The Raw Kitchen

It’s only online now!

A small cute little place in a car park - you’d almost miss it but worth tracking it down! Lots of whole and superfoods! If you’re coeliac and can’t eat oats just be aware they do use what they call GF oats in some of the dishes (like Bircher and a few smoothie bowls for filled) which I don’t think is available to be dedicated GF under current ANZ standards, but they’re clearly marked and can be removed fork smoothies on request so still safe and clear! Smoothie bowl was absolutely delicious!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for keto
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good vegetarian options
• Good with other allergies

I phoned them ahead to enquire about suitability for coeliac. The woman I spoke to said all the food is pre prepared and she couldn’t guarantee any of it was free of cross contamination. She said she couldn’t endorse it was safe for coeliac disease. So we didn’t visit

How confident are you that this establishment takes safety precautions against cross-contact?

— Not very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

The café is an entirely gf facility and a good address if you want to treat yourself with something sweet or even savory and healthy when strolling around in Auckland City. We had Italian Zoodles (a cold vegetable dish that tasted just great), 2 different smoothies that were very tasty and are quite big, a coffee and a raspberry slice.

Celiac friendly?

Yes

Reviewer Vicky below is incorrect. She's thinking of the wrong cafe. WELL+GOOD is on Ponsonby Road. Raw Kitchen is in city works and is still a GF dedicated facility.

Celiac friendly?

Yes

Celiac friendly?

Yes

not coeliac friendly... now called well and good. No longer dedicated GF facility

Amazing Raw Treats. So many options and a cool place to check out. My fav is their Carrot cake oh my it's delicious.