So, went there based on reviews and tried. Staff said that the items that are gluten free are labeled. Breakfast sides are not labeled so I asked which ones were. Waitress said, "Well potatoes have gluten so guess not that." Since I know she was wrong and it's all about how they are prepared, I decided to stick to fruit. Had the Country Omelette and did not have a reaction. Asked about cross-contamination and was told "it's prepared away from bread." Staff didn't seem knowledgeable, stuck to stuff that I was hopeful they couldn't mess up. Overall my food was good, just a bit disappointed that they weren't educated more, despite the labeling on their menu. Final verdict: Safe, but be cautious with order unless you get a knowledgeable waitress.
Mary's used to be our go-to breakfast spot in VA Beach. However, as of this year the owner decided to eliminate previously available GF items. No bread, pancakes, waffles. Nothing but eggs and that's even risky since they're probably cooked on a flat top where other non-GF items are prepared. While the food is excellent for anyone who does not have to eat GF, and it certainly is, Mary's can no longer be a recommended place for GF dining.
— No gluten-free information on the menu
— Not Much/None
— Poor
Had no gluten free at all unless you got eggs. Says they don't serve it anymore.
— Not very
— No gluten-free information on the menu
— Not Much
— Average
Currently have no gluten free pancakes or bread of any kind due to Covid and limited menu.
Was very disappointed because I went for the gf pancakes but the eggs, bacon and hash browns were good.
— No gluten-free information on the menu
— Not Much
— Good
We eat breakfast here everytime we visit. Plenty of GF options including gf toast. Try the crab omelette and home fries, delish!
Yes
Delicious with so many GF options. This is our second visit of a long weekend visit to Virginia Beach. I highly recommend.
Gluten free is labeled on the menu but there were constant mess ups.
They put fries on the gluten free kids grilled cheese. Pretty sure they just wiped the fries off and reserved the plate. We cut off the crust l. Thankfully my kiddo doesn’t show signs of celiac like his mom.
Crab cakes have crackers in them (menu says items in that section can be gluten free).
I ordered mashed potatoes and they put gravy on it. I asked if it was gluten free. The server said probably. And I asked her to clarify with the kitchen. It had flour in it.
I ended up not eating anything at all and leaving hungry. Perfect combination for a pregnant woman.
No
Girlfriend came home feeling weak and threw up after eating the GF waffles. I had the same and was fine. She is not celiac just sensitive to gluten. Staff was helpful while we were there and the reviews for this place were stellar. Could very well be an unknown allegory or something but I would make sure to ask about cross contamination if you go.
GF menu and great staff that explained the kitchen has a dedicated GF area and toaster. Belgium waffles are good but dense. 3 celiacs in group and we had no complications. Waffles and sausage GF.
Yes
Wonderful restaurant with a homey feel. The staff was great, food was delicious. There were quite a few gluten free options including gf toast.
Very knowledgable staff and dedicated toasters too! We at breakfast there all week without any issues, I would go back anytime!
Yes
Wonderful staff. Dedicated toaster, fryer and cooking space. The staff seemed very knowledgeable.
Was pretty good diner style food. They have lots of options and the waitress was nice.
You wouldn't expect this southern-style restaurant to be so gluten-friendly, but it was impressive. Serves breakfast and lunch, 6-3. They have which items can be prepared GF clearly marked on menu with a GF symbol. GF items included Belgium waffle (freshly cooked), sandwich bread, wraps, and burger buns - thus, many of items on the menu could be prepared GF, especially breakfast, which is served all day. Plus omelets, bacon, etc. The staff was knowledgable and assured me that they have a dedicated GF waffle iron, and the menu notes that “they try to keep their gluten-free items separate”. It sounds like most of their breads were Udi’s; the waffle mix (she showed me) was Golden Malted GF Pancake and Waffle Mix. They had a pre-packaged brownie and choc chip cookie at the checkout counter, which were “David’s” brand. Server said they dont do pancakes since their griddle isnt big enough for a dedicated area (which tells me they are trying to do things safely!). The GF Belgium waffle cost $1 extra (regular waffle $4.99), which wasn't noted on the menu. Very warm, friendly staff.
Yes
I was really excited about this place. They have a great breakfast menu with lots of gf options but not celiac safe. My omelette came out with home fries on it. The home fries are not in a dedicated fryer so I asked for them in separate plate for my kids. A different server brought them out and was completely unaware of why this was a problem. She told me potatoes don’t have gluten and asked if I wanted the omelette on a new plate. After talking they made me a new omelette. The waffle was in a dedicated waffle maker but was not very good. They have Udis toast but not sure if it’s in a dedicated toaster. Couldn’t get a clear answer on brand of syrup and if it was safe.
No
Great breakfast. GF items marked on menu.
Excellent pecan waffle made in dedicated GF waffle iron. The sausage was also GF.
Yes
Great service with gluten-free options for many menu items. Gluten-free options are clearly marked on menu.