I have celiac and had a great experience at 4 Rivers. Very knowledgeable upfront and had a very detailed allergen menu. I did ask about pulled pork since it says it's gluten free but does have soy. I asked and they said it does have Kikoman soy sauce which does contain gluten. So I chose the sliced pork & chicken wings which don't contain either one. Both were fantastic! Great sweet potato casserole too.