Sol Food

5 recent ratings
$$ • Restaurant
Reported to have a gluten-free menu
Safety Rating
5 ratings

As rated by the community

401 Miller Ave
Mill Valley, CA 94941

Most Recent Reviews


Celiac

Overall Rating

Review


Chicken and shrimp combo plates are GF and delicious! Beware of cross contamination on the side salad if you are eating in the restaurant. The side salad bowl is in the sandwich station and they grab the mix with the same gloves they flip the bread with. Other than that I’ve not had any red flags at sol food. Would recommend!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 month ago read full review

Symptomatic Celiac

Overall Rating

Review


Tasty food. The manager assured me everything is gluten free aside from noodles and sandwich bread. Separate fryer for tostones, shrimp, etc. He said if you tell them you're Celiac then they'll take extra precautions preparing food.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings
  • Dedicated gluten-free fryer
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good for dinner
  • Good for takeout
  • Good vegan options
  • Good vegetarian options
  • Offers delivery
  • Offers online ordering
Updated 2 months ago read full review

Celiac

Overall Rating

Review


Most items are gluten-free, but they mark items as “wheat free” instead of as gluten free which is a little weird (and maybe a little suspicious?) but I asked and they said the items were gluten free. Food was good

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 7 months ago read full review

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.

Gluten-Free Features

  • Reported to have a dedicated fryer
  • Gluten-Free Menu

Categories

  • Dairy-Free Friendly
  • Delivery
  • Dinner
  • Online Ordering
  • Restaurant
  • Takeout
  • Vegan Friendly

Photos


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More Reviews


Celiac

Overall Rating

Review


I literally get sick every time I eat here, I think it’s due to cross contamination in the kitchen.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Poor

Updated 2 years ago read full review

Overall Rating

Review


One of my number one spots for dinner. Cheap and good. They mark their menu and I’ve tried quite a few dishes fried and untried and have never felt sick.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 2 years ago read full review

Celiac

Overall Rating

Review


I ordered the Chuletas Fritas which were good. I was told they use a separate fryer for everything. Gluten free items are labeled and many of the items were gluten free.

Safety


Safety Feature Ratings
  • Dedicated gluten-free fryer

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for takeout
Updated 2 years ago read full review

More Info