Good Golly Tamale

14 recent ratings
$ • Restaurant
Reported to have a gluten-free menu
Safety Rating
14 ratings

As rated by the community

112 S Central St
Knoxville, TN 37902
Collections
In 5 Public Collections

Most Recent Reviews


Symptomatic Celiac

Overall Rating

Review


Their beans and several of their tamales contain Better than Bullion which is not celiac safe. Buyer beware!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings
  • Completely dedicated gluten-free kitchen

Quality & Quantity


How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good vegan options
  • Good vegetarian options
Updated 7 months ago read full review

Celiac

Overall Rating

Review


Delicious. All the food is gluten free. They even had some gluten free cookies. They are not "dedicated gluten free" just because not all the products are certified gf but they are all naturally gf. To my knowledge there is no gluten in the facility.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 8 months ago read full review

Symptomatic Celiac

Overall Rating

Review


All gluten free! Great staff super friendly and helpful

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 11 months ago read full review

Please contact the establishment directly to inquire about safety precautions.

Gluten-Free Features

  • Reported to have a dedicated fryer

Categories

  • Dairy-Free Friendly
  • Healthy
  • Lunch
  • Online Ordering
  • Restaurant
  • Takeout
  • Tex-Mex
  • Vegan Friendly

Photos


Sooo good!!!
Add a photo View all photos

More Reviews


Gluten Intolerant

Overall Rating

Review


I have had these tamales tons of times, and just realized that they use better than bouillon in most of there tamales. Better than bouillon is not gluten free, so now I’m pretty hesitant to eat here. They really shouldn’t advertise being gluten free when they don’t use products that actually advertise being gluten free. ):

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for takeout
  • Offers online ordering
Updated 1 year ago read full review

Celiac

Overall Rating

Review


My wife and I (celiac, just me) had delicious tamales at GGT. We can’t compliment the food enough.

We did notice that the kitchen may not be entirely gluten-free. The chef informed us that their stock is Better than Bouillon, which generally is not GF. He said that they use this in the black beans. He also said that there is no indication that their fish sauce is gluten-free. Fish sauce tends to contain gluten unless clearly stated otherwise. He checked the bottle and said there was no labeling of GF. We let the restaurant know and hope they will clarify. We note the reviews left by celiacs who did not have significant reactions to the items they ate.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings
  • Dedicated gluten-free fryer
  • Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked
  • Food comes out flagged or marked gluten-free

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Gluten Intolerant

Overall Rating

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Symptomatic Celiac

Overall Rating

Review


The best Tamales I have had here in Tennessee! Well worth the visit! I will definitely be visiting here again.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Overall Rating

Review


TERRIFIC! A go-to! They’re food is BOMB, they offer equivalent vegan options, and have great drink selections! BONUS for the MOST AMAZING banana pudding!🤤

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Overall Rating

Review


So delicious!!!100% gluten free (they had cookies with no gluten but made with regular oats. Everything else was gluten free). Everything we had was wonderful. And they had several vegetarian options as well

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Celiac

Overall Rating

Review


SO GOOD. The staff was super sweet and it’s been a long time since I’ve eaten without worrying about the sides being cross contaminated.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Symptomatic Celiac

Overall Rating

Review


They serve gluten cookies but they are not prepared in the area with the rest of the food. Menu is GF.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for breakfast/brunch
  • Good for dinner
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
Updated 2 years ago read full review

Symptomatic Celiac

Overall Rating

Review


Got a classic tamale and the rice. The tamale was really good, rice was somewhat burned. But I didn’t have a reaction and I am very sensitive to cross contamination so I’m confident it was gluten free

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 2 years ago read full review

Celiac

Overall Rating

Review


They stated that everything was gluten free. I had a cheese tamale with two sides. Both the tamales and the sides were delicious! I would recommend it.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 2 years ago read full review

Overall Rating

Review


The tamales are amazing. Filled with lots of flavor.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 2 years ago read full review

Symptomatic Celiac

Overall Rating

Review


I ate here several times before my diagnosis and always found the food AMAZING. I'm vegetarian and always felt like I had plenty of options. In preparation to go back to Good Golly post-celiac diagnosis, I reviewed their website and saw on their FAQ page that they are 100% gluten free.

Safety


Is ALL the food in this establishment gluten-free?

— Yes, the establishment is dedicated gluten-free

Quality & Quantity


How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
  • Good for takeout
  • Good selection of healthy options
  • Good vegan options
  • Good with other allergies
Updated 2 years ago read full review

Celiac

Overall Rating

Review


They say all of there tamales are gluten free. Delicious.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 3 years ago read full review

Celiac

Overall Rating

Review


The owners and managers could not guarantee the food was gluten-free. They turned us away.

Updated 4 years ago read full review

Celiac

Overall Rating

Review


Got the vegan tamale on Saturday from the food cart. I love the fact that I don’t have to worry about eating the tamales. They are amazing!

Updated 4 years ago read full review

Celiac

Overall Rating

Review


Food is great. Everything is gluten free except one cookie that was a chocolate no bake cookie. They are not located here right now. They are down the street at a temporary location.

Celiac friendly?

Yes

Updated 4 years ago read full review

Symptomatic Celiac

Overall Rating

Review


Amazing tamale selection. They do a great job with corn masa and the fillings. It’s all GF.

Celiac friendly?

Yes

Updated 5 years ago read full review

Celiac

Overall Rating

Review


This place is amazing. Delicious. Everything is GF!

Celiac friendly?

Yes

Updated 5 years ago read full review

Celiac

Overall Rating

Celiac friendly?

Yes

Updated 5 years ago read full review

Overall Rating

Review


We love Good Golly Tamale. Everything is gluten free.

Celiac friendly?

Yes

Updated 6 years ago read full review

Celiac

Overall Rating

Review


Got one of the Vegan Soul tamales at the Farmers Market and it was absolutely amazing. The girl said that their entire menu was GF. :)

Celiac friendly?

Yes

Updated 6 years ago read full review

More Info