Pangaea Grill

Very friendly staff. Good range of gf choices. I had the fish tacos and they were great. Asked about gf and they were immediately ready to accommodate

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Nice restaurant and accommodating to my GF requests. Menu was GF items marked too. Had delicious beet salad with chicken. My partner had GF fish tacos so I could try it too. All was tasty, but not knock your socks of delicious.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other Characteristics

• Good for lunch

Lots of gluten free options, excellent service and great atmosphere, will go back. Did not have any reaction.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

They have great gluten free options, however, they don’t do as well with other dietary restrictions. I told them multiple times I can’t have dairy and they kept saying they put the sauce on the side, but I reminded them I can’t have it at all. They didn’t give me the sauce but they put cheese on my beans. If you’re just gluten free, it’s a great option. If you have multiple dietary needs I’d skip this one.

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

Charming restaurant in the heart of Carmel-by-the-Sea. Extensive range of gluten free options. Friendly staff. Would highly recommend.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Had a wonderful rice bowl and almond milk Latte. Food was beautiful, tasty and the service was excellent! Will be back for sure .

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Plenty of GF on the menu and were very good with other allergies too, not to mention great food!

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

The menu is clearly marked with GF options. Almost all of the meat entrees are GF. Not many veggie options but they may work with you to accommodate. I ordered the Grilled artichoke as an appetizer and the salmon as my entree. Everything was delicious and staff was attentive to gluten free needs, calling out which items had gluten and which were gluten free when they placed our plates down. They told us the crème brûlée is gluten free but we weren’t in the mood for dessert.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free
• Good for dinner
• Good for kids
• Good for lunch
• Good selection of healthy options
• Good vegan options
• Reservations recommended

Great food and service. Fish tacos were delicious.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Dog friendly
• Good for lunch
• Good selection of healthy options
• Offers outdoor seating

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

All their salads were gluten free.

Celiac friendly?

Yes

Great restaurant! Had salad, salmon, vegetables and creme brûlée! Gluten-free friendly. Very nice staff.

The chef is amazing— she will come out and talk to you about GF options on the menu. She can make the pork kimchi rice with aminos and it is honestly one of the most delicious meals I’ve ever had. Life changing good. There are several other items on the menu but Without looking at the menu I can’t recall off the top of my head (no website... and I can’t not get the kimchi rice every time I go)