J-Petal & Poke’ Waco

14 recent ratings
$$ • Poke Restaurant
Reported to have a gluten-free menu
Reported GF menu options: Crepes, Ice Cream, Poke, Rice Bowls
Safety Rating
13 ratings

As rated by the community

315 S University Parks Dr
Waco, TX 76701
Collections
In 1 Public Collection

Most Recent Reviews


Gluten Intolerant

Overall Rating

Review


I got glutened here. Told the person on the phone I had a dairy and wheat allergy and they never told me there was wheat in the crab and masago. Very sad bc this was one of my favorite places.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not very

Safety Feature Ratings
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 5 months ago read full review

Celiac

Overall Rating

Review


Just ate here for the first time. They were not that busy and our order took about 45 minutes to come out, so BE PREPARED TO WAIT (as other reviews have said). That being said, it was fun to eat a gluten free crepe. I got the Banana Chocolate Truffle WITHOUT the Pocky Sticks which are NOT gluten free. My husband got the Matcha Chocolate Truffle without the Pocky Sticks. They were both ok to good, and a lot of food. I would probably come here again one day maybe in several months, but my go-to places in Waco are Yaki and Baked Bliss - look them up!! :)

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 11 months ago read full review

Overall Rating

Review


You can't eat the eel or unagi.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Average

Updated 1 year ago read full review

This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Please contact the establishment directly to inquire about safety precautions.

Gluten-Free Features

  • Crepes
  • Gluten-Free Menu
  • Ice Cream
  • Poke
  • Rice Bowls

Categories

  • Delivery
  • Dinner
  • Healthy
  • Kid Friendly
  • Lunch
  • Outdoor Seating
  • Restaurant
  • Takeout
  • Vegetarian Friendly

Photos


Gluten-Free at J-Petal & Poke’ Waco
Fruitalicious Dessert Crepe
Steaktastic Savory Crepe
Gluten-Free at J-Petal & Poke’ Waco
J-Petal & Poke’ Waco gluten-free menu
Gluten-Free at J-Petal & Poke’ Waco
Gluten-Free at J-Petal & Poke’ Waco
The berry twist and beef crepes! The Japanese Mayo on the savory crepe is especially tasty
Add a photo View all photos

Tips


Call ahead, they had a 60-75 minute wait so we didn’t eat there

1 year ago

More Reviews


Overall Rating

Review


We just got to town and I was so hungry. I hadn't had much luck finding gluten free food on the way. My GF app brought me to this place and I AM SO GLAD! I ordered the gluten free savory steak crepe and the fruit dessert crepe. The steak crepe was packed with fresh veggies and sweet and spicy steak. The dessert crepe was full of strawberries, bananas, raspberries and blueberries. Kapow!!! Tastebud explosion. I shared both with my husband. That was a lot of crepe! We

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Celiac

Overall Rating

Review


i felt confident about it being gluten free, however i did not particularly enjoy how sweet the savory crapes were.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Below Average

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Very knowledgeable staff, nearly everything is gluten free and everything I tried was delicious.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Overall Rating

Review


Such a great Experience! Food was amazing staff very knowledgeable! I do not like to eat out and this restaurant made me feel safe and there desert crepes were amazing!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Most everything on the menu is gluten-free. They have sweet and savory crepes. They also have poke bowls!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Overall Rating

Review


I ate here twice with my celiac brother when we visited Waco. We didn’t eat crepes, but we made custom poke bowls and neither of us got sick. It was really yummy and I’m so grateful that there was a place we could eat safely! Most of their sauces are gf, too!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dinner
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
Updated 1 year ago read full review

Overall Rating

Review


My daughter is a celiac and she didn’t get sick. They have tons of GF options. I’m also allergic to soy and they accommodated both of our allergies.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Gluten Intolerant

Overall Rating

Review


Wonderful place! Love that they do both poke and crepes gluten-free. We visit Waco often, we will go to JPetal when we are in town!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 1 year ago read full review

Celiac

Overall Rating

Review


Loved it!!!! So so good, and mostly everything is GF. Staff was extremely knowledgeable about which items to avoid, which was little. I also had the crepes and it was SO good. I hadn’t had crepes in 7 years. Definitely recommend.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Not very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for dinner
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Offers outdoor seating
Updated 2 years ago read full review

Symptomatic Celiac

Overall Rating

Review


Order Chicken Teriyaki bowl. Yummy and no reaction to it! The staff was super knowledgeable and the line is set up to keep items with gluten separate.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Dedicated gluten-free space in the kitchen

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for takeout
Updated 2 years ago read full review

Symptomatic Celiac

Overall Rating

Review


Wow wow wow. Totally blown away by how delicious and gf safe this place was. ALL the crepes are completely gf (rice based) so zero cross contamination risk (unless you add Pockys to them). All the Poke bowls are gf and they make all the sauces themselves—only two add on sauces (eel/unagi and the honey wasabi) contain wheat. The staff was super knowledgeable and friendly and kind. I got the beef savory crepe and the berry twist sweet one, and they made great leftovers. My partner got the salmon poke bowl and loved it. We’ll definitely be back!!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Dedicated gluten-free space in the kitchen
  • Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 2 years ago read full review

Celiac

Overall Rating

Review


Fun little place! Sweet crepes were delicious!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 2 years ago read full review

Celiac

Overall Rating

Review


We were in Waco for our first vacation after a Celiac’s diagnosis. The owner was very knowledgeable and walked us through the menu options. I had poke and my daughter had a rice-crepe filled with fruit and and Nutella. We devoured our food and wished we had come here earlier in our visit! Highly recommend.

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Dedicated gluten-free space in the kitchen
  • Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other


Other Characteristics
  • Good for kids
  • Good for lunch
  • Good for takeout
  • Good selection of healthy options
  • Good with other allergies
  • Offers delivery
  • Offers online ordering
Updated 2 years ago read full review

Overall Rating

Review


Driving thru Waco we found this unique restaurant. It was small and every table was full. I have not had crepes in decades but this place was wonderful. The crepes are big enough for two! We will definitely go back!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 3 years ago read full review

Overall Rating

Review


My husband and I have eaten here twice in less than a week. If that tells how amazing this place is....I don't know what will! The food is phenomenal. It's different but so, so yummy. The staff is friendly and more than willing to accommodate you in anyway. If you only eat at one place in Waco, this is it. Bowls and crepes!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 3 years ago read full review

Overall Rating

Review


Very knowledgeable staff! Got poke and it was awesome! Would love to go back and try the crepes!

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 3 years ago read full review

Overall Rating

Review


Food was delicious. I got a savory crepe and it was amazing. My husband got a bowl and it was fabulous too. They can make any bowl gluten free and all the crepes are gluten free.

All crepes are gluten free and any bowl can be made gluten free. Very fresh and delicious

Staff very informative and helpful

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Quality & Quantity


Is there a gluten-free menu?

— No gluten-free information on the menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 3 years ago read full review

Overall Rating

Review


The entire staff is very knowledgeable about celiac disease and the proper precautions to take to avoid cross contamination. All of their crepes are made with rice flour 100% gluten free. Poke bowls can be made GF very easily. Staff also double checked ingredients on tai tea before serving.

Food was so good we came back a second time in the same day. The portions are very generous and the quality was outstanding

The majority of the menu is GF. All of the sauces are clearly marked if they are not GF

Safety


How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings
  • Staff is knowledgeable and can answer questions
  • Staff will clean kitchen space or change gloves if asked

Quality & Quantity


Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Updated 3 years ago read full review

Celiac

Overall Rating

Review


I had salmon lovers bowl and told them I had Celiac so they could modify it to make it GF. Was awesome and safe! They take it seriously and understand!

Celiac friendly?

Yes

Updated 4 years ago read full review

Celiac

Overall Rating

Review


Excellent crepes - I had #1 sweet crepe with fruit and it was so good. My husband had an egg savory crepe and though it was a bit spicier than he anticipated, it was still great! I am highly sensitive - they took all necessary precautions and I was not sick.

Celiac friendly?

Yes

Updated 4 years ago read full review

Celiac

Overall Rating

Review


Everyone is pretty knowledgeable and will go over options with you. Totally made me feel welcome. The food is delicious. Got a crepe and the Thai tea ice cream

Celiac friendly?

Yes

Updated 4 years ago read full review

Overall Rating

Review


This is one of the most gluten conscientious restaurant I have been to. They were super careful not to cross contaminate and their sauces were labeled.

Celiac friendly?

Yes

Updated 4 years ago read full review

Wheat Allergy

Overall Rating

Review


Have a dairy free ice cream. Today, vanilla. Crepes are tasty. Willing to work around food intolerances. Knowledgeable about ingredients. Nice people.

Updated 4 years ago read full review

Hashimoto's

Overall Rating

Review


Incredibly tasty crepes and bowls. Avoid the imitation crab and check on the sauces, but besides that almost everything was gluten free.

Updated 4 years ago read full review

Celiac

Overall Rating

Review


Good Poke Bowls, F***king amazing Gluten Free Crêpes

Celiac friendly?

Yes

Updated 4 years ago read full review

Symptomatic Celiac

Overall Rating

Review


Such a fun little restaurant! They serve poke bowls, sweet and savory crepes, and rolled ice cream. Best part of all, their crepes are gluten free so pretty much all of them are safe to eat.

Celiac friendly?

Yes

Updated 4 years ago read full review

More Info