Most of their ingredients are gluten free. Little Big Bowls are labeled gluten free.
We stopped in and the staff said there was no gf menu and had no clue about what might be gluten free.
— Not at all
— No gluten-free information on the menu
— Not Much/None
The staff doesn’t know what has gluten and what doesn’t, but they are very accompanying about telling you what has seasonings and that stuff. I had the FreshMex salad with black beans, queso, lettuce, salsa, pico, guac, and their sauces. It was pretty good and cheap, plus I had no reaction so that’s always good.
The owner’s wife is celiac and they are incredibly friendly. Lots of gluten free options and my wife, who is also celiac, has never had any cross contamination issues. Just ask them to change gloves when preparing your food and they’re happy to oblige.
Yes
I had a horrible allergic reaction here, even though what I ordered was on the gluten free menu. If you have food allergies or celiacs DO NOT go here.
No
that have several items on the menu that is gluten free. not sure yet if it is celiac safe