Subway

I love Subway's gluten free buns. The upgrade price is $1 per 6 inch bun (I think) and the bread is a great texture and makes for a delicious sandwich. The staff always change their gloves before starting a gf sandwich and are careful to line the toaster tray with paper. Each bun comes individually wrapped and is only opened when they start to make your sandwich. In theory, cross contamination could still happen if crumbs from the regular bread fall into the cooler bins on the sandwich line (meats, cheeses, veggies, etc), but I haven't had a problem yet.

There are several categories for gluten free food... Barely edible, edible and actually good.The new gluten free buns at Subway fall into the actually good category. In fact they are some of the best gluten-free bread I've tasted. Finally I can get healthy food on the fly that tastes good. Kudos to the owner of this franchise.Gluten free Spokane will be the path to your door.I did not ask them if the buns were celiac safe, however they are in their own plastic wrap. My friend who is celiac ate there and did not have symptoms.

Celiac friendly?

Yes

NO GF!!! Super rude

subway has protein bowls now— any salad and toppings with meat option. a tad expensive but finally get to eat at subway when that’s the only option at times

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings

• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Good

this location no longer carries gluten free bread

How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much/None

The no bread bowls are good

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Booo! They had one bun offering for us that was really tasty, but they decided it wasn’t worth their while to offer them anymore (all locations). It’s not worth my while to visit them anymore. :(

How confident are you that this establishment takes safety precautions against cross-contact?

— Not very

Safety Feature Ratings

• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Poor

Other Characteristics

• Good for dinner
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good vegetarian options