First Watch

4 ratings
$ • Cafe
Reported NOT to have a gluten-free menu

Warning

This is a chain, which typically means a high risk of cross-contact. It may not be possible to dine safely at this establishment.

Safety Rating
4 ratings

As rated by the community

450 Sam Ridley Pkwy W #140
Smyrna, TN 37167

Most Recent Reviews


Overall Rating

Review


Menu not marked. They have an online menu where practically everything is marked as having gluten due to being served with toast. Server not very knowledgeable. They did have gluten free toast and we asked they not toast it since we made the assumption they’d use the regular toaster.

I had a vege omelette and my daughter had eggs, bacon and fruit from the kids meal. With a side of gluten free toast. We did not get sick.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much/None

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Updated 4 weeks ago read full review

Overall Rating

Review


Not safe. I've gotten sick 2 out of 3 times eating here. They're always so rushed. I tell my server to be safe because of CD and clean the cooking area but who knows what's happening in the kitchen. I won't be back.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much/None

How would you rate the taste and quality of the gluten-free food you tried?

— Below Average

Updated 7 months ago read full review

Overall Rating

Review


My orders been completely wrong every time I've been there. One time I ordered a power bowl no bread it had bread so they tlhad to remake it. then ordered an Italian omelette I got a vegetarian. They kept asking if I wanted gluten Free bread I'm afraid to be honest.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 1 year ago read full review

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.

Gluten-Free Features

  • None Listed

Categories

  • Breakfast
  • Cafe
  • Lunch
  • Vegetarian Friendly

Photos


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More Reviews


Celiac

Overall Rating

Review


Very busy place. Wait staff not terribly knowledgeable but very willing to ask the kitchen. Got a couple of requests about the order wrong but were quick to correct. There is GF toast, but that’s about the only GF carb option. We’ve had better luck at other breakfast places like Another Broken Egg. No one got sick.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Updated 1 year ago read full review

Reviews of this Chain

Gluten Intolerant

Overall Rating

Review


To start off, I have been to First Watch many times with and without my family (who eat gluten-free), and every single time the staff has been accommodating and very friendly.

They have plenty of gluten-free breakfast options with foods that are inherently gluten-free (eggs, bacon, fruit, etc.). You can substitute any bread on the menu for gluten-free bread, including the french toast! They always ask if you have a gluten allergy to make sure the kitchen accommodates you.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


I am bummed. Food was delicious but my stomach is paying bad. I told the server I was extremely allergic to gluten and she seemed understanding. I shouldn't have came here. ☹ it's things like this that make me never feel safe eating out. I know there is a warning with it being a chain but at other locations I haven't had a problem.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Quality & Quantity


How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Celiac

Overall Rating

Review


My daughter has Celiac and I’m gf. They prepare allergy meals in a separate area of the kitchen. She ordered gf French toast and it came out seperately and marked. Our server was very knowledgeable, but others there were not. It has now been a couple of hours since we went and my daughter and I both feel good with no signs of being glutened.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Overall Rating

Review


They are very considerate when I order gluten free bread for toast and inform them of my allergies. I'm sure other locations might be less kind but this one is great.

Cross contact is possible I'm sure, but I believe they car enough to make some effort

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dairy-free
Celiac

Overall Rating

Review


Decent brunch food. Whenever I mention gluten free they know what I'm talking about and seem to be careful. I feel a bit rushed though, they usually give us the check before we're halfway done with the food.

Quality & Quantity


How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

More Info