First Watch

I ate the pick 2 which was a 1/2 salad and 1/2 sandwich. They offer gluten free bread and are knowledgeable about what they have that is gluten free and the food was delicious! Will go back many times!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegetarian options
• Offers outdoor seating

The website has all allergy information. Plus, the menu states gluten free options.The waitress at this establishment knew what she was talking about in reference to gluten. Atmosphere is great. People are nice. Food tastes fresh and awesome. No reaction.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for keto
• Good for kids
• Good for lunch
• Good for peanut-free
• Good for takeout
• Good selection of healthy options
• Good vegan options
• Good with other allergies
• Offers outdoor seating
• Paleo friendly

To start off, I have been to First Watch many times with and without my family (who eat gluten-free), and every single time the staff has been accommodating and very friendly.

They have plenty of gluten-free breakfast options with foods that are inherently gluten-free (eggs, bacon, fruit, etc.). You can substitute any bread on the menu for gluten-free bread, including the french toast! They always ask if you have a gluten allergy to make sure the kitchen accommodates you.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I am bummed. Food was delicious but my stomach is paying bad. I told the server I was extremely allergic to gluten and she seemed understanding. I shouldn't have came here. ☹ it's things like this that make me never feel safe eating out. I know there is a warning with it being a chain but at other locations I haven't had a problem.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

My daughter has Celiac and I’m gf. They prepare allergy meals in a separate area of the kitchen. She ordered gf French toast and it came out seperately and marked. Our server was very knowledgeable, but others there were not. It has now been a couple of hours since we went and my daughter and I both feel good with no signs of being glutened.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

They are very considerate when I order gluten free bread for toast and inform them of my allergies. I'm sure other locations might be less kind but this one is great.

Cross contact is possible I'm sure, but I believe they car enough to make some effort

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dairy-free

Decent brunch food. Whenever I mention gluten free they know what I'm talking about and seem to be careful. I feel a bit rushed though, they usually give us the check before we're halfway done with the food.

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good