Tacos 4 Life

The street tacos are all gluten free and come in corn tortillas. The staff at Tacos 4 Life had no idea what gluten was and tried to convince me that the flour tortillas that most of their tacos come in is gluten free. They also tried to tell me that the fired chicken taco was gluten free. Be careful eating out In Arkansas. It’s very hard to find any knowledgeable wait staff.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not very

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Below Average

Other Characteristics

• Good for dairy-free
• Good for dinner
• Good for kids
• Good for lunch
• Good for takeout
• Offers delivery
• Offers online ordering

Update: I traveled through town and it was still good. They had a GF menu available. I had the beef tacos with a side of chips and queso. The tacos reminded me of when I could eat supreme tacos at Taco Bell, or that’s what the sour cream reminded me of not the meat it was much better than TB. They have 2 fryers one for chips and one for the flour tortillas so no cross contamination (that was what I was told.) The rest of my family liked their food but preferred pork over chicken.

The cashier/waiter was very knowledgeable about what I could get that was GF. I had the pork tacos and they were good and huge, the queso was good and the rice w/ queso was okay. Great company message - meal 4 meal and cute play on words with the tacos 4 life name.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked
• Dedicated gluten-free fryer

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

If you specifically ask the order taker for what items are GF, they can provide you a list. They make not guarantees, but will be happy to flag your order with "gluten allergy" and someone will make it separately. They DO have a dedicated fryer for the chips. I regularly eat nachos there and also their rice bowls. Good food and I havent been glutened yet.

Best tacos. Service a bit slow, but worth the wait for such great food.

Celiac friendly?

No

Had the 3 taco menu option. The staff was very knowledgeable and accommodating. Tested with my Nima and got a smiley face.

Had the chicken habanero, beef, and chicken tacos on steamed soft corn tortillas. Very tasty and the food came out fast.

The meal also came with chips and your choice of sauce. The chips are fried in a dedicated fryer.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

We tried 4 different tacos and each was yummy!! The manager spoke to us about one of them they modified to make it GF. Soooo pleased with this new restaurant

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

First day going gluten free with a new Celiacs diagnosis, the lady at the counter was very educated on the disease and knew the GF menu like the back of her hand! Recommended to me what would be good options, what would be safe and what wouldn’t be. They use a separate grill as well! 100% recommend! Tacos are great too.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Last time I was in the restaurant I ordered and returned two attempts before my food came out right. Also, they started saying, “you know we are gluten friendly, not gluten free, right?” I can’t go back, zero trust me

How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Loved their mission statement. Lots of food to eat, you do get your moneys worth. It does taste good too. Would definitely visit again.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good