The Keto Cache

13 ratings
$ • Bakery
dedicated gluten-free badge Reported to be dedicated gluten-free
Reported GF menu options: Bread/Buns, Cakes, Cinnamon Rolls, Cookies, Cupcakes, Dessert, Donuts, Ice Cream, Muffins, Pasta, Pizza, Sandwiches
1104 20 Ave NW
Calgary, AB T2M 1E8, Canada
From the owner

Dedicated to providing a safe place for celiacs and diabetics to eat 😊 Follow our insta for updates on weekly specials!

On safety—100% gluten free facility

Collections
In 2 Public Collections

Most Recent Reviews


Wheat Allergy

Overall Rating

Review


Love this little bakery! They offer a lot of variety, so it’s hard to decide but that’s hardly a problem. DF/SF and all GF so they cater to a wide demographic here. Loved their carrot cake cheesecake and chocolate brownies most of all. I’m not from Calgary, so I purchased some items to put in my freezer and the cookies have held up great. Their staff are also so lovely.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 2 months ago read full review

Gluten Intolerant

Overall Rating

Review


There was so much variety it took me ages to choose. GF, DF, vegan….I thought the prices were pretty reasonable and the staff were great. But he baked goods were a little dry but GF/DF is hard.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 3 months ago read full review

Symptomatic Celiac

Overall Rating

Review


Great place for GF baked goods. Highly recommend.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 3 months ago read full review

Gluten-Free Features

  • Bread/Buns
  • Cakes
  • Cinnamon Rolls
  • Cookies
  • Cupcakes
  • Dessert
  • Donuts
  • Ice Cream
  • Muffins
  • Pasta
  • Pizza
  • Sandwiches

Categories

  • Bakery
  • Cafe
  • Dairy-Free Friendly
  • Delivery
  • Grocery Store
  • Healthy
  • Keto Friendly
  • Kid Friendly
  • Lunch
  • Online Ordering
  • Sugar-Free Friendly
  • Takeout
  • Vegetarian Friendly
Information contained in this listing is based on reports by the community. Please verify all information directly with the establishment.

From the owner


Our facility is 100% gluten-free with NO chance of cross contamination! We use Almond & Coconut flour as an alternative to regular flour! We don’t bring gluten into the building as we value our status with our customers struggling with Celiac disease.

Our menu is primarily sweet baked goods (ie: cupcakes, cookies, squares, cheesecake) but we also offer meals to go as well as sandwich buns, cheese buns, breads and more! We can make special occasion cakes with a 48 hour notice!

We keep our menu Clean Keto as well, meaning it’s sugar free and we keep our net carb under 7! This allows for our diabetic friends to also indulge in treats!

While we’d love to cover every allergen out there, we don’t consider ourselves to be ‘dairy-free’. We have a handful of dairy-free options and a vegan brownie for our friends who can’t handle dairy!

Thanks for reading, and feel free to reach out with any questions!

Photos


The legendary decadent brownie! On top of being SF/GF, it’s also Vegan friendly 🤩
We offer 12 different kinds of cheesecakes, as well as a rotating special every week! 😊
We offer 6 different flavours of cupcakes! Chocolate, Vanilla, Strawberry, Caramel and two rotating flavours that change every week!
Muskoteer Bars 🤟
Our Mixed Berry Muffins! 😊
Add a photo View all photos

More Reviews


Symptomatic Celiac

Overall Rating

Review


Friendly staff, delicious gf sandwiches. The buns did not fall apart and they had a nice flavour. I’ll be going back for sure.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good for keto
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
Updated 5 months ago read full review

Overall Rating

Review


Their cheese muffins/buns are amazing! The cheese jalapeño is my favourite. They have a great variety of sweet treats as well. I had their pumpkin brownie which was incredible. I’ve been missing baked goods since recently going GF so I’m glad this place is nearby!!

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 6 months ago read full review

Gluten Intolerant

Overall Rating

Review


I love this place! Dedicated gluten free and sugar free. No gluten contamination possible, and so delicious!

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 7 months ago read full review

Overall Rating

Review


Great sandwiches and other to-go snacks! Knowledgeable and friendly.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 8 months ago read full review

Celiac

Overall Rating

Review


Some of the best gluten free and celiac friendly cakes and treats I’ve tried. A must visit!

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 10 months ago read full review

Symptomatic Celiac

Overall Rating

Review


This is a wonderful bakery. It covers gluten free, sugar free, and keto. The care and effort this lovely store offers cheese buns, muffins, loafs, (chocolate) bombs, and so many more options. They keep track of their macros in case you’re wondering. They use monk fruit erythritol for their sweetener but you would never know it.

I think the business is family owned and run. The men who were working weren’t able to answer my questions about the products but were very quick to get the answers I needed.

I bought an entire bag full of goodies when here. Thank you for creating this bakery.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 1 year ago read full review

Gluten Intolerant

Overall Rating

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Celiac

Overall Rating

Review


These guys are serious about gluten free products and their carb counts are very accurate if you happen to be diabetic too.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Overall Rating

Review


Not celiac, but my fiancée is. We have eaten here a few times and she has always felt safe, never been sick. The treats are tasty (except the pizza crust isn’t great). Would recommend!

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Average

Updated 1 year ago read full review

Gluten Intolerant

Overall Rating

Review


Awesome bakery. I tried the pizza bagel (excellent!!; variety cupcakes (awesome!); cheese puffs (!) and a cinnamon muffin (also awesome!)

They sell EVERYTHING - bread, pre-made pizza, keto ice cream, Guy Fieri sauces, GF pasta and pancake mix…

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 2 years ago read full review

More Info