Cachapas y Mas

The food is amazing (except for their cheese empanadas, which they recently changed the cheese style and now it is terrible) but a lot of items are gluten free naturally and the empanadas, arepas and cachapas are made from 100% corn masa (the manager showed me the package when I asked, but feel free to double check when you go). The patacones are made from 100% plantain and last time I checked all the meats and cheeses were safe. I have eaten there for years and have not gotten sick. It is more of a grab and go type of spot, but they do have seating inside and out of you chose to stay there to eat your food.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings

• Staff is knowledgeable and can answer questions

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Dog friendly
• Good for dairy-free
• Good for dinner
• Good for kids
• Good for lunch
• Good for takeout
• Good vegetarian options
• Offers delivery
• Offers online ordering
• Offers outdoor seating

Amazing Venezuelan food! The arepa sandwiches are so good. Most of it is naturally gluten free but definitely ask. Cashier didn’t speak English fluently so make sure you can communicate your allergies

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for lunch
• Good for peanut-free
• Good for takeout
• Good with other allergies
• Offers delivery
• Offers outdoor seating