Tijuana Flats

Usually Mexican restaurants are a safe place for me to eat. This place made me si k. Not gluten free. Avoid!

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much/None

Other Characteristics

• Good for takeout
• Offers delivery
• Offers online ordering

11/9/19 Another great meal. Steamed enchiladas and a no-Rito chicken bowl. Yummmmmm!! Thanks to Nicole! 3/5/19 Still a great place to eat. The manager, Nicole, has a sister with Celiac so she “gets it” and I’ve never gotten sick. They can even steam enchiladas!! Ask them to get rice and beans from a new tray to positively avoid cc. From 3/2018 Have eaten here quite a few times- I let them know I'm celiac and ask that they prepare my food from fresh trays of chicken, etc. I get the chicken No-rito bowl. Rice, lettuce, etc all from new trays to avoid the possibility of cross contamination. Very good service.

Celiac friendly?

Yes

Celiac friendly?

Yes

Mediocre texmex. They only have salads and rice bowls that are assured gluten-free. The chips share a fryer with unsafe foods. It's cheap--kids eat free on Sundays--and that's all it has going for it.

The only GF options are the burrito bowls and salads. Chips are NOT safe since they fried in a shared fryer.

Love the food here, and have never gotten sick. Just be smart about what you order. I get the bowl with rice, chicken, lettuce, tomatoes, guacamole, and cheese. Chips, salsa, guacamole, queso are all safe. There's an allergen list on the website. Very easy to order online and it's ready when you get there!

Celiac friendly?

Yes

There is no longer a gf menu and the manager said everything is cross contaminated and it is not a place that is safe for celiacs

How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much/None

Corn tortillas not gluten free here. Only options are bowls

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much/None

Got sick after both attempts to eat here.

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Below Average

They do not have a dedicated fryer so the corn tortillas are fried in the same location as the wheat tortillas. I was told it is not recommended for those with severe gluten sensitivity to eat there. They have items that did not contain gluten but the possibility of cross contamination is too high

How confident are you that this establishment takes safety precautions against cross-contact?

— Not very

Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Below Average

Had the chicken bowl and had stomach pain the rest of the day. Steered away from anything fried since it is fried with the same oil the flour tortillas are.