I have celiac disease and I’m highly sensitive - Spoons is one of my top 3 go to restaurants in FoCO for 10 years! I feel very safe with the soups/chili that are labeled GF - it’s fun to actually be able to taste different flavors! (Usually there’s at least 4 different types of soup a day that are gf!) They have good gluten free bread. Here are my go to meals that I have always eaten here: soups, farmers market salad, and sandwich on gluten free bread! I always say I have celiac and they are careful with my food.
(My husband likes going there too because he can load up on all the gluten things while I can load up on all the gf things!)
— Very
— Gluten-free items are marked on the main menu
— Some
— Excellent