3 Squares Restaurant

Food was good, but not confident it was GF as im having gluten symptoms only a few hours after dining. I ordered a grilled chicken sandwich with gf bun and was told there’s a dedicated gf fryer but the regular fries were not gf due to seasoning. I was assured tots and sweet potato were done in a dedicated fryer but im thinking the sweet potato were the issue.

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

Good food, great service, but fries are not gf.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

So excited to find this place! A huge gluten free menu, a dedicated gluten free fryer and attentive and knowledgeable staff! Great food too!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Dedicated gluten-free fryer

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dinner
• Good for kids
• Good for lunch
• Offers outdoor seating

Great selection of gf options. Staff are very knowledgeable about foods and handling. My daughter was excited about chicken tenders and they were very good. They have a dedicated fryer for gf food. They were very accommodating.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Me and my son have celiac. 3 squares is a very good restaurant with great options. Any place that has a GF menu gives me more confidence to eat there. One thing that was mentioned when I called there once (we have been there many times for dine in and take out), is that during busy times, it is best to double check with the server that fried orders are indeed made in the GF fryer.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Dedicated gluten-free fryer

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dairy-free
• Good for dinner
• Good for kids
• Good for lunch
• Good for takeout
• Good vegetarian options
• Offers online ordering
• Offers outdoor seating

We have only a handful of restaurants we go to with our Celiac daughter and this is definitely on the list! (And her favorite!) They have a Gluten Free menu which is very extensive (ask for it when you check in). They are super knowledgeable and helpful about cross contact and everything. We’ve had luck every time we go there!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for dinner
• Good for kids
• Good for lunch
• Good for takeout
• Offers outdoor seating

They have a great gluten-free menu, compared to a lot of other places. Plenty of options. So far I’ve only had the fish tacos but they’re delicious every time.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Dedicated gluten free fryer, separate menu (with more options than for the normies) and delicious food! Going back for sure

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Dedicated gluten-free fryer
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good for keto
• Good for kids
• Good for lunch
• Good for takeout
• Good vegetarian options

The tater tots were good, but that’s about all I can say about this place. The device was not great, and our food was not great either for the price.

How confident are you that this establishment takes safety precautions against cross-contact?

— Somewhat

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How would you rate the taste and quality of the gluten-free food you tried?

— Poor

Good variety of gluten free on menu. Generous portions. Highly recommend making reservations. 45-60 minute wait for lunch on a Saturday...but worth the wait.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I got the short rib dip sandwich with sweet potato fries and it was great. Even had au jus dipping sauce! No reaction afterward. Couple different bread options for the sandwich too. Gluten free menu had lots of options which is always nice!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

I cannot say enough about this restaurant. I LOVE that they have such a wide variety on their gluten free menu. They know about cross contamination and make sure your food is safe. They even have dedicated gluten free fryer and items you don’t see on other menus. It has become my husband and my go to for a casual and delightful dinner or brunch. The staff is also very friendly and professional. We love you 3Squares.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked
• Dedicated gluten-free fryer

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

They had the separate GF menu ready, server reassured the fryer was dedicated and the person who delivered the food to the table was very clear which was GF. Yay, tatertots and burger!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Dedicated gluten-free fryer
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for dinner
• Good for keto
• Good for kids
• Good for lunch
• Offers outdoor seating
• Reservations recommended

Large GF menu with a variety of options. Delicious food. Dedicated frier so my son could have tater tots with his burger!

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

First time at 3 Squares was great! I told them i had celiac and they gave me a gluten free menu and were clear about their methods to avoid contamination. Friendly and helpful, and the Salmon Scramble was delicious and I had no issues afterward!

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

My wife and daughter are celiac and I am gluten intolerant and went for the first time to 3 Squares. The staff was very knowledgeable on Celiac and other food allergies. They clearly marked the orders with celiac and gluten allergies. They do have a separate kitchen area , well versed in cross contamination, and a dedicated fryer They have a gluten-free menu. There was many gluten free options. I had the salmon and it was very good. Highly recommend them.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Safety Feature Ratings

• Dedicated gluten-free space in the kitchen
• Dedicated gluten-free fryer
• Other dedicated kitchen equipment (oven, toaster, pots, pans, utensils, etc.)
• Staff is knowledgeable and can answer questions
• Staff will clean kitchen space or change gloves if asked
• Food comes out flagged or marked gluten-free

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Good

Other Characteristics

• Dog friendly
• Good for dairy-free
• Good for dinner
• Good for lunch
• Good selection of healthy options
• Good with other allergies
• Offers outdoor seating
• Reservations recommended

We called ahead to ask questions regarding their prep and ways in which they prevent cross contamination.

They were thorough, noted they have a dedicated menu and fryer. Our server was very knowledgeable and all the food was marked and gf and celiac so the kitchen staff were extra careful.

The gf menu is good. I enjoyed the fish tacos. They have a lovely outdoor patio that highly recommend. All and all, a great option for Celiacs living in the west metro.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Good

I was surprised how large the GF menu was - there are apps, entrees and even dessert choices. There’s a dedicated fryer for tots and fries. Staff is knowledgeable in GF options. My daughter and I both have celiac and we felt just fine after our meals. I ordered a burger and sweet potato fries and my daughter had Mac and cheese - both delish! The also serve Heinz ketchup too.

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for kids
• Good for lunch
• Good for takeout
• Offers outdoor seating

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for breakfast/brunch
• Good for kids
• Good for lunch
• Good for takeout
• Good selection of healthy options
• Good with other allergies
• Offers delivery
• Offers outdoor seating

I have been here three times, twice with good luck and once with a gluten reaction.

How confident are you that this establishment takes safety precautions against cross-contact?

— Not at all

Is there a gluten-free menu?

— Gluten-free items are marked on the main menu

How much of the menu is available gluten-free?

— Not Much

How would you rate the taste and quality of the gluten-free food you tried?

— Good

I ordered the velveeta cheese burger that comes on a gf bun and tater tots that are supposed to be gf, cooked in a dedicated fryer. I tested the burger and tater tots in my nima gf tester. The burger tested good but the tater tots did not. I don't know if the tots get flash fried before or if the "dedicated fryer" got contaminated.

How much of the menu is available gluten-free?

— Some

How would you rate the taste and quality of the gluten-free food you tried?

— Average

For appetizers our table ordered deviled eggs, sweet potato fries and Brussels sprouts. I ordered carnitas tacos and received a brownie for my birthday. It was great. I have celiac disease and I did not get sick

How confident are you that this establishment takes safety precautions against cross-contact?

— Very

Is there a gluten-free menu?

— Separate gluten-free menu

How much of the menu is available gluten-free?

— Most/All

How would you rate the taste and quality of the gluten-free food you tried?

— Excellent

Other Characteristics

• Good for lunch
• Good selection of healthy options
• Good with other allergies

Amazing!! Dedicated fryer, very knowledgeable staff. The food is great! We will definitely be back here.

Celiac friendly?

Yes

Celiac friendly?

Yes

The staff knew exactly what they were talking about as far as gluten free went. They avoided cross contamination as well!

Celiac friendly?

Yes

I have eaten here twice and loved every bite. The staff is very knowledgeable of celiac restrictions and helpful with suggestions.

Celiac friendly?

Yes

Decided to try something because I had some time to waste and wanted breakfast. It was a mistake. The service was good but the food was average at best. The hash browns and eggs were greasy and the food was bland. Unfortunately there is an up-charge for GF. I also think that the eggs may have something added to them because I left the restaurant feeling sick. The service was good though and lunch or dinner may be different. It's neutral in my book.

Celiac friendly?

No

We've had dinner here twice. We appreciate their attention to GF needs. Our waitress was very knowledgeable about what is GF. The fish tacos can be made with corn tortillas and are delicious. They also have GF beer. Only issue is they charge you more for GF tacos, bread and pasta and don't tell you. Just shows up on your bill. Unethical.

Celiac friendly?

Yes

had good gluten free pasta and burgers. didnt have a chance to try it but they have gluten free French toast.

Food was good but not a good experience at all! They do have a GF menu but our server knew nothing about the questions I had. Said they will bake the fries for you so you can have them but our waiter told us it takes 30 mins and their way too busy tonight?! Also there are quite a few items on the GF menu that after asking questions found out they are actually not really GF and many are put in the same fryer as all the other good! Also when needing substitutions like switching out fries with a sandwich they charge you more!! Ridiculous!

Celiac friendly?

No

Good service, but the food was not good and I got sick. Plus it was very over priced.

Celiac friendly?

No

They will even bake fries in the oven if asked!

Celiac friendly?

Yes

I was so pleasantly surprised at how informed our waiter was! He helped me navigate the traditional menu pointing out that they use Udi's buns. He also let me get garlic mashed potatoes instead of the fries as they share a dryer basket. The food was excellent! The waiter also pointed out which tap and bottles beers are gluten free. At the en of our meal he came out with a free bag of Lucy's chocolate chip cookies (gluten free of course) because I wasn't able to order fries and he wanted me to have a treat! If that isn't great service for any celiac then I don't know what more they could do! I will definitely be back!

Celiac friendly?

Yes

BEWARE. According to all the reviews I saw about this place they had good gf options so we went. they have options, but they dont understand what gf is, so you might get gluten in your meal. they just replace wheat noodles for rice noodle into there regular meals or gf breads for normal breads. They have a veggie patty and insisted 3 times (once on the phone when calling to ask and twice at the restaurant) that it was gf. after questioning them on it they told us it was a morningstar brand patty. morning star does NoT make gf products so I asked them to read the package and they said they didnt think it was gluten free after that. so I odered the mac and cheese with the gluten free option. after one bite, I could tell there was wheat in it. It made me ill. although they substituted rice noodles for the wheat noodles, the sauce they use is still made with a wheat flour. the food tastes very good but just be warned they do not really know what it means to make a dish gluten free.

Celiac friendly?

No

This is my favorite place to eat out. Lots of gf options and knowledgeable staff. I recommend the ducks & grits, shrimp lettuce wraps or macaroni and cheese. For breakfast the ham and cheese scramble is great.

Celiac friendly?

Yes

Great GF options! Buns, Toast, Cookies, Pasta, Flatbread and even a GOOD GF beer!

Celiac friendly?

Yes