Owamni by The Sioux Chef

Very unique experience! So good and was told that everything on the menu is gluten free because of the concept. Had corn taco, white bean salad, duck papusa and sweet potato donuts and all were amazing.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for dinner
• Good selection of healthy options
• Good vegan options
• Good vegetarian options
• Offers outdoor seating
• Reservations recommended

So good!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

My husband and I have been here a couple of times and I cannot wait to go back! Everything we have had has been very flavorful and safe for being both GF and DF. The smoked trout with bean paste is a dish we order every time and gladly would order it again the next time we go!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Amazing experience with no stress or worry. A chance to try new foods and experience a different culture. The people are amazing and I just wish they had a tasting menu so we could have tried more things. We did do two starters and two tapas style dishes. Plenty of food for 2 of us. Not a thing went to waste; it was just so hard to decide when we saw everything coming out of the kitchen.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

My husband and I had an amazing lunch! The whole menu (except beer on the drink menu) is GF. We had the elk and beans (our favorite!), the antelope spoonbread, and the bison poyha. We’re excited to go back! Their menu rotates seasonally.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for dinner
• Good for keto
• Good for lunch
• Good selection of healthy options
• Good vegan options
• Good vegetarian options
• Good with other allergies
• Reservations recommended

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

It was nice to be able to order ANYTHING off of the menu and not have to worry about possible cross-contamination. EVERYTHING is delicious. We tried several different dishes.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Delicious! In contrast to the previous review I was assured everything is GF (except the beer menu). Ordered loads of different dishes including the elk tacos, some bison, and too many other tasty things to remember. Didn’t get sick. Overall really interesting, thoughtful, safe food.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Not 100% gluten free currently. I was informed by a server that the bison asada is soaked in beer. I did not get the bison asada taco, but got other amazing GF foods!

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Beautiful restaurant, fast service, very attentive staff, and great food! I love when I can eat everything on the menu!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

So, so delicious! I wanted to taste everything. Decolonized approach to food, so no dairy, wheat flour, cane sugar, beef, chicken, or pork. I didn't miss any of it! Especially nice to not have to worry about gluten and to be able to share food with my non-celiac family members.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for dinner
• Good for lunch
• Good selection of healthy options
• Good vegetarian options
• Offers outdoor seating
• Reservations recommended

One of the top restaurants I have been anywhere in the world, and it works perfectly with my food constraints!!! The menu changes with the seasons, and the food/drinks support BIPOC sources. It’s especially nice when you want a gluten free dessert treat—so delicious! Love, love, love!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

The food and drinks here are AMAZING! Every single thing here was gluten and dairy free AND delicious. Will be going again.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Amazing food, atmosphere and friendly staff. It is difficult to get a reservation but the bar and patio (seasonal) is open seating. Wheat flour, cane sugar, beef, chicken & pork are not in the menu as they are not native to North America. We had the smoke trout & white bean spread with traditional corn tortillas, bison taco (a little spicy but rich spicy not burn your mouth & cover favor) and mushroom taco along with the bison bowl and dessert. All of it was excellent and fresh!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Delicious and beautiful food of an underrepresented culture!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for dinner
• Good for lunch
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers outdoor seating
• Reservations recommended

I heard about this chef 4 years ago and missed a community dinner he put on. The food today was better than anything I could have imagined. Simple food with such complex and wonderful taste. I can’t wait to go back.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for dinner
• Good for kids
• Good for lunch
• Good selection of healthy options
• Good vegan options
• Offers outdoor seating
• Reservations recommended

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

My favorite restaurant of all time hands down. Everything is gluten free.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

The entire restaurant is gluten free and the menu is incredible. Had maple crickets, blue corn mush with candied hazelnuts, bison pot roast with roast vegetables, antelope tacos, and xocoatl (chocolate cake) with aronia berry sorbet, wild rice wafer and agave caramel sauce. Everything was amazing. All the employees were masked and guests were required to wear masks when not eating and drinking.

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers outdoor seating

Since their entire concept is indigenous and decolonized foods, that means no dairy, no refined sugar, and NO WHEAT!!! I could try anything I wanted, and everything I did try was great! Well, the berry parfait was not a texture I hugely enjoy (full berries, and grainy nut-“milk”). But we got the game sausage with dandelion pesto, grilled cornbread with berry jam, pulled turkey open-faced sandwich with squash slaw, and the awesome bison potroast with root vegetables! And my husband loved his chocolate cake from wild rice flour with agave caramel. They do have a beer and wine license (examples from Mexico were good), but there are tons of mocktails and herbal teas, as well. We even tried the crickets with mustard seeds and pepitos, which tested my resolve but turned out to be just crunchy. Gorgeous view of Mill Rions Park and the Mississippi. We had so much fun, we’re telling everyone we know, and I can’t wait to go back!

Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for keto
• Good selection of healthy options
• Good vegan options
• Offers outdoor seating