Have had the arepas and tacos many times, LOVE this restaurant. The online menu shows the GF options and the staff is knowledgeable when I ask questions. I've never had any issues, I highly recommend!
— Gluten-free items are marked on the main menu
— Some
— Excellent
La Panza has a lot of gluten free options including arepas from South America, plantain sandwiches, loaded plantain bites, bowls, tacos and more.
— Very
— Most/All
— Excellent