, and there are mainly items that are not gluten free. In addition, they were out of salmon, which is the only thing we all wanted. Be sure to pass on the chai, grainy and not much flavor. In addition, they did not have enough staff to take care of us and the other patrons. While on the surface, this sounded like a great place, it was a disappointment. We left to head to another restaurant.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much/None

How would you rate the taste and quality of the gluten-free food you tried?

— Poor

Updated 9 months ago read full review

Symptomatic Celiac

Overall Rating

Review


I really love this place everything here is gluten and dairy free and so far this place has gave me and my fiancé, the peace of mind that we need when we come to this place.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Celiac

Overall Rating

Review


100% Vegan with lots of gluten-free options on he menu. Staff are knowledgeable and double check with the kitchen if there are any questions.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Dog friendly
  • Good for breakfast/brunch
  • Good for dairy-free
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good vegan options
  • Good with other allergies
  • Offers outdoor seating
Updated 2 years ago read full review

Celiac

Overall Rating

Review


They served me the gluten version of the food even though I had specified gluten free several times. The server and manager did not seem to care and treated it like an annoyance. I got really sick because of this.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Poor

Updated 2 years ago read full review

Celiac

Overall Rating

Review


I tested the food and was good. Very little of menu contains gluten. I told the. I was celiac and they were extra cautious. I did not like the taste of the flax wrap but I’m still pretty happy because safety comes first.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other


Other Characteristics
  • Good for dairy-free
  • Good for lunch
  • Good selection of healthy options
  • Good vegan options
  • Good with other allergies
  • Offers online ordering
Updated 3 years ago read full review

Symptomatic Celiac

Overall Rating

Review


Our waitress originally told us the tortilla chips were gluten free, but when asked again to confirm she said she was unsure. So with that, we ordered the Reuben wrap that she confirmed was completely gluten free. Tested it with Nima and it came back as “gluten found.” Unfortunate because it looked great!

Celiac friendly?

No

Updated 4 years ago read full review

Overall Rating

Review


Healthy, great-tasting GF options and usually has GF desserts available too.

Celiac friendly?

Yes

Updated 4 years ago read full review

Celiac

Overall Rating

Review


The food was fresh and tasty, lots of dairy free, gluten free options. Relaxed atmosphere. Great spring rolls and even GF desserts to boot. Staff are very pleasant. No tummy problems!

Celiac friendly?

Yes

Updated 6 years ago read full review

Overall Rating

Review


I came during Eclipse weekend, so it was crazy. It is a small mom and pop type restaurant that was Celiac friendly, but the food was a bit bland. It took awhile for service, but that was probably due to the busy weekend from the Eclipse. Once we were served - the waitress was great.

Celiac friendly?

Yes

Updated 6 years ago read full review

Symptomatic Celiac

Overall Rating

Review


Amazing! I am not vegan and my family is neither gluten free or vegan and we all enjoyed it!! Almost the entire menu is gluten free and the waitress was extremely knowledgeable!

Celiac friendly?

Yes

Updated 6 years ago read full review

Overall Rating

Celiac friendly?

Yes

Updated 7 years ago read full review

Celiac

Overall Rating

Celiac friendly?

Yes

Updated 7 years ago read full review

Celiac

Overall Rating

Review


The food tasted great and the server was pleasant and knowledgeable. The noodles for my manicotti were strips of sliced zucchini, not pasta noodles. Sadly, I have a sensitivity to almonds and they primarily use almond milk and flour.

Celiac friendly?

Yes

Updated 7 years ago read full review

Overall Rating

Review


I knew going into this place that it was a vegan restaurant but unfortunately everything I got (though gf- yay) was way too vegan tasting if I can describe it that way. I ordered the flat bread pizza, kale salad, and corn salad. If you are new to vegan food or have never had it before, you will leave believing vegan food is nasty. Which does not have to be the case. I've been vegan for 6 years and this restaurant though clean and celiac friendly was a major let down.

Celiac friendly?

Yes

Updated 7 years ago read full review

Gluten Intolerant

Overall Rating

Review


Food great service bad.

Updated 8 years ago read full review

Overall Rating

Review


So perfect for those of us with food allergies!! The flatbread pizza and lasagna entrees were fabulous and the raw chocolate mousse tart was heavenly. Wish I could eat here every day!!!

Updated 8 years ago read full review

Overall Rating

Review


It was all so good! It was freeing to know ALL the menu items were GF! I had fun ordering savory items I can't usually order because they are full of dairy like lasagna! I got the sampler plate so I could try as many things as possible. The lasagna was my favorite! The pizza was good too. Many of the dishes were also "raw" or components of them were. HUGE food portions!

Celiac friendly?

Yes

Updated 8 years ago read full review

Overall Rating

Review


Our group of 4 went in not realizing it, but the restaurant menu is entirely GF. We also learned it is raw & vegan. Had I known that, we probably wouldn't have gone - we enjoy relatively healthy, real food, but that's about it. However, we were pleasantly surprised. Even my veggie-averse 4-year-old loved everything. We ended up with many dishes, not realizing how large the portions would be and that there were sides in addition that were included. We tasted about 7 different things and all were excellent and well-received by my carnivore husband, 2 kids and me. Only my 7-year-old daughter needs gluten-free but we all loved lunch. We tried several salads, chips and guacamole, a burrito, a banana "bacon" and almond butter sandwich, and a noodle dish (zucchini, sweet potato, daikon or kelp noodles) with various sauces... I had zucchini noodles with mushroom stroganoff which was excellent. Nothing was as expected but everything exceeded our expectations. Only downside was our server was brand new and needed way more training on the menu.

Celiac friendly?

Yes

Updated 9 years ago read full review

Overall Rating

Review


Excellent salads and raw vegan sandwiches. I love their mushroom nori rolls. I believe this is an entirely gluten free facility. Sharon and her staff are kind and very creative. Everything that comes out of that kitchen is delicious.

Celiac friendly?

Yes

Updated 9 years ago read full review

Overall Rating

Review


Excellent menu, including GF beers and desserts

Celiac friendly?

Yes

Updated 9 years ago read full review

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