Pretty sure I got glutened here on Sunday. Had symptoms all week. I ordered the GF Chang’s Spicy Chicken with brown rice and broccoli. I told the waitress I had an allergy and confirmed my meal was GF upon arrival. It did come on the gluten free plate, but I started having a pounding heart within 30 minutes. That led to heart burn, joint pain, muscle pain, gas, bloating, and anxiety all week. The restaurant was busy and I wonder if staff was short in the kitchen too.
— Not very
— Gluten-free items are marked on the main menu
— Some
— Average