Itta Bena

Brilliant service. Very GF aware. Limited GF menu but ate with confidence.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Great food and service. GF items marked on menu…I went with the BBQ shrimp and grits with a wedge salad…this place is definitely suited for a date night in the Memphis area without having to worry about getting sick. Note; although the address is on Beale St the nondescript entrance is on the side (on 2nd Street) which is a set of stairs behind a metal gate under an an awning—it really set the tone for the interior which was incredible…

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings

• Staff is knowledgeable and can answer questions

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner

Outstanding atmosphere, service and cooking. Could hold its own against any major metropolitan market restaurant. Great music to complement food.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Scallops and grits was amazing! We also had She-crab soup and a salad. Wonderful food.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

This place is AMAZING. The ambiance is gorgeous, there are plenty of gluten free options, the service was responsive and incredible, and they have delicious cocktails that they’ll stir rather than shake and flavor with real, actual smoke (as opposed to smoke flavoring which this celiac does not trust). Did I mention INCREDIBLE food?

My favorite celiac-friendly restaurant anywhere so far.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Best GF fine dining restaurant

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good selection of healthy options

Lots of GF options and very knowledgeable wait staff! Wonderful dinner experience!

Celiac friendly?

Yes

Upscale and very GF friendly. Fanatic food and experience. I’m celiac and had no issues here.

Celiac friendly?

Yes