The Mediterranean

A wonderful option with many GF options. I had a delicious GF lentil soup plus stuffed grape leaves. The staff was knowledgeable and friendly. The restaurant is small and very quaint. We loved it.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

We’ve been here twice now and both times were a positive experience! Staff understood Celiac and told me right away they prepare gluten free separately in the kitchen. Gluten free dessert options as well. Ive tried the Cesar salad with roasted red peppers and shrimp and the shrimp kabob and a chocolate brownie for dessert and I had no reaction issues either time. Definitely feel comfortable eating here and the food is good!!

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Wanted to love this place. They have a lot of gf options and seemed to be knowledgeable and careful. Maybe we just picked a bad night, but we did not enjoy our meal. Two of our 3 entrees were mildly warm, rice pilaf and steamed vegetables were very mushy, and my salmon was completely undercooked. I asked politely if they could heat it up more because the center was raw. I was told that this is how they cook it and to next time ask for it well-done. It was brought back to me with the center still raw. Positive - hummus was delicious and so was the non-gf homemade bread and pita.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Below Average

Always a delicious meal at the Med! Their menu is clearly labeled and one of the owners follows a gluten free diet so they are very knowledgeable and accommodating.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

There are both appetizers and entrées clearly marked as gluten-free on the menu. The server was quite knowledgeable and I was informed they also offer gluten-free baked goods through their bakery next-door to the restaurant. I enjoyed the falafel encrusted chicken which I understand is fried by itself in a pan on the stove. Spicy and delicious. Will go there again when in the area. Service was great and my dinner companions very much enjoyed what they ordered (they do not have a wheat allergy).

The food was amazing! Majority of menu is GF. Celiac safe options. Server was knowledgeable and fantastic. Very quaint restaurant.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers outdoor seating

The owner’s family member has celiac, so they’re very sensitive to GF & celiac needs. Ask for Margaret’s GF raspberry cheesecake for your next special event - it’s expensive, but it’s to die for.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked
• Food comes out flagged or marked gluten-free

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Lots of gluten free choices on menu for people who love middle eastern food. Staff is very educated about food allergies. I had a quinoa tabouli, hummus with fresh veggies and lamb kebab! All was delicious and not reaction! They also have gluten free desserts!

Celiac friendly?

Yes