Salt & Pepper Cafe

Yes, the staff is very understanding and knowledgeable. They do not have a separate fryer but they can accommodate by using the flat top cooker or a separate pan. They have lots of gluten free options just not a "gluten free menu". It is real eggs so lots of omelet choices, vegis, salads, fresh fruit, grit bowls, hash browns, seasoned salmon, grilled chicken.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings

• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Dog friendly
• Good for breakfast/brunch
• Good for dairy-free
• Good for dinner
• Good for keto
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good vegetarian options
• Good with other allergies
• Offers delivery
• Offers online ordering
• Offers outdoor seating

There were no measures taken to prevent cross-contamination, but I have not had an issue with their food. I do not have celiac, but I am allergic to gluten. I ordered the grilled chicken breast with sweet potato tots and green beans. The service was great.

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Offers outdoor seating

Disappointed at the lack of gluten free options but I did have some good potatoes and eggs. I just was expecting more I guess.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not very

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Other Characteristics

• Good for breakfast/brunch
• Good for takeout
• Offers delivery

Delicious! All employees were super friendly and helpful. Our server checked on everything I ordered to make sure it was GF. They do have a separate GF menu, but it’s small and lots of the regular menu items were gluten-free. I had a skillet meal and a side of cheese grits. Definitely will go back when I’m in this area again.

The service is super friendly. My fiancée is celiac and very sensitive to cross contimination. Only been once and will go again.

Celiac friendly?

Yes