Tacos 4 Life

3 ratings
$ • Mexican Restaurant
Reported to have a gluten-free menu
Reported GF menu options: Tacos
Safety Rating
2 ratings

As rated by the community

7311 SE 29th St
Midwest City, OK 73110
Collections
In 1 Public Collection

Most Recent Reviews


Symptomatic Celiac

Overall Rating

Review


I have eaten at T4L many times and they have never let me down! They treat allergies with great respect and have an easy to read allergen menu. Staff and management has always been great when ordering and ensuring all precautions are taken.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 3 months ago read full review

Overall Rating

Review


I was VERY excited that they opened in this area. T4L has never let me down. The staff is friendly and the food comes fast, Shazam! They have an allergen menu, I just always ask for GF crunchy tacos. The crunchy tacos are large and tasty. I can also have the chips, salsa and queso ...I get to eat like a normal person and that is the most exciting part! Woo! Thank you T4L!

Updated 10 months ago read full review

Celiac

Overall Rating

Review


They have a gluten free menu, dedicated fryer for chips, and manager assured me a separate work area for items ordered with allergens

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked
  • Dedicated gluten-free fryer

Quality & Quantity


Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dinner
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Offers online ordering
  • Offers outdoor seating
Updated 1 year ago read full review

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.

Gluten-Free Features

  • Reported to have a dedicated fryer
  • Gluten-Free Menu
  • Tacos

Categories

  • Dairy-Free Friendly
  • Dinner
  • Kid Friendly
  • Lunch
  • Mexican
  • Online Ordering
  • Outdoor Seating
  • Restaurant
  • Takeout
  • Vegan Friendly

Photos


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Reviews of this Chain

Celiac

Overall Rating

Review


Had the 3 taco menu option. The staff was very knowledgeable and accommodating. Tested with my Nima and got a smiley face.

Had the chicken habanero, beef, and chicken tacos on steamed soft corn tortillas. Very tasty and the food came out fast.

The meal also came with chips and your choice of sauce. The chips are fried in a dedicated fryer.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


We tried 4 different tacos and each was yummy!! The manager spoke to us about one of them they modified to make it GF. Soooo pleased with this new restaurant

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Overall Rating

Review


First day going gluten free with a new Celiacs diagnosis, the lady at the counter was very educated on the disease and knew the GF menu like the back of her hand! Recommended to me what would be good options, what would be safe and what wouldn’t be. They use a separate grill as well! 100% recommend! Tacos are great too.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Overall Rating

Review


Last time I was in the restaurant I ordered and returned two attempts before my food came out right. Also, they started saying, “you know we are gluten friendly, not gluten free, right?” I can’t go back, zero trust me

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


Loved their mission statement. Lots of food to eat, you do get your moneys worth. It does taste good too. Would definitely visit again.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

More Info