First Watch

4 recent ratings
$ • Cafe
Reported NOT to have a gluten-free menu, but gluten-free options are available
Reported GF menu options: Pancakes

Warning

This is a chain, which typically means a high risk of cross-contact. It may not be possible to dine safely at this establishment.

Safety Rating
2 ratings

As rated by the community

6109 Glenwood Ave
Raleigh, NC 27612

Most Recent Reviews


Celiac

Overall Rating

Review


it is very tasty and a good place to go for a filling meal

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 4 months ago read full review

Celiac

Overall Rating

Review


The menu stars which items are gluten free. There aren’t a ton of choices but I had a quinoa power bowl and it was really good. The waitress was great - asked me if my gluten free was choice or allergy - made sure to mark on the order slip so they could “change their gloves” etc. Not a lot of gluten free items but I felt really safe!

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much/None

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Probably not celiac friendly, cross contamination is likely as waiters don't seem to know what gluten is other that having Udi's bread. However, their website is extremely helpful. If you go to their nutrition information detailed allergy information and vegan info is available

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for breakfast/brunch
  • Good for dairy-free
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good with other allergies
  • Offers online ordering
Updated 1 year ago read full review

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.

Gluten-Free Features

  • Pancakes

Categories

  • Allergy Friendly
  • Breakfast
  • Brunch
  • Cafe
  • Dairy-Free Friendly
  • Healthy
  • Lunch
  • Online Ordering
  • Takeout
  • Vegetarian Friendly

Photos


First Watch gluten-free menu
Gluten-Free at First Watch
Add a photo View all photos

More Reviews


Overall Rating

Review


Have eaten here for breakfast numerous times and not gotten sick, love the food. The staff have all been very accommodating of celiac.

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 2 years ago read full review

Celiac

Overall Rating

Review


Need to be in top of staff about GF. You need to tell them many times you need GF.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Below Average

Other


Other Characteristics
  • Good for breakfast/brunch
  • Offers delivery
  • Offers online ordering
Updated 3 years ago read full review

Celiac

Overall Rating

Review


I thought it was a local place with a similar name. It’s some kind of chain - essentially, a Cracker Barrel at double the price. Food is OK, but it worth eating again, and not safe enough to really risk.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not very

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Updated 3 years ago read full review

Overall Rating

Review


Eaten here many time and have never gotten sick. Menu states power bowls and salad dressings are all gluten free. Udi's bread is available so sandwiches and toast can be made GF.

Updated 5 years ago read full review

Wheat Allergy

Overall Rating

Review


Staff are accommodating dining-in. Another time I ordered the same dish I had previously & asked for no toast. I was disappointed the toast was right on top of the food.

Updated 5 years ago read full review

Celiac

Overall Rating

Review


The host told me they do not have a gluten free menu when requested then said, “we don’t really do that.” Our waitress told me she was unable to provide me any information. I requested she ask the chef and she came back out and said the chef recommended I order what I would guess to be gluten free. One of my worst eating out experiences.

Celiac friendly?

No

Updated 5 years ago read full review

Overall Rating

Review


The pancakes are gluten freeeee and made on a dedicated stove!! Great staff, knowledgeable and willing to change any order to accommodate.

Updated 6 years ago read full review

Reviews of this Chain

Gluten Intolerant

Overall Rating

Review


To start off, I have been to First Watch many times with and without my family (who eat gluten-free), and every single time the staff has been accommodating and very friendly.

They have plenty of gluten-free breakfast options with foods that are inherently gluten-free (eggs, bacon, fruit, etc.). You can substitute any bread on the menu for gluten-free bread, including the french toast! They always ask if you have a gluten allergy to make sure the kitchen accommodates you.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


I am bummed. Food was delicious but my stomach is paying bad. I told the server I was extremely allergic to gluten and she seemed understanding. I shouldn't have came here. ☹ it's things like this that make me never feel safe eating out. I know there is a warning with it being a chain but at other locations I haven't had a problem.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Quality & Quantity


How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


My daughter has Celiac and I’m gf. They prepare allergy meals in a separate area of the kitchen. She ordered gf French toast and it came out seperately and marked. Our server was very knowledgeable, but others there were not. It has now been a couple of hours since we went and my daughter and I both feel good with no signs of being glutened.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Overall Rating

Review


They are very considerate when I order gluten free bread for toast and inform them of my allergies. I'm sure other locations might be less kind but this one is great.

Cross contact is possible I'm sure, but I believe they car enough to make some effort

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
Celiac

Overall Rating

Review


Decent brunch food. Whenever I mention gluten free they know what I'm talking about and seem to be careful. I feel a bit rushed though, they usually give us the check before we're halfway done with the food.

Quality & Quantity


How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

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