Ask the waiter for their gluten free menu. They have a menu that specifically highlights which items on their menu have gluten in it. Many of the items do not which was such a relief as a newbie to this world.
Admittedly, I am still a bit embarrassed or shy to ask if they minimize the risk of cross-contamination so you may want to ask.
— Separate gluten-free menu
— Most/All
— Excellent